The Divorce Survival Guide Podcast
Kate Anthony, CPCC
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Recent Episodes
Episode 372: Understanding the Narcissistic Mind with Chelsey Brooke Cole
Understanding the psychology of a narcissist is the topic of conversation this week, with my guest Chelsey Brooke Cole. Chelsey is a licensed psychotherapist, expert in narcissistic abuse recovery,…
Episode 371: Solo Episode: Before You Leave: How to Create a Safety Plan
You may have heard it so many times. "Make a safety plan." And every single time, the women I talk to say the same thing: okay, but what does that actually mean? In this solo episode, I'm walking…
Episode 370: The Book Every Protective Parent Needs: Helping Children Heal from Coercive Control with Dr. Christine Cocchiola
Dr. Christine Cocchiola is back with a brand-new children's book called Every Moment of Every Day. It's a book for kids who are going back and forth between homes when one of those homes isn't safe.…
Episode 369: Solo Episode: Living Together While Separated: How to Transition With Intention
I'm back with a new solo episode this week, and I'm talking about something that is incredibly common, deeply complicated, and almost never talked about honestly: Living together while separated.…
Episode 368: Divorce, Business Valuation, and Financial Infidelity with Jennifer Lee
If you own a business, or your spouse does, or you built one together, divorce just got more complicated. You may be wondering, how will divorce impact the business? I'm so glad I have returning…
[Encore Episode] Healing from Relationship Betrayal with Michelle Mays
I'm re-airing one of the most powerful conversations I've ever had on this podcast. This is my conversation with Michelle Mays, author of The Betrayal Bind, and it is one of the most in-depth…
Episode 367: Rituals for Divorce Grief with Barri Leiner Grant
So much of what women contend with during divorce is really intense grief. Sometimes they don't name it that or even realize that's what's happening, but that is what's happening. Barri Leiner Grant,…
Episode 366: A Reflection of the Work: What's Possible on the Other Side of Divorce
This weekend, I'm getting married. And before you're like, wait, what podcast am I listening to? stay with me. Because if you've been here a while, you know this show isn't just about leaving. It's…
Episode 365: Children as Co-Victims of Coercive Control with Dr. Emma Katz
I am so glad to bring Dr. Emma Katz back to the show. She is a senior lecturer in criminology at Edgehill University and one of the world's leading experts on coercive control. She is the author of…
Episode 364: Burnout After Divorce: What Nobody Prepares You For
Something I hear increasingly among my client population is the experience of burnout after divorce. And this is the thing that very few people prepare you for. You've made it through the hardest…
Episode 363: Codependency in Women: Signs, Patterns, and How to Break Free with Michelle Farris
Imagine what it would be like to create healthy relationships without sacrificing ourselves as women. That is exactly what Michelle Farris helps women do. Michelle is a psychotherapist and…
Episode 362: "Why Didn't I Leave Sooner?" Because you were becoming the person who could.
The question I hear more than almost any other, from clients, from women inside Phoenix Rising, and from my community is: "Why didn't I leave sooner?" Perhaps it's an inner voice that nudges. It…
Episode 361: Why Dropping Divorce Rates Are Not Always Good News with Dr. Amelia Kelley
TEDx speaker, author, neurodiversity and mental health advocate, and host of the Sensitivity Doctor podcast. Her work centers on relationship trauma and gaslighting recovery, and she brings over 20…
Episode 360: Stop Explaining Yourself: Why It Makes High-Conflict Divorce Worse
One of the things I see so often with women going through divorce, especially high conflict divorce, is this instinct to explain yourself, to clarify, to defend yourself, to make sure the other…
Episode 359: Assessing High Conflict Divorce Risk with Sarah McDugal
Sarah McDugal is back on the podcast, and this time we're talking about what it actually takes to protect your children inside a family court system that often reframes abuse as "mutual high…
Episode 358: Anger is Not a Communication Issue
Let's talk about something that sits at the center of so many of the conversations I have with women: men's rage is not a communication issue. It's a responsibility issue. So many of us are taught…
Episode 357: The Truth About Mortgage Assumptions with Tami Wollensak
I'm welcoming back one of your favorite guests and one of mine, divorce mortgage specialist Tami Wollensak, because we need to talk about the house. Specifically… what actually happens to it in…
Episode 356: How to Assess Real Change When a Partner Promises Everything
When you tell your partner you want a divorce and suddenly they promise everything, how do you know if it's real desire to change or just panic talking? You may be hearing apologies that sound deeper…
Episode 355: Divorce Across Borders with Diana Romanov
Divorce can become significantly more complicated when culture, immigration status, or international law are part of the equation. I'm joined by family law attorney Diana Romanov for a conversation…
Episode 354: The Personal Has Always Been Political
Many women are grieving two things at once right now, a relationship that didn't protect them and a country that won't either. There is a lot happening in the world right now, and none of it is…
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The Divorce Survival Guide Podcast has published 379 episodes since February 2018, covering topics in Education, Relationships.
The Divorce Survival Guide Podcast is currently highly active with new episodes weekly. Average episode length is 47m.
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