The In-Between Years with Dr. Sheryl
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How to Stay Friends When One of You Has Kids
What happens to friendship when one person has kids—and the other doesn’t? In this episode, Dr. Sheryl sits down with two of her longtime friends, Lisa and Nancy, to talk about a friendship that has…
Can't Tap Out: One Mom on Single Parenting, Perimenopause, and Repair
What happens when your teenager is deep in puberty, your tween is just starting to feel the first shifts — and meanwhile, you're navigating perimenopause on your own? In this episode, Dr. Sheryl…
What Today’s Girls Are Up Against
Tweens and teens today are growing up without something many of us took for granted: an off switch. No break from comparison. No break from group chats, social pressure, performance, opinions, or the…
The Trait That Drives You Crazy Might Be Their Superpower
You ask your kid to do something simple — put their shoes away, come downstairs, stop snapping at their sibling — and suddenly you’re in a full blown argument about your tone, your words, or whether…
I Care About You Right Now: The Period Doctor Talks Puberty
When should you start talking to your child about puberty and periods? What’s actually normal when it comes to cramps, mood changes, and cycle symptoms — and what’s not? In this episode, Dr. Sheryl…
Sibling Drama Isn’t A Problem. It’s Practice.
One minute they're playing, the next they're snapping or shutting down. When your kids are fighting, it’s easy to wonder: What am I doing wrong? Should I step in… or stay out of it? In this episode,…
The Parenting Guilt Trap
You know the feeling. You replay something you said. You second-guess a decision. You wonder, “Did I mess that up?” That’s parental guilt—and for most of us, it shows up a lot more than we talk…
When Food Starts to Feel Scary
Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.” Dr. Sheryl revisits a recent conversation…
My Kid Wants to Be Famous
The majority of kids today say they want to be influencers. What happens when that shows up in your own home? When your child isn’t just playing or performing… but actively trying to be seen,…
My Sweet Kid Has an Attitude Now
Eye rolls. Talking back. That tone that seems to come out of nowhere. A lot of parents hit this moment around age 9 or 10 — when their once easygoing kid suddenly feels harder to reach, harder to…
Who Is This Kid? (When Your Tween Suddenly Changes)
You finally feel like you’ve figured out your kid. You know what works! You feel connected! Things make sense! And then… something shifts. Suddenly your child is making choices that don’t add up.…
When Your Kid Gets Stuck in the Middle of Friend Drama
Friendships get more complicated around age 10 — and sometimes kids find themselves caught in the middle of dynamics they don’t know how to handle. In this episode, Dr. Sheryl sits down with a mom…
Your Kid Will Use AI. Here’s What Matters More.
AI is moving fast. Faster than most parents can keep up with.And that’s exactly what scares Carolyn — a mom of two kids who knows technology is coming into her daughter’s life soon, but has no idea…
The Parenting Shift Nobody Prepares You For (Introducing The In-Between Years)
This episode marks the launch of Good Inside’s new podcast, The In-Between Years with Dr. Sheryl — a show about raising tweens and teens. To kick things off, Dr. Becky sits down with the show’s host,…
Coming Soon
This show explores what’s really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity, and…
Frequently Asked Questions
The In-Between Years with Dr. Sheryl has published 14 episodes since March 2026, covering topics in Education, Health & Fitness.
The In-Between Years with Dr. Sheryl is currently highly active with new episodes weekly. Average episode length is 32m.
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