The Soft Strength Podcast
laetitia Roudaut
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About This Podcast
The Soft Strength Podcast is a space for real stories — raw, intimate, and unapologetically human.
I’m Laëti — coach, storyteller, and woman in constant becoming.
Through each episode, I share pieces of my journey — love, loss, motherhood, rebuilding, identity — and what it truly means to find yourself again after life breaks you open.
This is not about perfection or positivity. It’s about truth, softness, and the power that comes from feeling deeply.
Because strength isn’t loud — it’s quiet, honest, and lived.
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Recent Episodes
S1E9 Shame, Guilt, and Fear During Divorce
Shame. Guilt. Fear.These three emotions often walk hand in hand with divorce, separation, and the decision to leave a relationship that no longer feels safe or aligned.In this episode, I speak openly…
S1E8 What I'm leaving behind in 2026
We often focus on what we want more of.New goals. New manifestations. New beginnings.But we talk far less about what we consciously choose to let go of.In this deeply personal episode of The Soft…
S1E7 Grief, Motherhood and the Things We Never Said.
This episode is a pause.A moment to honour my mum, on her second birthday and second Christmas without her.A space to speak about grief, about what remains, about what never had the chance to exist.I…
S1E6 Christmas After a Breakup: Choosing Peace When Everything Feels Fragile
The holiday season can be incredibly painful when you’re going through a divorce, a breakup, or navigating solo motherhood — especially when expectations, family traditions, and unresolved…
S1E5 The Four Life Lessons Motherhood Taught Me.
Motherhood cracked me open. It broke, stretched, softened, and rebuilt me — all at once.In this episode, I share the four life lessons motherhood taught me — the ones that reshaped how I see myself,…
S1E4 Therapy isn't Optional !
There’s a moment in every healing story where silence becomes too heavy — and that’s when therapy enters the room.In this episode, I share how starting therapy helped me come back to myself after…
S1E3 The Modern Marriage Myth — Why Love Isn’t Enough Anymore.
What if love wasn’t the problem — but the framework we built around it?In this episode, Laëti explores how marriage evolved from a contract to a choice — and why so many modern relationships still…
S1E2 Marriage Means Divorce (and Why That’s Okay)
Sometimes love stories evolve — and that’s okay. In this episode, I open up about my own divorce — not as a tragedy, but as a story of learning, love, and self-awareness. “Where there’s marriage,…
S1E1 Welcome to The Soft Strength Podcast
In this very first episode, I open the doors to The Soft Strength Podcast — my little space to share honestly, without filters.I talk about why I started this podcast, what “soft strength” means to…
Frequently Asked Questions
The Soft Strength Podcast has published 9 episodes since November 2025, covering topics in Education, Health & Fitness.
The Soft Strength Podcast is currently highly active with new episodes weekly. Average episode length is 6m.
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