Episodes 114
Avg. Duration 18m
Activity Declining
Since Mar 2025
Latest Episode Jun 2026

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Open to Sponsors

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
21%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

 🎙️ The Health Pulse – Your quick guide to better health! 

In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. 

Listen, learn, and take control—one pulse at a time! 🔬✨

Podcasting 2.0 Features

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Recent Episodes

Episode 114 | Alzheimer’s As A Brain Energy Crisis

Jun 03, 2026 22m Transcript

For decades, Alzheimer’s disease has been viewed primarily through the lens of amyloid plaques and tau tangles. But what if those hallmark features are only part of the story? In this episode of The…

Episode 113 | Personal Fat Threshold

Jun 02, 2026 20m Transcript

Why do some people develop type 2 diabetes despite being lean, while others carry excess weight and maintain relatively normal blood sugar? In this episode of The Health Pulse, we explore the Low…

Episode 112 | A Metabolic Perspective on ALS

Jun 01, 2026 17m Transcript

What if ALS isn't just a disease of dying motor neurons—but also a disease of impaired cellular energy? In this episode of The Health Pulse, we explore a fascinating metabolic perspective on…

Episode 111 | Crohn’s And The Gut Barrier

May 27, 2026 14m Transcript

A diagnosis of severe Crohn’s disease often comes with a familiar message: manage the condition, suppress inflammation, and prepare for a lifetime of treatment. But what happens when a case report…

Episode 110 | Paleoketogenic Diet

May 26, 2026 21m Transcript

What if some of the foods we consider “healthy” are contributing to gut dysfunction in certain people? In this episode of The Health Pulse, we take a deep dive into the Paleolithic Ketogenic Diet…

Episode 109 | Hyperinsulinemia: The Disease Before Disease

May 25, 2026 21m Transcript

A normal glucose result can create a false sense of security. In this episode of The Health Pulse, we explore hyperinsulinemia—chronically elevated insulin—and why it may be the real metabolic…

Episode 108 | Sleep Debt And Belly Fat

May 22, 2026 21m Transcript

Just a few nights of poor sleep can dramatically change the way your body handles food, stress, and fat storage. In this episode of The Health Pulse, we break down the hidden metabolic consequences…

Episode 107 | The Normal Cortisol Paradox

May 21, 2026 19m Transcript

A normal 8 a.m. cortisol test can feel definitive—until your body keeps telling a completely different story. In this episode of The Health Pulse, we unpack the frustrating disconnect between…

Episode 106 | Cancer As A Metabolic Disease

May 20, 2026 22m Transcript

Cancer is usually framed as a story of bad genes and random mutations—but what if the body’s internal metabolic environment plays a much larger role than we’ve been taught? In this episode of The…

Episode 105 | The Morning Glucose Spike

May 06, 2026 22m Transcript

Your glucose can rise before you eat a single bite—and it’s not a glitch. In this episode of The Health Pulse, we uncover the physiology behind fasting blood sugar and explain why your liver and…

Episode 104 | The 3 P.M. Crash

May 05, 2026 20m Transcript

That “perfectly normal” fasting glucose can be one of the most misleading signals in metabolic health. In this episode of The Health Pulse, we unpack why symptoms like shakiness, brain fog, and…

Episode 103 | Muscle And Blood Sugar

Apr 30, 2026 11m Transcript

Your labs can look “normal” while your metabolism is quietly under strain. In this episode of The Health Pulse, we unpack a critical blind spot in routine testing: fasting glucose can stay normal for…

Episode 102 | Continuous Glucose Monitor Device

Apr 29, 2026 21m Transcript

Continuous glucose monitors (CGMs) are everywhere—but are they actually giving you the full picture of your metabolic health? In this episode of The Health Pulse, we unpack the rapid rise of CGM use…

Episode 101 | Insulin Resistance Explained

Apr 28, 2026 23m Transcript

Chronic disease is often treated like a collection of separate problems—heart disease, diabetes, fatty liver—each managed in isolation. But what if they all share the same root? In this episode of…

Episode 100 | Normal Labs, Hidden Metabolic Stress

Apr 27, 2026 21m Transcript

Is insulin therapy for type 2 diabetes really a one-way street? In this episode of The Health Pulse, we challenge that assumption with a safer, medically supervised framework for reducing insulin and…

Episode 99 | Reducing Insulin Safely

Apr 24, 2026 20m Transcript

Is insulin therapy for type 2 diabetes really a one-way street? In this episode of The Health Pulse, we challenge that assumption with a safer, medically supervised framework for reducing insulin and…

Episode 98 | The Insulin Paradox

Apr 22, 2026 17m Transcript

A prescription can lower your blood sugar—and still push type 2 diabetes in the wrong direction. In this episode of The Health Pulse, we unpack the uncomfortable paradox behind many conventional…

Episode 97 | Heart Disease Beyond Cholesterol

Apr 15, 2026 23m Transcript

Your cholesterol can look perfect—and your arteries can still be at risk. In this episode of The Health Pulse, we challenge the traditional “clogged pipe” model of heart disease and explore a more…

Episode 96 | Thin Outside Fat Inside

Apr 06, 2026 5m Transcript

You can look lean, fall within a “healthy” BMI, and still be on the path to insulin resistance. In this episode of The Health Pulse, we uncover the hidden risk of TOFI (Thin Outside, Fat Inside)—a…

Episode 95 | Carb Spikes Aren't What You Think

Mar 27, 2026 17m Transcript

Your glucose response isn’t just about what you eat—it’s about how your body reacts. In this episode of The Health Pulse, we break down a June 2025 Nature Medicine study that used continuous glucose…

Frequently Asked Questions

How many episodes does The Health Pulse have?

The Health Pulse has published 114 episodes since March 2025, covering topics in Health & Fitness, Medicine.

Is The Health Pulse still active?

The Health Pulse is currently declining with new episodes every few days. Average episode length is 18m.

How do I contact The Health Pulse for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Health Pulse, including email and social media links.

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