The Mike Dolce Show

The Mike Dolce Show

Mike Dolce

Episodes 460
Avg. Duration 54m
Activity Sporadic
Apple Rating 4.8 (558)
Since Jan 2013
Latest Episode Apr 2026

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Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
26%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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Recent Episodes

Why We Grow Old

Apr 24, 2026 18m

Finding the "Fountain Of Youth" may be closer than you think. Hear Coach Mike break it down for you. 🔥 NEW! "ADVANCED D3+K2" Formula: https://strongrrsupplements.com/ 💪 Join "THE DOLCE METHOD"…

How I Eat and Train for Operation 50

Apr 03, 2026 1h 1m

Join Coach Mike as he shares his personal journey through injury, nutrition and training to achieve peak health and physique at age 50. Discover practical strategies for fat loss, muscle maintenance…

Operation 50 Update

Mar 28, 2026 30m

What happens when things don't go as plannned? Listen to find out! 💪 COACHING APPLICATION: Apply Here 🔥 StronGRR Supplements: https://StronGRRsupplements.com WHO IS MIKE DOLCE? -Mike Dolce is the…

Dave Lee Biohacks Your Life

Mar 23, 2026 1h 11m

Hormone expert, Dave Lee, joins MIke for an explosive two-part interview on health optimization and much more. 💪 COACHING APPLICATION: Apply Here 🔥 StronGRR Supplements:…

BERBERINE Miracle or Marketing Hype + Dave Lee Returns

Mar 20, 2026 37m

Coach Mike breaks down the science on plant-based compounds vs. popular weight-loss drugs with rather shocking results. Plus, Hormone Hacker, Dave Lee , returns! 💪 COACHING APPLICATION: Apply Here …

UFC FREEDOM CARD - Adin Ross Rebuke - Plus, Q&A!

Mar 17, 2026 56m

In this episode: Mike breaks down the UFC Freedom Card, Adin Ross rebuke, and Q&A! 💪 COACHING APPLICATION: Apply Here 🔥 StronGRR Supplements: https://StronGRRsupplements.com WHO IS MIKE…

How To Get Your Confidence Back When You Hate Your Body

Mar 12, 2026 1h 1m

What does a sexless marriage, a teenage SARM addiction, and shift work all have in common? Listen to today's episode and find out! Work With Mike! 💪 COACHING APPLICATION: Apply Here 🔥 StronGRR…

The TRUTH About Nighttime Carbs

Mar 10, 2026 59m

Coach Mike answers an array of your questions in this episode and goes NUCLEAR on an unexpected topic. Enjoy! ☎️ THE DOLCE METHOD Concierge Coaching: https://TheDolceMethod.com 🔥 StronGRR…

Man B00BS and Back Fat Be Gone

Mar 06, 2026 47m

Man B00BS and Back Fat Be Gone! Yup. I said it. Are you going to do it? 🔥 Save 20% on BURN RATE with code "PODCAST20" at: https://StronGRRsupplements.com ☎️ WORK WITH MIKE: 1-on-1 Coaching:…

CRABS IN THE POT: 2026 Edition

Mar 04, 2026 40m

Why do we hold on to the things that hold us back when letting go will allow us to move forward? Coach Mike breaks it all down and teaches you what to do next. ☎️ WORK WITH MIKE: 1-on-1 Coaching:…

Championship Mentality

Feb 24, 2026 41m

In this episode: Mike tells you what separates Champions from Neverbeens and how YOU can break free from your own limiting beliefs! Coach Mike breaks it down for you to unlock your true Champion…

LOOK BETTER NAKED in 2026!

Feb 20, 2026 36m

Coach Mike is on a mission! He wants you to look better out of your clothes than you do while wearing them! To do this, you need to understand the SCIENCE OF FAT LOSS and how to stop messing it all…

Operation 50

Feb 17, 2026 56m

Coach Mike is back from hiatus and faced with an existential crisis. Be sure to tune in and learn what happened! Get "FIT BY SUMMER" and Book Your Free Coaching Call! Book NOW Stock Up on STRONGRR…

Thanksgiving Survival Guide

Nov 27, 2025 1h 6m

Here's your Thanksgiving Survival Guide! Happy Thanksgiving, everyone! ☎️ TALK TO MIKE: Click here! 💊 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at Get STRONGRR Supplements 🥊 Join…

Our 25 Year Anniversary!

Nov 18, 2025 1h 5m

Mike and Brandy celebrate their 25th wedding anniversary by reflecting on their journey together. They share stories from their first date, discuss the importance of confidence in dating, and explore…

Big Changes Start With Small Steps

Nov 03, 2025 1h 25m

Brandy is back detailing how she went from a homeschool mom to running a sub-4 hour marathon, and the struggles she faced along the way. How she ate, trained, and managed her crazy schedule are…

I'm Not Ready To Lay Down and Die

Oct 29, 2025 1h 6m

Brandy rejoins the podcast and discusses her life turn-around. 👉 Work With Mike: https://thedolcediet.com/pages/work-with-mike 💊 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at…

Message from Mike

Sep 01, 2025 10m

EMERGENCY - Message From Mike - Listen Now - Time Sensitive This may be the only chance you get. Get STRONGRR SUPPLEMENTS! WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year…

The Messy Middle

Aug 11, 2025 46m

You're not exactly an elite athlete but you're not ready to read your obituary. How do we define success when life keeps getting in the way. Mike breaks down the exact mentality you need to get on…

LIVE Coaching Q&A

Jul 26, 2025 1h 5m

WE'RE BACK! Live Coaching Q&A. Mike kicks off his return with a Live Q&A, answering dozens of questions that will help you level up your life! 🔥 Total Body Transformation Platform here:…

Frequently Asked Questions

How many episodes does The Mike Dolce Show have?

The Mike Dolce Show has published 460 episodes since January 2013, covering topics in Health & Fitness.

Is The Mike Dolce Show still active?

The Mike Dolce Show is currently sporadic with new episodes weekly. Average episode length is 54m.

How do I contact The Mike Dolce Show for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Mike Dolce Show, including email and social media links.

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