The Jonnie Jensen Show
JONNIE JENSEN
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About This Podcast
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
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Recent Episodes
How To Keep The Love Alive In Your Marriage
It’s easy to fall in love.It’s much harder to stay in love.In this episode, Jonnie Jensen tackles one of the most misunderstood topics in modern masculinity – how men actually lead in their…
Masculinity Without a Manual – Why Men Feel Lost feat. Kip Brooks
Modern men are expected to figure everything out – without being shown how.Be successful at work.Be present at home.Be a strong partner.Be a great dad.Look confident. Stay calm. Don’t complain.And…
The Male Loneliness Trap And How To Break Out Of It
Male loneliness isn’t a personal failure. It’s the predictable result of modern life – and it’s reversible, with action.Male loneliness is being talked about more than ever – but most of the…
The Secret to Being a Happy Man and Dad (And Why Most Men Miss It)
What if happiness isn’t about positive thinking, motivation, or “getting your mindset right”?In this episode, Jonnie breaks down why so many men – especially dads who are doing “everything right” –…
Be The Man And Dad You Want To Be This Christmas & New Year
In this Christmas and New Year special episode, Jonnie Jensen speaks directly to modern dads about leadership, presence, and responsibility during one of the most emotionally charged times of the…
Why Success Is Built On Relationships with Thomas Power
In this Come Back King episode, Jonnie Jensen sits down with Thomas Power – digital pioneer, community builder, and long-time advocate of one powerful truth:Income follows audience.Jonnie first met…
How Men Can Start Therapy Without Fear - Men's Mental Health
Therapy shouldn’t feel like a last resort.But for many men, it does....they even put it after suicide. This episode opens up the real, unfiltered truth about men’s therapy – what it is, what it…
Sleep, Testosterone and Dopamine: Why Men Are Tired And Unmotivated
In this episode, Jonnie lays out one of the most overlooked foundations of a man’s performance: sleep.Not the fluffy wellness version. The real, chemical, biological truth about why exhaustion…
Doing Hard Things Makes You The Man You Want To Be
In this episode, Jonnie breaks down the truth most men avoid – you become a stronger, clearer, more grounded man by doing the hard things you’d normally talk yourself out of. Fresh off the back of…
Christmas for Single Dads: How to Make It Magical (Not Miserable)
In this episode, Jonnie breaks down one of the hardest realities for single dads at Christmas – the pressure, the emotion, the logistics and the loneliness – and shows how you can turn it into…
Hiding Out vs Showing Up: The Masculine Skill Every Dad Needs
In this episode, Jonnie strips back one of the most common patterns men fall into – hiding out. Not disappearing, not collapsing… just quietly avoiding the things we know we should be doing. He also…
Appreciating The Journey Instead Of Talking Down To Yourself
In this episode, Jonnie calls out one of the biggest traps men fall into — the relentless self-talk that chips away at confidence and momentum. He reminds us that most of what we label as failure is…
Burnout doesn't just happen at work - fix your home life
In this episode of The Jonnie Jensen Show, Jonnie gets real about burnout - not the kind from overworking, but the kind that comes from life itself. This isn’t a talk about time management or…
Staying Motivated When Nothing Seems to Be Working
In this episode of The Jonnie Jensen Show, Jonnie gets honest about motivation — what happens when it fades, when results stall, and when the thing you used to love suddenly feels heavy.This isn’t…
S5E41 Live With Power - Do What You Said You Would Do
In this episode of The Jonnie Jensen Show, Jonnie asks a simple question that hits hard: Do you do what you said you would do?Most men don’t walk around thinking about “integrity.” But everyone…
S5E40 Cutting Lose Toxic Feelings - The Importance Of Forgiveness And Completion
In this episode of The Jonnie Jensen Show, Jonnie shares a powerful real-life story about the courage it takes to forgive and the freedom that comes from completion.Ten years after a painful chapter…
S5E39 Digital ID Throwdown: Good Idea Or Cock Up Waiting To Happen?
Two and a half million Brits have signed “No to Digital ID.”Co-host Glen Ocsko — who actually builds public-sector digital — says “about time.”Jonnie Jensen isn’t convinced. Cost overruns. Scope…
S5E38 Fatherhood, Freedom and Rebuilding feat Lee Smith
Most men talk about success. The real wisdom lives in the comeback.Jonnie is joined by Lee Anthony Smith – investor, business buyer, and single dad who’s acquired 27 companies over the last 12…
S5E37 The High Value Man Community Is Live – Launch Event & Founder Prices
The wait is over. The High Value Man Community and Coaching Hub is now live – and this episode is your inside track on what it is, why it matters, and how you can get onboard at founder’s rates.It's…
S5E36 Thinking About Suicide Is A Mental Health Alarm Bell
Thinking About Suicide – World Suicide Prevention DayThis short episode is an important message for all of us. Don’t tune out – these ten minutes could save a friend, or maybe even yourself.I know…
Frequently Asked Questions
The Jonnie Jensen Show has published 171 episodes since September 2019, covering topics in Education, Health & Fitness.
The Jonnie Jensen Show is currently highly active with new episodes weekly. Average episode length is 43m.
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