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About This Podcast
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
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Recent Episodes
Episode 94 | Reversing Type 2 Diabetes
The conventional story of type 2 diabetes—lifelong, progressive, and medication-dependent—misses the deeper biology driving the disease. In this episode of The Health Pulse, we unpack selective…
Hidden Heart Risk, Explained
Think your standard cholesterol panel tells the whole story? Not quite. In this episode of The Health Pulse, we uncover lipoprotein(a)—or Lp(a)—a genetic marker that quietly drives heart attacks,…
The Lipid Energy Model: Making Sense of Sky-High LDL on Low-Carb Diets | Episode 92
Picture this: you’re lean, active, insulin-sensitive, and thriving on a low-carb lifestyle—yet your LDL cholesterol shoots past 200. Is this a sign of dysfunction, or simply a reflection of how your…
Small Dense LDL: Hidden Heart Disease Risk | Episode 91
Could your “normal” cholesterol panel be hiding dangerous particles that drive heart disease? In this episode of The Health Pulse, we reveal why standard lipid testing often misses the real culprits…
The Lipid Paradox | Episode 90
Why do some of the leanest, healthiest low-carb eaters see their LDL cholesterol skyrocket into ranges that would alarm any doctor—while all their other markers look perfect? This puzzling pattern,…
Metabolic Therapy and Glioblastoma: A New Approach | Episode 89
Glioblastoma multiforme (GBM) remains one of the deadliest brain cancers, with survival measured in months despite surgery, radiation, and chemotherapy. But what if the key isn’t just in attacking…
Beyond the Male Model: Women's Heart Disease | Episode 88
Heart disease is the leading cause of death for women worldwide, yet it’s often overlooked until advanced stages. Unlike men, women’s cardiovascular symptoms rarely appear as dramatic chest…
The Silent Killer: Understanding Chronic Kidney Disease | Episode 87
Your kidneys work tirelessly behind the scenes—filtering blood, balancing electrolytes, and regulating hormones—yet millions of Americans live with chronic kidney disease (CKD) without knowing it. In…
The Ketone Shortcut: Fact vs. Fiction | Episode 86
Exogenous ketone supplements—often marketed as “ketosis in a bottle”—are exploding in popularity. But do they really deliver the metabolic benefits promised? In this episode of The Health Pulse, we…
Hashimoto's Thyroiditis: Symptoms, Causes | Episode 85
That bone-deep exhaustion, creeping weight gain, and stubborn brain fog aren’t just part of getting older—they could be signs of Hashimoto’s thyroiditis, the most common autoimmune thyroid condition…
Muscle Loss: The Hidden Diabetes Connection | Episode 84
Could muscle loss be more than just a complication of diabetes—could it actually be a cause? In this episode of The Health Pulse, we explore how skeletal muscle, the body’s primary glucose disposal…
Keto and Type 1 Diabetes: Promising Strategy or Dangerous Gamble? | Episode 83
Before the discovery of insulin in 1921, strict carbohydrate restriction was the only way people with Type 1 diabetes could survive. A century later, some patients are revisiting ketogenic diets—not…
Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82
Ulcerative colitis (UC) is more than just a gut condition—it’s a chronic inflammatory disease shaped by immune dysfunction, microbiome imbalances, and increased intestinal permeability. In this…
Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81
Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why…
Autoimmune Disorders | Episode 80
For more than 24 million Americans, the immune system—the very defense designed to protect—makes a devastating error: it begins attacking healthy cells and tissues. In this episode of The Health…
Fasting and Metabolic Health | Episode 79
Fasting isn’t just an ancient ritual—it’s a powerful metabolic tool now backed by modern science. In this episode of The Health Pulse, we explore what actually happens in your body when you stop…
Coronary Artery Disease Signs and Symptoms | Episode 78
Your body whispers before it screams—and when it comes to coronary artery disease (CAD), those whispers could mean everything. In this episode of The Health Pulse, we explore how CAD, the leading…
Chronic Liver Disease | Episode 77
Your liver works tirelessly behind the scenes—performing over 500 vital functions every single day—yet liver disease has quietly become one of the most overlooked health crises in America, affecting…
Leukemia Signs and Symptoms | Episode 76
Every drop of blood tells a story—and in this episode of The Health Pulse, we decode the complex narrative of leukemia, a cancer of the blood and bone marrow that affects over 60,000 Americans each…
Pancreatic Cancer: The Silent Killer | Episode 75
Pancreatic cancer has earned its reputation as a “silent killer” for good reason. In this episode of The Health Pulse, we explore why this cancer often remains hidden until late stages, and why it…
Frequently Asked Questions
The Health Pulse has published 94 episodes since March 2025, covering topics in Health & Fitness, Medicine.
The Health Pulse is currently dormant with new episodes every few days. Average episode length is 18m.
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