The Weighted Blanket
Claire
Publishing Details
Contact & Outreach
About This Podcast
The Weighted Blanket is a podcast for neurodivergent people and the families who love them — warm, honest and built entirely from lived experience.
Hosted by Claire, a mum of three diagnosed with ADHD at 36, navigating autism, AuDHD, sensory processing disorder and a PDA profile across her family. This isn't a clinical space. It's a real one.
Every episode covers what it actually feels like — diagnoses and waiting lists, EHCP battles, school meetings, masking, burnout and the NHS. And alongside the hard stuff, the joy. The moments our children floor us. The humour that gets you through. The community that makes it lighter.
We also talk about change. Because the systems failing neurodivergent families need to be better — and this community is going to be part of making that happen.
You are not broken. You are not alone. The blanket is wide enough.
New episodes every week.
Join our community: https://the-weighted-blanket.kit.com/a94e837f2d Email: [email protected]
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S1E4 What 36 Years Without a Diagnosis Actually Feels Like
I was 36 years old when someone finally told me my brain was different. Not broken. Not difficult. Not strange — even though strange was the word I'd quietly carried about myself for as long as I…
S1E3 Burnout Doesn't Look Like Falling Apart — It Looks Like Superwoman
I lost fourteen kilograms in six months. Not because I was trying to. Because my body was the only part of me willing to say something was wrong.I was being called Superwoman. And every single time…
S1E2 RSD: The Part of ADHD Nobody Warned Me About
If you have ADHD and you've ever been called too sensitive, too emotional, too much — this episode is for you.Rejection Sensitive Dysphoria. RSD. It's one of the most common and least talked about…
S1E1 Why I Built a Safe Space When I Couldn't Find One
I was thirty-six years old when someone finally told me my brain was different. Not broken. Just different.In this first episode I want to tell you who I am and why I built The Weighted Blanket — not…
The Weighted Blanket — Trailer
Welcome to The Weighted Blanket. 🤍This is a podcast and community for neurodivergent people and the families who love them.I'm Claire — a mum of three, diagnosed with ADHD at 36, navigating autism,…
Frequently Asked Questions
The Weighted Blanket has published 5 episodes since May 2026, covering topics in Education, Health & Fitness.
The Weighted Blanket is currently highly active with new episodes weekly. Average episode length is 12m.
Sign up on Grep.FM to access contact details for The Weighted Blanket, including email and social media links.
Similar Podcasts
The Wellness Mama Podcast
Katie Wells
1,069 episodes
Moments Podcast
Lexi Hidalgo
187 episodes
HERself
Abby and Amy
341 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
Pregnancy & Birth Made Easy
My Essential Birth
353 episodes
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
469 episodes