The Empowered Lifestyle Podcast
Anthony & Kate Gollé
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Recent Episodes
S3 The Money Game Is Rigged — Here’s How We’re Playing It Differently & How You Can Too
Most families are doing their best—working hard, showing up, trying to “get ahead.” But what if the system was never designed to help you win? In this episode, we (Kate & Ant) pull back the…
S3 Breaking the Time-for-Money Trap (Without Burning Out)
Let’s be real—most of us were raised to believe that if we just work hard enough, everything will fall into place. That the key to success is more hours, more hustle, more sacrifice. But what if the…
S3 How To Create Wealth on Your Terms So You Can Live A Values-Led Life
In this raw and real episode, we, Kate & Ant open up about the personal challenges, breakdowns, and breakthroughs that led us to redesign their life—and their wealth strategy—from the ground up.…
S3 Raising Empowered Families: Navigating Technology with Intention
In this episode, we’re diving into one of the biggest challenges parents face today: navigating technology while maintaining meaningful family connections. From managing screen time to teaching kids…
S3 Empowered Parenting in a Digital Age. The Real Challenges Parents Are Facing Today & What To Do About It
Raising a connected, wholesome and happy family in the world we live in today is no mean feat! In todays episode we talk about some of the major challenges conscious parents are facing right now. We…
S3 The 5 Conversations You Need To Have With Your Kids Around Screens
Ever feel like your kids are drowning in screen time? In this episode, we dive into the crucial conversations every parent needs to have to help their children navigate a world full of distractions,…
S3 Creating Conscious Kids - Helping our children find their happy place in the age of distraction
The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids. In this episode we share top strategies with you to…
S3 3 Game-Changing Secrets for Less Stress & More Joy These Holidays
As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities. Instead of coming to the end of your holidays…
S3 The Money Lessons We Wish We Were Taught As Kids
Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also…
S3 Living Your Intentional Life in 2023
There is no point in setting goals and giving up on them just a few weeks later. This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally,…
S2 The Power of Honouring Your Kids
When you speak into your children, what you see in them, what you would love to see more of, what you admire in them it fills up their heart and their soul.In today's episode we take you behind the…
S2 The Juggle Between Support & Challenge
It's been a year of challenge for many of us. And if there is one thing we know for sure, challenge isn't something we can avoid in life, but we can certainly prepare ourselves for it.In today's…
S2 How To Navigate Lockdown Meltdown
Are you facing Lockdown Meltdown? It's been a loooooong year and a half and it can be really taxing on your energy, your patience, and relationships. In today's episode Kate shares how you can move…
S2 Rites Of Passage Across Generations with Arne Rubinstein
Whether you are a parent, or plan to be, are facing some new life changes, need to embrace the challenges that lay ahead of you, or run a corporate team and need to step into leadership, you are…
S2 Raising Empowered Families - Day 5 of our 5 Day Challenge
Join us as we dive into the final day of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and…
S2 Raising Empowered Families - Day 4 of our 5 Day Challenge
Join us as we dive into Day 4 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals…
S2 Raising Empowered Families - Day 3 of our 5 Day Challenge
Join us as we dive into Day 3 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals…
S2 Raising Empowered Families - Day 2 of our 5 Day Challenge
Join us as we dive into Day 2 of our Raising Empowered Families Challenge. We put this challenge together to help conscious parents, grandparents and parents to be with the principles and practicals…
S2 Raising Empowered Families - Day 1 of our 5 Day Challenge
We put together our 5 Day Raising Empowered Families Challenge to help conscious parents, grandparents and parents to be with the principles and practicals of raising empowered families. You can join…
Empowering Our Children With An Abundance Mindset
Our children are our future, and they are watching our actions and habits on a daily basis. Our self talk, how we deal with stress and challenge and if we dream and focus on our future and vision, or…
Frequently Asked Questions
The Empowered Lifestyle Podcast has published 54 episodes since September 2019, covering topics in Alternative Health, Education.
The Empowered Lifestyle Podcast is currently sporadic with new episodes monthly. Average episode length is 33m.
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