Episodes 1,019
Avg. Duration 36m
Activity Highly Active
Apple Rating 4.5 (425)
Since Jul 2014
Latest Episode Jun 2026

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Open to Sponsors

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
80%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!

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Recent Episodes

25 Simple Rules for Optimal Health, Wellness & Fitness over 50

Jun 12, 2026 33m

This episode is sponsored by Bluesky CBD and Fatty15. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at…

Behind the Scenes of the Forever Young Documentary

Jun 09, 2026 51m

This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at…

Why Certain Exercise Intensities Work for You (and Others May Not)

Jun 05, 2026 51m

This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at…

The Link Between Creatine, Brain Health & Longevity

Jun 02, 2026 53m

This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at…

Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign

May 29, 2026 33m

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language.…

Stronger Than Cancer: One Woman’s Story

May 26, 2026 47m

This episode is sponsored by Timeline. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula.…

4 Fitness Mistakes That Fail Us Over 50

May 22, 2026 42m

This episode is sponsored by Alloy. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Connect with…

The Hidden Cost of Diet Culture in Menopause

May 19, 2026 1h 1m

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language.…

Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness

May 15, 2026 58m

This episode is sponsored by Fatty15. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an…

Getting Out of Your Comfort Zone-Dr. Anna Cabeca’s El Camino Experience

May 12, 2026 44m

This episode is sponsored by Timeline. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula.…

NEW SCIENCE: Menopause Muscle Loss Prevention

May 08, 2026 48m

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language.…

Personalized System for Optimal Weight Health in Menopause—GLP-1 Shot Or Not

May 05, 2026 1h 5m

This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water…

Roadblocks Women Experience When They're Doing "All The Things"

May 01, 2026 54m

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language.…

The Menopause Gut: Hidden Reasons Symptoms Happen Exercise Won’t Fix

Apr 28, 2026 1h

This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb -…

Muscle Loss on the Shot: Worth the Risk?

Apr 24, 2026 54m

This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb -…

Motivation to Move for Longevity: One Doctor’s Message

Apr 21, 2026 43m

This episode is sponsored by Calocurb and Flipping 50 Menopause Fitness Specialist. Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free,…

What Male Partners Don’t Know About Menopause (and need to)

Apr 17, 2026 50m

This episode is sponsored by Timeline, Siphox and Calocurb. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same…

Stop the Confusion: Turn Midlife Muscle Strength Into Personal Power

Apr 14, 2026 50m

This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb -…

The Bible for Exercise Guidelines Update: Here’s What It Means

Apr 10, 2026 1h

This episode is sponsored by Cozy Earth and Calocurb. Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and…

Natural Appetite Control Without or After the Shot - What is Calocurb?

Apr 07, 2026 43m

This episode is sponsored by Timeline and Calocurb. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science…

Frequently Asked Questions

How many episodes does The Flipping 50 Show have?

The Flipping 50 Show has published 1019 episodes since July 2014, covering topics in Fitness, Health & Fitness.

Is The Flipping 50 Show still active?

The Flipping 50 Show is currently highly active with new episodes every few days. Average episode length is 36m.

How do I contact The Flipping 50 Show for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Flipping 50 Show, including email and social media links.

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