The Sober Mom Life
Suzanne Warye
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About This Podcast
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
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Recent Episodes
The Weekend Reset: Sober Vacations
My first sober vacation was a pivotal moment in my sobriety journey. It was the first time that I really felt that I was making a different choice for myself. Was it challenging? Yes. Was it worth…
Navigating an Identity Shift with Delanie Fischer
Delanie Fischer joins the pod today to talk all about identity shifts. She’s had a lot of them, from leaving her life as a comedian and reinventing herself into a new career as a podcaster, writer…
The Weekend Reset: Grieving Your Relationship With Alcohol
Alcohol might be one of the longest-standing relationships in your life, and today's episode will give you permission to grieve the breakup. You were taught to put alcohol on a pedestal - a magical…
Getting Excited About a Sober Life with Real Sober Mom Danielle
Real Sober Mom Danielle couldn’t imagine a life without alcohol. Though alcohol didn’t play a large role in her upbringing in the Congo with her missionary family, it slowly began to creep into her…
The Weekend Reset: Ten Things for Early Sobriety
Smack dab in the middle of my book The Sober Shift you’ll find my ten things that I want you to keep in mind during early sobriety. This special segment of the book is a really handy support that…
Navigating Sobriety with a Partner Who Still Drinks with Dr. Alexandra Solomon
If you’ve struggled with how to navigate your sobriety journey when your partner still drinks, then this episode is for you. Relationship expert Dr. Alexandra Solomon joins me for a chat about how to…
The Weekend Reset: The Shift from One Day at a Time to Sober for Good
Today we tackle the dreaded ‘forever’ question as we walk through Chapter 10 of my book The Sober Shift. You don’t have to answer if giving up alcohol is forever. We don’t ask that about any other…
Carl Radke of Summer House on Discovering Yourself in Sobriety
Carl Radke of Bravo’s Summer House joins Suzanne and Katie to talk about his sobriety journey and his wonderful book Cake Eater: A Journey of Self Discovery. Carl will share his history with alcohol…
The Weekend Reset: The Shift from Fear of Missing Out to Living Fully Present
When I polled my Instagram community and asked what was holding women back from committing to sobriety the biggest answer I received was FOMO - fear of missing out. Today as we cover chapter 9 of my…
Sobriety is the Key to a Regulated Nervous System with Erin Treloar
Health and wellness coach Erin Treloar is here to help you regulate your nervous system so that you can find more calm, joy, and clarity in your life. Erin shares the science behind nervous system…
The Weekend Reset: The Shift From Anonymous to Proudly Sober
Our society is stuck on the idea that sobriety should be rooted in shame. In today’s episode and in chapter 8 of my book The Sober Shift, I push back on that and argue that your sobriety should not…
Leaving Your Toxic Relationship with Alcohol With Real Sober Mom Ariel
When Ariel was young she saw alcohol as her closest friend. But slowly the ways in which alcohol was not a close friend, but a toxic relationship, began to surface - through a DUI at 18, or the mom…
The Weekend Reset: The Shift From Day One to Celebrating Sober Firsts
My first sober vacation was a challenge, but when I was done I was in awe of myself. I did that! It was then that I started to think about the concept of ‘sober firsts’. Focusing on these challenging…
Margaret Josephs of RHONJ on Life as a Non-Drinking Party Girl
The incredible Margaret Josephs of Real Housewives of New Jersey is with us today!! Margaret has always stood out as someone who was refreshingly authentic in the Bravo world, and a part of that is…
The Weekend Reset: The Shift From Rock Bottom to a Softer Place to Land
The stereotype of ‘rock bottom’ kept me drinking. I believed the lie that if my drinking didn’t look like a dire stereotype then I did not qualify for sobriety. This lie stopped me from seeing what…
Rethinking Alcohol Through the Lens of Faith with Ericka Andersen
Ericka Andersen devoured every quit lit book she could find in early sobriety, but time and again something was missing for her: faith. Faith and religion is deeply central to Ericka’s life, and so…
The Weekend Reset: The Shift from Champagne with Yoga to True Wellness
Alcohol is sold as a form of self care - a way for us to unwind and ‘come back to ourselves’. This is an absolute lie, one created by big alcohol in order to boost sales and to get us addicted. Today…
Breaking Alcohol’s Hold on You with Real Sober Mom Sarah
Real Sober Mom Sarah grew up in Germany on a US military base where alcohol was such a way of life that her first drink was at thirteen years old at a restaurant with her family. As a mom, alcohol…
The Weekend Reset: The Shift From Romanticizing Alcohol to Telling The Truth About the Role it Plays in Your Life
Today I’ll walk you through chapter 4 of my book The Sober Shift where we’ll step back from romanticizing alcohol so that we can take a clear look at the real role that drinking plays in your life. I…
Sobrietea: The Greek Tragedy of Real Housewives of Salt Lake City
This week Suzanne and Katie break apart what Suzanne considers a ‘masterpiece’: the latest episode of Real Housewives of Salt Lake city, Sisters of Salt. We’ll get into how the cast’s ability (or…
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The Sober Mom Life has published 297 episodes since June 2022, covering topics in Health & Fitness, Kids & Family.
The Sober Mom Life is currently highly active with new episodes weekly. Average episode length is 41m.
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