The Mom Room
Renee Reina & Podcast Nation
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About This Podcast
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!
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Recent Episodes
Fortesa Latifi on the Business of Child Influencers and Who It Impacts Most
Journalist and author Fortesa Latifi joins The Mom Room for a conversation about kids growing up online and the complex world of family influencing. Fortesa shares what led her to write her new book…
The Truth About Motherhood: The "Toddler Years" & Being “One and Done”
EP591. In this solo episode, I’m diving into your questions and comments… and let’s just say, I did not hold back.We’re talking about the real, messy, nuanced parts of motherhood that don’t get…
Sarah Gibson Tuttle on Nail Trends, Building a Thriving Business and Making Time for Self-Care
Ep590. Renee chats with Olive & June founder Sarah Gibson Tuttle about building a beauty brand, motherhood, and simplifying self-care. Sarah takes us through her journey from finance to opening a…
ADHD/Anxiety Medications & My Response to "That Should Have Been A Teaching Moment"
March 26 2026: In today’s solo episode, I’m getting into a question I get a lot... my experience with ADHD medication, anxiety meds, and navigating perimenopause. I’m sharing what I’ve tried, what’s…
Sarah Armstrong on the Art of the Juggling Act
Ep588. Renee chats with author Sarah Armstrong about her new book The Art of the Juggling Act. They explore why modern parenting can feel overwhelming compared to our parents’ generation and get real…
Life Lately: March Break Exhaustion, Sleep Scores, and a Book Chat!
March 19 2026: Why am I more tired during March Break than a regular week? Make it make sense. In this solo episode, I’m sharing a real-time life update, from running on empty this week to becoming…
Dr. Sujay Kansagra on the Science of Kids’ Sleep
Ep586. Renee welcomes pediatric neurologist and sleep expert Dr. Sujay Kansagra to the pod for a myth-busting conversation about kids and sleep! They dive into common sleep struggles, from bedtime…
Summer Camp Chaos, Turning 41, and Not Losing Yourself in Motherhood
March 12th 2026: In this solo episode, I’m catching you up on a little bit of everything going on in my world right now. I’m sharing the surprisingly annoying thing about signing kids up for summer…
Marisa Renee Lee on Overachieving, Grief, and Life After the White House
Ep584. Renee is joined by author, speaker, and former White House staffer Marisa Renee Lee for a conversation about grief, chronic illness, and the pressure of being an “overachiever.” Marisa shares…
Health Things, I'm Gonna Be 41, and Harry Is Back!
March 5 2026: Welcome back to The Mom Room! Renee is giving you a classic random solo episode and talking about all the things! Health-related appointments she made herself make, her birthday plans,…
Eli Harwood on Parent-Child Attachment, Connection, and Letting Go of Perfection
Ep582. Renee sits down with attachment therapist and mom of 3 - Eli Harwood for a chat about raising emotionally secure kids without spiralling over every parenting decision. Eli shares her…
Jimmy On Relationships: Default Parenting, The Mental Load, and Navigating an Affair (Revisit)
EP581. Jimmy Knowles, the creator behind the wildly popular TikTok and Instagram account Jimmy on Relationships, joins me for a conversation that is honest, uncomfortable, and incredibly…
Rachael DeVaux on High Protein Meals for Busy Parents
Ep580. Renee is joined by author, and registered dietician Rachael DeVaux for a chat about fitness, fueling your body, and letting go of postpartum pressure. Rachael shares how her approach to…
Insufferable: Butt Hole Cramps & Vocal Competitions
EP579: Please enjoy this vintage episode of Insufferable because Renee recorded a whole solo episode and then the program crashed and she lost it! See Privacy Policy at https://art19.com/privacy and…
Were 80s & 90s Moms More Resilient… Or Just More Silent?
EP578. This morning I saw a post by @alessandro_frosali about the mental load in the 80s and 90s vs. today, and it sent me spiralling (in the best way).Were moms back then more resilient? Or were…
Why Confident Women Aren’t Motivated by Guilt, Approval, or Comparison
EP577. Confidence isn’t about being louder, bolder, or more motivated, it’s about being less driven by everything outside of you.In this solo episode, Renee breaks down why so many women (especially…
I'm Petty, I Hold Grudges and, I Have Zero Tolerance for Toxic People
EP576. In this solo episode, I’m telling a story about walking away from a friend group that no longer felt genuine, supportive, or healthy. Story time.See Privacy Policy at https://art19.com/privacy…
Is it ADHD? Is it Perimenopause? Is it Both?
EP575. Is it ADHD… or is it perimenopause? Or is it both showing up at the same time to completely derail your nervous system?In this solo episode of The Mom Room, Renee gets real about her…
Dr. Kathy Hirsh-Pasek & Dr. Roberta Golinkoff on Why Kids Learn Best Through Play
Ep574. Renee is joined by developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to unpack why modern parenting has become so overwhelming — and why kids don’t need flashcards,…
Mom Life Lately: Pom Yoga, Stranger Things, and Younger
EP573. In today’s solo episode of The Mom Room, I’m covering A LOT, from puppy yoga with Pomeranians to why the hell there are Stranger Things toys in the Walmart kids’ aisle. We also talk comfort…
Frequently Asked Questions
The Mom Room has published 605 episodes since July 2020, covering topics in Kids & Family, Parenting.
The Mom Room is currently highly active with new episodes weekly. Average episode length is 39m.
Sign up on Grep.FM to access contact details for The Mom Room, including email and social media links.
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