The Divorced Dad Diaries
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Recent Episodes
Episode 48 - I never left (I just needed a minute!)
After almost a year away, The Divorced Dad Diaries is back. Sometimes stepping back is part of moving forward. This episode reflects on why I stepped away, what changed, and why it felt important to…
Episode 47 - The Bargaining Stage of Divorce - Deals, Regrets and What-ifs
This week, on The Divorce Dad Diaries, I delve into the often-overlooked bargaining stage of divorce. With personal insights and anecdotes, I discuss the emotions and mental negotiations that occur…
Episode 46 - Anger - Navigating the Second Stage of Divorce
Welcome back to a new episode of The Divorced Dad Diaries!. After a brief hiatus, I am happy to return with you all. In this episode, I delve into the anger stage of divorce, the phase that follows…
Episode 45 - Denial - Understanding the First Stage of Divorce
In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements…
Episode 44 - Jingle All the Way - Navigating Divorce During the Holidays
It is already this time of year! This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them. It is not always an easy time, but…
Episode 43 - The Five Stages of Grief in Divorce
This week on The Divorced Dad Diaries, I will talk about the grief during divorce. A person going through a divorce will go through a grieving process resembling the five stages of grieving death…
Episode 42 - Shedding Light on Gaslighting
This week on The Divorced Dad Diaries, I discussed Divorce and Gaslighting. A word that has been used and re-used in all situations, and for many different reasons. But what does it mean... I…
Episode 41 - Divorce, Stress and the Workplace
This week on The Divorced Dad Diaries, I talk about how how stressful divorce is compared to other life events. We get time off at work for a multitude of reasons and life events, but nothing yet…
Episode 40 - To Serve or not to Serve
Happy New Year 2023 to all! :) This week on The Divorced Dad Diaries, I try give my perspective on the best way to go forward when things are stalling. How do I file for divorce? Should I serve the…
Episode 39 - What can I tell my kids
Happy Holidays to all! :) This week on The Divorced Dad Diaries, I talk about what I can or should or should not talk about with my kids. They might have a lo of questions or concerns about the…
Episode 38 - Hot Tub Confessions
This week on The Divorced Dad Diaries, I share with you all some of the very interesting discussions I had with my son, while enjoying the hot tub during our Thanksgiving weekend. Please feel…
Episode 37 - When do you know it’s time
This week on The Divorced Dad Diaries, I talk about the moment when you know it is over, the moment when you know it's time. Time to make a move, to leave, to get a separation or get divorced. Do…
Episode 36 - Moving On
This week on The Divorced Dad Diaries, I am reflecting on the past 6 years while cleaning & sweeping my old place, getting ready to move into my new apartment and start a new chapter in my life. …
Episode 35 - Money is not enough
It been a while since my last episode, but I haven't forgotten about you all! Summer vacations, moving and work all kept me especially busy :) That said, this week, on The Divorced Dad Diaries, I am…
Episode 34 - Kids and Guilt
Divorce is hard. For us, but also for our kids. We all love our children. We want to see them as much as we can, and we want them enjoy the time they spend with us. Have we ever stopped and think…
Episode 33 - The Only Two Certainties in Life
In this week's episode, we start with a famous quote from our friend Benjamin Franklin mentioning the two certainties in life... Death and Taxes! I'll try to stay positive and keep the topic of death…
Episode 32 - What if... More Money Less Problems
A divorce can be very expensive, but what if you could go back in time and have more money and less problems? This week we talk about money and direct (and indirect) cost of divorce, and of course,…
Episode 31 - What if... No Divorce?
My first episode of the year, and hoping everyone is ready for another great one! This week, I ask myself... What if... What if I never got divorced? How would my life be? Better? Worst? It's a…
Episode 30 - A Wonderful Divorced Life
Happy Holidays to all the Divorced Dad Diaries listeners! In this episode, I talk about how to navigate through the holidays, scheduling, gifts and of course, some of my best gift ideas :) I hope you…
Episode 29 - Am I too old?
Am I too old to start over? Or to be happy? It's a tough question to ask yourself when you have been in a relationship or marriage for a long time. Once you hit a certain age, you often ask…
Frequently Asked Questions
The Divorced Dad Diaries has published 49 episodes since October 2019, covering topics in Health & Fitness, Kids & Family.
The Divorced Dad Diaries is currently moderate with new episodes every 2 months. Average episode length is 24m.
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