The Wellness 717 Podcast
Dr. Jeff Ludwick
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About This Podcast
This is a wellness podcast for the Central Pa community. Our goal is to give our community information so they can make smart, safe and simple healthcare decisions.
Sponsored by Camp Hill Family Chiropractic
www.CampHillChiro.com
[email protected]
717-761-8840
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Recent Episodes
S5E107 EP 107: 7 Foods that Fight Inflammation
www.CampHillChiro.comwww.SoftwaveCampHill.com
S5E106 EP 106: Spring Joint Pain
www.CampHillChiro.comwww.SoftwaveCampHill.com717-761-8840
S5E105 EP 105: Healing after 40
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S5E104 EP 104 Why Meditation?
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S4E103 EP: 103 Stress, Burnout and Work-Life Balance
“Remember — your worth isn’t measured by your workload.”Focus on these 3 key take-a-aways: 1. Self-Awareness2. Boundaries3. Recoverywww.camphillchiro.com
S4E102 EP: 102 Your Life is D.E.S.I.G.N. to be Healthy!
Your body is fearfully and wonderfully DESIGNED.D – Divine CreationYou were made with purpose by a loving Creator. Every cell, nerve, and organ was formed with intention — nothing about you is by…
S4E101 EP: 101 Are you interested or committed?
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S4E100 EP: 100 BECOMING HAPPY
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S4E99 EP: 099 Your Future Best Self
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S4E98 EP: 098 Key Biomarkers to Test to Improve Your Health
www.CampHillChiro.com10 Key Biomarkers to Test to Improve Your HealthIn the fast-paced world we live in, it's easy to overlook the intricate processes that keep our bodies running smoothly. One such…
S4E97 EP: 097 Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!
EP: 0097. Tired? Chronic Conditions? IMPROVE YOUR MITOCHONDRIA!Conventional Medicine....Understand the healthcare system we have - lots of confusion.It's not complicated to be healthy.The more we…
S4E96 EP: 096 Life Expectancy and Vitamin D3... AGAIN.
Life Expectancy and Mortality - When are you going to dieLife insurance - life expectancy - they know based on accurate scienceLife ins co. do not fail They don't use clinical trialsThey use big data…
S4E95 EP: 095 Thriving in 2025. 7 Daily Habits to Get You Started
Daily Wellness Habits for each day of the week.Monday: Stay hydrated. Sip H20 like it's your job.Tuesday: Consider starting a mindfulness practice such as meditation, a gratitude journal,…
S4E94 EP: 094 Thriving in 2025: 6 Words to Connect You to THRIVE!
Proverbs 16:24 says, "Gracious words are like a honeycomb, sweetness to the soul and health to the body"T.H.R.I.V.E.T. TenacityTenacity is the quality displayed by someone who just won't quit — who…
S4E93 EP: 093 Intro to "Thrive in 2025"
Sponsored by: www.CampHillChiro.com"One day I would love to..."The challenge in today's society is what I see as a "waiting epidemic"My message is simple: Stop waiting to live.Change happens when you…
S3E92 EP: 092. Make America Healthy Again Series: 4 - Health Reform
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S3E91 EP: 091 Make America Healthy Again Series: 3 - Sugar in America
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S3E90 EP: 90 "Make America Healthy Again" Series: 2 - Seed Oils
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S3E89 EP: 089 "Make America Healthy Again" Series: 1 - Ultra Processed Food Corruption
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S3E88 EP: 088 Margin and Balance
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Frequently Asked Questions
The Wellness 717 Podcast has published 108 episodes since January 2022, covering topics in Alternative Health, Education.
The Wellness 717 Podcast is currently highly active with new episodes weekly. Average episode length is 14m.
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