Episodes 224
Avg. Duration 1h 17m
Activity Highly Active
Apple Rating 4.9 (5,767)
Since Aug 2021
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
anchor.fm

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About This Podcast

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.

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Recent Episodes

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

Jun 08, 2026 1h 11m

I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is…

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

Jun 01, 2026 1h 34m

I'm joined by Heath Evans, who spent 10 years in the NFL, built a career in broadcasting, and had every outward sign of success.But in this conversation, he reflects on the mission that changed…

175: Setting Up Your Diet To Lean Out & Lose Fat

May 25, 2026 1h 15m

I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings,…

174: What Your God-Given Assignment Will Cost You | Noah Herrin

May 18, 2026 1h 19m

In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church…

173: Inside My Mind: Building The Future

May 11, 2026 1h 13m

In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy…

172: Are You an Asset Or a Liability? | DJ Shipley of GBRS

May 04, 2026 1h 50m

In this episode, I’m sitting down with DJ Shipley of GBRS (Global Battlefield Research Solutions) to talk about how a life dedicated to becoming the most elite at your craft can the ultimate asset…

171: How Jonny Davies Built Confidence for the G1M Ultra

Apr 27, 2026 1h 34m

NOTE: This was recorded 4/9/26 prior to the G.1.M UltraIn this episode, I sit down with BPN athlete Jonny Davies 24 hours before the G1M Ultra to talk about ultra running, confidence, self-respect,…

170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien

Apr 20, 2026 1h 30m

In this episode, I sit down with BPN Athlete from the land down under Bailey O’Brien to talk about why he quit CrossFit, building a gym, protecting its culture, and making the kind of sacrifices that…

169: Nate Pontious' Journey From Combat Veteran To Texas Rancher

Apr 13, 2026 1h 32m

In this episode, I sit down with Nate Pontius of Pontius Ranches to talk about what it really takes to build a ranch in central Texas. Adapting through drought, raising animals with intention, and…

168: Why I've Changed My Mind About Chasing Success

Apr 06, 2026 42m

I’ve changed the way I think about success. I don’t see it as a finish line anymore, but as a pursuit rooted in purpose, obedience, and who I’m becoming along the way. In this episode, I reflect on…

167: Inside My Mind in March 2026

Mar 30, 2026 1h 16m

This is a potentially new ongoing series I wanted to try. I'm calling it, "Inside My Mind." The goal is to have more open and honest reflection into some of my personal thoughts and developments and…

166: Life Updates, Parenting, and Social Media Detox with Stef Bare

Mar 23, 2026 1h 19m

In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve…

165: More Than Muscle: The Protein Conversation

Mar 16, 2026 1h 4m

Protein isn’t just about building muscle. In this episode, I break down why protein plays a critical role in performance, recovery, body composition, and long-term health. It helps repair tissue,…

164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout

Mar 09, 2026 1h 11m

Ken Rideout returns to the podcast to talk about his new book, Everything You Want Is on the Other Side of Hard, and the life experiences that shaped it. We discuss his rise from addiction and…

163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy

Mar 02, 2026 1h

In this episode, I covering all things carbohydrates and why they have are one of the most important tools in your training, recovery, and performance. For me, it always comes back to this: train…

162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More

Feb 23, 2026 1h 6m

In this episode, I’m answering your Instagram Q&As. I talk leadership, hiring with the three Cs, fitness tips for new dads, and setting boundaries with tech. I lastly address racing after The…

161: 5 Valuable Life Lessons I've Learned In The Last 5 Years

Feb 16, 2026 58m

Over the last five years, I’ve learned five lessons that changed how I lead, train, and live. In this episode, inspired by Pastor Craig Groeschel, I break down purpose, leadership “altitude,”…

160: Lessons Learned From Two Decades Of Senior Military Leadership | Colonel Ed Arnston

Feb 09, 2026 2h 2m

I sit down with Colonel Edward Arntson III, who has 24 years of military service, to unpack what leadership really demands when it counts. We start with self-leadership: how you show up, how you…

159: How to Eat and Train in 2026 | My Philosophies

Feb 02, 2026 1h 15m

This episode is all around laying out my 2026 diet + training philosophies. I’m in a caloric surplus, training hard with intention, and choosing food quality over empty volume. We get into running…

158: How A Simple Morning Routine Can Lead To A Life Of Freedom And Success | Michael Chernow

Jan 26, 2026 2h 3m

I sit down with Michael Chernow to talk discipline that protects what matters: faith, family, fitness, and business. We unpack his non-negotiable morning routine, recovery and sobriety, hard…

Frequently Asked Questions

How many episodes does The Nick Bare Podcast have?

The Nick Bare Podcast has published 224 episodes since August 2021, covering topics in Health & Fitness.

Is The Nick Bare Podcast still active?

The Nick Bare Podcast is currently highly active with new episodes weekly. Average episode length is 1h 17m.

How do I contact The Nick Bare Podcast for sponsorship or guest appearances?

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