The Driven Athlete
Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS
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About This Podcast
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Recent Episodes
Stronger Together In Delray with Iron Valor | Ep 117
Think CrossFit is only for fire-breathers or risk-takers? We sit down with Iron Valor’s Spencer Tibbs to unpack how a cleaner, safer, community-first approach makes high-intensity training work for…
From Classroom To Sidelines: An Athletic Trainer’s Playbook For Youth Sports | Ep 116
Want a stronger, happier, more resilient young athlete? We sat down with Tyler “Coach Hammy” Hamilton, the head athletic trainer at The King’s Academy, to unpack what really keeps kids on the field…
Building Champions: Mindset, Longevity, And Life Lessons From Tennis To Golf w/ Jay Berger | Ep 115
What if the real difference between world‑class and almost‑there isn’t talent, but how you think when the match tightens? We sit down with Jay Berger—former world No. 7, U.S. Davis Cup and Olympic…
How Modern Jiu-Jitsu, Wrestling, And Smart Training Transform Your Body And Mind | Ep 114
Ready to trade guesswork for a real plan on the mats? We sit down with coach and gym owner Ryan Conforti of Rogue Wave in West Palm Beach to unpack a modern approach to jiu-jitsu that actually scales…
How Pediatric Speech And Myofunctional Therapy Boost Breathing, Sleep, And Sports w/ Dr Christina | Ep 113
What if your child’s “cute” mispronunciations, drooling, or noisy sleep are signs of a deeper airway and muscle pattern that’s holding them back? We sit down with Dr. Christina Colonna, a pediatric…
The Elbow Is The Victim, Not The Culprit | Ep 112
Elbow pain may scream the loudest, but it rarely tells the whole story. We zoom into the medial elbow to explain the real difference between golfer’s elbow and thrower’s elbow, why the UCL takes a…
Raising Resilient Athletes Without Burnout with Joel Molina | Ep 111
What if the path to a stronger athlete and a healthier family starts with less grind and more intention? We sit down with Coach Joel “Mo” Molina—former baseball player, collegiate coach, and founder…
From Neck To Nerve: Understanding Carpal Tunnel And Its Many Hidden Triggers | Ep 110
Your hand is talking, but the story may start in your neck. We trace the median nerve’s full journey—from the cervical roots through the scalenes, under the clavicle, beneath the pec minor, past the…
Unlock Your Prime As A Pitcher | Ep 109
Your best season doesn’t come from chasing one perfect model of a pitcher. It comes from knowing exactly who you are on the mound, training to your strengths, and building the durability to show up…
Kids’ Health, Rooted In The Gut with Dr Nelli Gluzman | Ep 108
What if the key to your child’s allergies, eczema, wheezing, and mood swings isn’t another cream or inhaler, but their “first brain”—the gut? We sit down with Dr. Nelli Gluzman, a hospital-trained…
Affordable Regeneration For Active Lives with Dr. K | Ep 107
Imagine filling cartilage potholes, dialing down brain inflammation in minutes, and steering your own cells to repair a scarred heart. That’s the promise and the nuance of regenerative medicine we…
Redefining Performance: Priorities, Community, And Modern Spine Care | Ep 106
Want a stronger back without putting your life on pause? We sit down with nurse practitioner Brittany Madison to map a practical route from nagging pain to confident movement, blending modern spine…
From Confusion To Control: A Dietitian’s Guide To PCOS, Training, And Everyday Choices | Ep 105
PCOS can feel like a maze of mixed advice, quick fixes, and symptoms that never quite add up. We bring in registered dietitian and PCOS coach Courtney Meinant to cut through the noise with an…
Fix The Fire, Not The Alarm: Rethinking Pain | Ep 104
Pain that shows up without a clear injury isn’t random—it’s a pattern. We unpack why recurring trigger points and “tight” muscles are usually alarms for deeper issues in joint mechanics and movement…
Why Your “Arthritis Flare” Isn’t Sudden And What Actually Calms It Down | Ep 103
A small knee tweak shouldn’t derail an active life—yet swelling, stiffness, and a scary X-ray can make it feel like the wheels came off. We unpack what’s really happening when an irritated joint…
How Prime Performance Engineers Baseball Success | Ep 102
When the lights come on, velocity alone won’t save you. We sat down with Victor and Aaron, co-founders of Prime Performance in Port St. Lucie, to unpack how elite pitchers are actually built: aligned…
Regenerative Care Insights - Your Body Isn't Broken, Ask Better Questions | Ep 101
Most people don’t lack willpower; they lack a clear map of what’s actually blocking their body from healing. We sit down with Nicole and Joe, the duo behind R3 Health and MedHouse in West Palm Beach,…
Inside Concierge Medicine: Burnout, Breakthroughs, and Better Care | Ep 100!
The sirens have faded, but the lessons haven’t. After years as a hospitalist navigating COVID’s most chaotic moments—silent hypoxia, back‑to‑back codes, and the helplessness of uncertain…
From Joint Pain to Performance: Regenerative Medicine Meets Movement Science | Ep 99
Dr. Kyle visits the Peak Performance Podcast: Pain isn’t the problem; it’s the message. We pull back the curtain on why joints break down, where regenerative medicine actually shines, and how precise…
Rethinking Men's Healthcare with Dr. Alejandro Miquel of Men's Only Medical | Ep 98
Have you ever wondered why your doctor seems rushed during appointments? Dr. Alex Miquel pulls back the curtain on how healthcare has transformed from patient-focused care to productivity-driven…
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The Driven Athlete has published 117 episodes since September 2023, covering topics in Health & Fitness, Medicine.
The Driven Athlete is currently highly active with new episodes weekly. Average episode length is 41m.
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