Episodes 100
Avg. Duration 45m
Activity Dormant
Since Apr 2020
Latest Episode Jul 2025

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Schedule
Weekly
Format
Episodic
Hosting
rss.libsyn.com

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About This Podcast

The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - [email protected] FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet

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Recent Episodes

S4E10 An Emotional Ending...Wrapping up Season 4 of the Pod

Jul 14, 2025 55m

WELP, I made it the whole season without ugly crying, but here we are today. I'm so ready to close out the old chapters of my life and open up this new book of opportunities I have right in front of…

S4E9 Ya Girl is On Dating Apps...God Help Me

Jul 07, 2025 46m

In my 37 years of exsistence, I have never been on dating apps until recently. I share my...experiences...that I've had so far...

S4E8 Therapy again because healing is forever...

Jun 30, 2025 47m

This week I talk about getting myself back into therapy after a 14 month hiatus.

S4E7 FEELINGS

Jun 23, 2025 34m

There really isn't a topic for today. It's honestly just a low point in my life that I want to share.

S4E6 How do we know if we love ourselves?

Jun 16, 2025 59m

This week, I go into detail about what it looks like if we love ourselves, trust ourselves, and know how to just BE with ourselves.

S4E5 Mindset

Jun 09, 2025 56m

This week I discuss what mindset shifts this new life is bringing to me on a day to day basis.

S4E4 Questions with Raelynn!

Jun 02, 2025 22m

This week, I have a special guest, my oldest daughter, Raelynn! She lets me asks her some questions and she actually talks about some emotionally deep stuff. I'm so incredibly proud of her and her…

S4E3 Masculine Feminine Dynamic in a Relationship

May 27, 2025 1h 3m

This week, I talk about what I want in a future relationship and what that looks like. I'm okay with what I want in my life and I won't settle for anything less than that.

S4E2 Lessons Learned

May 19, 2025 1h 11m

From all the changes in the past two years, there have been so many lessons learned, both good and bad. I've been forced into an introspective period in my life, and I'm not mad about it. Some…

S4E1 Season 4!! Big Changes Ahead!

May 12, 2025 55m

Today, I talk about my ever evolving life and how I am trying to keep up with the changes while also trying to stay sane.

S3E8 Season 3 Ending

Oct 21, 2024 31m

Today, I wrap up the season and talk about some sensitive topics that have gone on in the past month.

S3E7 Learning to Receive Love

Oct 14, 2024 50m

This week, I talk about how past relationships have mold my ability to receive love into my life.

S3E6 Living Life in Uncertainty

Sep 09, 2024 51m

Such an appropriate topic for this week....living life in uncertainty and how to start release control of expected outcomes.

S3E5 Stepping into your Authentic Self

Sep 03, 2024 52m

This week, I discuss what it's like to step into the most authentic version of yourself.

S3E4 The Kids Are Back!!

Aug 26, 2024 17m

Just a fun little episode with the girls. Turn the volume down so your ear drums aren't blown out.

S3E3 Being a Single Mom

Aug 12, 2024 53m

This week, I discuss how the last 18 months have looked while being a single mom. I dive deep into the mental and emotional space that is required by my children. I discuss all of the physical roles…

S3E2 Breaking Sobriety

Jul 29, 2024 44m

This is my personal journey with getting sober from alcohol for 18 months and then breaking sobreity.

S3E1 My Life Begins Again...

Jul 22, 2024 47m

Welcome back to The Keisha Tower Show! Season 3 kicks off with another heavy year in review, but I feel like I can see the light now. I'm getting there, one day at a time.

S2E10 Season 2 Wrap Up

Sep 04, 2023 28m

What a ride it's been this season. Thank you for listening and hanging onto the not so glamorous parts of life with me.

S2E9 If They Mother Fucking Wanted To, They would..

Aug 28, 2023 32m

Sorry in advance, but this episode is kind of everywhere, but also one of my favorites. I talk about the two theories that I have been actively applying in my life on a daily basis…"If they wanted to…

Frequently Asked Questions

How many episodes does The Keisha Tower Show have?

The Keisha Tower Show has published 100 episodes since April 2020, covering topics in Health & Fitness, Kids & Family.

Is The Keisha Tower Show still active?

The Keisha Tower Show is currently dormant with new episodes weekly. Average episode length is 45m.

How do I contact The Keisha Tower Show for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Keisha Tower Show, including email and social media links.

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