The Highly Sensitive Parenthood Podcast
Highly Sensitive Parenthood
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3 Signs of Overwhelm in Highly Sensitive Parents
When you hear the words “overwhelm,” “overstimulation,” and “sensitivity,” what’s the first thing that comes to mind? For many Highly Sensitive People (HSPs), these aren't just abstract concepts—they…
The Hidden Gifts of Sensitivity
My goal at Highly Sensitive Parenthood is to empower parents and children to celebrate their sensitivity and minimize the challenges that come along with it.In this video, I highlight the…
Decluttering without Overwhelm | Sensitive Families
Thank you Karen C-Collector of Books 📖, LCBee, and many others for tuning into my live video with Rebecca | Spark Joy & Flow! I’m so thrilled to finally be here on Substack and look forward to…
How to Support Highly Sensitive Kids with Dr. Judith Orloff
Feeling deeply. Crying easily. Worrying about others. Needing to be alone. And being bullied and shamed for it all. Life as a sensitive person is often challenging and exhausting for…
How to Turn Overwhelming Spaces into Soothing Sanctuaries with Rebecca Jo-Rushdy of Spark Joy and Flow
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Our…
Creating Systems that Nurture You & Your Family with Laura Hernandez of MamaSystems.net
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Do…
Supporting HSP Teens and Tweens with Nellie Harden of NellieHarden.com
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.** Are…
Balancing Work and Parenthood for Highly Sensitive Parents, with Liz St. Jean of The Mint Ambition
**Podcast Subscribers can access a special discount of 20% off of any courses or coaching at https://www.highlysensitiveparenthood.com/hspparentresources by using the code PODCAST at checkout.**Amy…
Ebb and Flow for Highly Sensitive People
Our lives, and our energies, follow a universal pattern of ebb and flow; intensity and calm both have their place in the cycle of life.On this week’s podcast, I am sharing how to recognize ebb and…
How to talk to a non-HSP Partner about your Sensitivity
In my work with HSP adults, one of the biggest challenges that comes up is having a non-HSP partner who has difficulty understanding the experience of being Highly Sensitive. Of course, there are…
The Power of Micro-Breaks as an HSP Parent
Let’s be real, parenting is relentless. Many of us Highly Sensitive Parents don’t get nearly the amount of down time that we need to feel calm and energized. Instead, we find ourselves rushing from…
Calm Outings for HSP Parents & Children
Last week’s blog about the overwhelm of birthday parties got me thinking about the pressure many parents feel to go on fun outings with their kids, even when they cause overwhelm for the Highly…
Why are Birthday Parties so Hard for HSPs?
This week’s blog topic is a fun one! I’ve had several HSP clients express to me their frustration with children’s birthday parties, and have spent time reflecting on why birthday parties feel so…
3 Signs of Sensory Overwhelm in Highly Sensitive Children
Avoidance, tears, and big emotions - these are just a few of the ways that sensory overload can show up in Highly Sensitive (HSP) Children.While each child is different, many Highly Sensitive…
3 Signs of Sensory Overwhelm and Overstimulation in Highly Sensitive Adults
When you hear the words “overwhelm,” “overstimulation,” and “sensitivity,” what comes up for you?For HSPs, overstimulation shows up in in our thoughts, behaviors, and physical sensations, which can…
The Gifts of Sensitivity and Being an HSP
My goal at Highly Sensitive Parenthood is to empower parents and children to celebrate their sensitivity and minimize the challenges that come along with it. As looked through my blog archives in…
Trusting Your Intuition in Parenting HSP Kids with Lauren Hunter
In this week’s blog, we’re welcoming Lauren Hunter of HSPJourney.com as our guest blogger! Lauren has been a writer, poet, musician, and communication professional, and now bring us her wisdom as an…
Introducing the “Supporting Your Highly Sensitive Child” Course
If you are a parent or caregiver of a highly sensitive (HSP) or deeply feeling child, you know the many wonderful aspects of sensitivity: empathy, intense curiosity, and an ability to think deeply.…
3 Things NOT to Say to your Highly Sensitive Child
As a fellow parent of a Deeply Feeling or Highly Sensitive Child (HSC), I know that it can be difficult to know what to say to our children when they’re upset, particularly when we are frustrated!In…
3 Things to Say to your Highly Sensitive Child
If you’re a parent of a highly sensitive (HSP) or deeply feeling child, you likely know the struggle of trying to help your child through some through intense emotions! Empathizing with your child’s…
Frequently Asked Questions
The Highly Sensitive Parenthood Podcast has published 46 episodes since July 2022, covering topics in Health & Fitness, Kids & Family.
The Highly Sensitive Parenthood Podcast is currently sporadic with new episodes weekly. Average episode length is 11m.
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