The Livin'Sky Podcast
Lena Livinsky
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About This Podcast
Welcome to The Livin’Sky Podcast, where whole-child wellness meets real-life parenting.
I'm Lena Livinsky, pediatric speech-language pathologist, holistic feeding specialist, and mom. I help you understand what your child's body, behavior, and development are really telling you. Because whether it shows up as picky eating, meltdowns, sleep struggles, or something that just feels "off"... your child isn't the problem. Their body is communicating.
When you learn how to listen, everything starts to shift.
Each episode goes beyond surface-level advice to look at the full picture: biology-informed feeding, nervous system regulation, gut health, oral motor development, and the small shifts at home that create real change.
This podcast is for the mom who is done with quick fixes and ready for real answers.
✨ Let’s Livin’Sky together.
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Recent Episodes
Complex Picky Eating: What Parents Are Missing with Shandy Watters
Send us Fan MailIf you have ever wondered why your child is obsessed with crackers, bread, pasta, and that one specific brand of chicken nugget and absolutely nothing else, this episode is going to…
S4E8 Beyond Autism Labels: Toxins, Testing, Nutrition & Whole-Child Healing with Greer McGuinness
Send us Fan MailIf you have ever been told your child's autism, ADHD, or picky eating is just genetic, just behavioral, or just how they are, this episode is going to change how you see everything.I…
S4E7 Autism, Hope, and the Tools That Actually Worked: A Father's Honest Story with Paul Voss
Send us Fan MailIf you are a parent navigating an autism diagnosis, an ADHD diagnosis, or simply watching your child struggle in ways the medical system cannot explain, this episode is your…
S4E6 Why Your Child Can't Heal: The Drainage Funnel & Gut Health with Dr. Joshua Sharp
Send us Fan MailIf your child has chronic constipation, skin rashes, bedwetting, brain fog, or sensory issues that nobody can explain, this episode might be the missing piece.I sat down with Dr.…
S4E5 Why Your Child Only Eats Carbs and Refuses Protein (It’s Not Just Picky Eating)
Send us Fan MailIf your child lives on pasta, crackers, fruit, and snacks and refuses meat, eggs, or protein… this episode is for you.This is one of the most common patterns I see as a pediatric…
S4E4 Picky Eating, ARFID, and Food Anxiety in Kids with Jessica Setnick MS,RD, CEDRD-S
Send us Fan MailWhen a child struggles with food, parents are often told one of two things:“They’ll grow out of it” or “you need to push harder.”But what if neither of those is actually helpful?In…
S4 Why Your Child Is a Picky Eater (It’s Not What You Think) Bonus Episode with Lena Livinsky
Send us Fan MailIn this bonus episode of The Livin’Sky Podcast, I’m sharing a replay of my Beyond Picky Eating workshop.If your child eats a limited number of foods, refuses certain textures, or…
S4E3 Apraxia of Speech Explained + What Most Therapies Are Missing with Dhana Cohen
Send us Fan MailMost conversations around childhood apraxia of speech focus on one thing: speech.But what if we’re missing the bigger picture?In this episode, I sit down with Dhana Cohen, executive…
S4E2 Homeschooling Without Burnout: Real-Life Tips for Raising Independent Learners with Linsey Knerl
Send us Fan MailIn this episode of The Livin’ Sky Podcast, I sit down with Linsey Knerl, author of Homeschool Hacks and a homeschooling mom of six, for a grounded and honest conversation about what…
S4E1 Picky Eating Isn’t About Food: How Food Stories Shape Your Child’s Eating Habits
Send us Fan MailWelcome to Season 4 of The Livin’Sky Podcast.In this powerful opening episode, Lena Livinsky, M.A., CCC-SLP, shares a deeply personal story from her childhood in Poland that…
S3E10 The Year Everything Shifted: Healing My Body, My Brain, and My Approach to Picky Eating
Send us Fan MailThis episode is different.No guest. No polished lesson. Just me, reflecting honestly on the most transformative year of my life.One year ago, I was 50 pounds heavier, deep in…
S3E9 Unburdening Motherhood: Healing Your Inner World to Support Your Child with Dr. Angele Close
Send us Fan MailMotherhood has a way of cracking us open in ways we never expected.In this episode of The Livin’Sky Podcast, I’m joined by Dr. Angele Close, clinical psychologist, author, and mom of…
S3E8 From Eczema to Apraxia to Healing: A Mother’s Intuition at Work with Tori Starling
Send us Fan MailWhat if speech delays, feeding struggles, eczema, allergies, and sensory challenges weren’t separate issues but connected signals from the body?In this episode of The Livin’Sky…
S3E7 Nervous System Healing for Picky Eaters, Anxious Kids, and Stressed-Out Parents with Jen McNerney
Send us Fan MailWhat if your child’s behavior isn’t the problem… but the message?In this powerful episode of The Livin’Sky Podcast, Lena is joined by Jen McNerney, a trauma-informed somatic…
S3E6 Parenting with Purpose. Faith, Boundaries and Real-World Skills with Mick Wienholt
Send us Fan MailToday’s episode is one that will stay with you. I’m joined by Mick Wienholt. He’s a devoted husband, homeschool dad of four and host of the When You Look podcast. His life has been…
S3E5 Environmental Factors That Affect Picky Eating: How Light, Sound, Air, and Sleep Shape Your Child’s Appetite
Send us Fan MailIn this solo episode, Lena takes you far beyond the plate and into the powerful world of your child’s environment , the often-ignored root of picky eating.If you have ever wondered…
S3E4 From Picky to Adventurous: Kitchen-First Strategies Kids Love with Misa Pignataro
Send us Fan MailMeet Misa Pignataro, a certified culinary nutritionist, health coach, and former first grade teacher who turned her own child’s failure to thrive and extreme pickiness into a story of…
S3E3 Why So Many Kids Are Sick and How to Help Them Heal Naturally with Beth Lambert
Send us Fan MailToday on The Livin’Sky Podcast, Lena sits down with Beth Lambert - author, educator, and founder of the nonprofit Documenting Hope, for a powerful conversation about the modern…
S3E2 Beyond Sitting Up Straight: The Hidden Ways Posture Shapes Your Child’s Health with Kasia Galica
Send us Fan MailWhat if posture isn’t about sitting up straight — but about how your child breathes, moves, eats, and connects?In today’s episode, I’m joined by Kasia Galica, certified strength and…
S3E1 5 Steps to Help Your Picky Eater Feel Safe Enough to Eat
Send us Fan MailIf your child’s mealtimes feel like a daily battle — you’re not alone. In this solo episode, pediatric speech-language pathologist and holistic feeding specialist Lena Livinsky helps…
Frequently Asked Questions
The Livin'Sky Podcast has published 38 episodes since July 2024, covering topics in Education, Health & Fitness.
The Livin'Sky Podcast is currently highly active with new episodes weekly. Average episode length is 46m.
Sign up on Grep.FM to access contact details for The Livin'Sky Podcast, including email and social media links.
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