Episodes 105
Avg. Duration 54m
Activity Highly Active
Since Aug 2021
Latest Episode Jun 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
37%
Hosting
rss.buzzsprout.com

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About This Podcast

The Wellness Dojo Podcast, hosted by Kyle Craik, delivers practical and valuable information on holistic health, fitness, nutrition, and everything in between! We bring real solutions to real health & wellness problems.

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Recent Episodes

Why You're Not Healing: The Hidden Role of Stress & Trauma | 104

Jun 10, 2026 50m

In this fascinating episode of The Wellness Dojo Podcast, Dr. Amy Morrison returns to explore the profound connection between stress, trauma, the nervous system, and overall health.Drawing from her…

Heal Your Nervous System: Tension and Trauma Release

Apr 29, 2026 50m

In this episode of The Wellness Dojo Podcast, host Kyle Craik is joined by Germaine “Mainey” Cookson to explore the powerful impact of TRE (Tension & Trauma Releasing Exercises) and what nervous…

She Was Killed in Front of Me: A Story of Love, Loss & Healing | 102

Apr 08, 2026 50m

In this deeply moving episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Dale Galbraith, author of The Man Who Watered His Lawn, to share a story of love, loss, trauma, and…

Living With ADHD: ADHD Is My Superpower

Mar 17, 2026 50m

In this episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Nathan Jerowsky to have an honest and powerful conversation about living with ADHD.Nathan shares his personal experience…

The Surprising Truth About People and Their Stories: Episode 100

Mar 11, 2026 24m

Episode 100 of The Wellness Dojo Podcast!In this solo episode, host Kyle Craik reflects on the journey from episode 1 to episode 100 and the powerful lessons learned through meaningful…

Discipline Hack: The Art of Delayed Gratification | 099

Mar 04, 2026 50m

In this powerful Q&A episode of The Wellness Dojo Podcast, host Kyle Craik sits down with special guest and friend Cole Laughton, a dedicated Brazilian Jiu Jitsu athlete who lives a life built on…

Relationship Psychology: Why Men and Women Are Not Connecting | 098

Feb 23, 2026 54m

Psychologist Melanie Taylor returns to The Wellness Dojo Podcast for a powerful and honest conversation about the growing disconnect between men and women in modern relationships.Drawing from her…

Fighting For Freedom: Martial Arts, Fitness, and Holistic Health | 097

Oct 20, 2025 51m

In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect…

Why the Mouth is the Gateway to Whole-Body Wellness | 096

Sep 05, 2025 47m

Did you know that your oral health is directly connected to your heart, brain, and overall wellness? In this powerful episode of The Wellness Dojo Podcast, host Kyle Craik is joined by Dr. Michael…

Lessons Through Leading with Lisa McManes | 095

Aug 13, 2025 52m

In this inspiring conversation, host Kyle Craik is joined by Lisa McManes, author of Follow Your Rainbow, mentor, entrepreneur, mother, and director at The Orenda Society, where she helps youth and…

Behind the Brand: Breaking Through the Mask to Find Authenticity | 094

Jun 11, 2025 49m

What happens when we ignore our body’s signals and push too hard in the name of success?In this powerful and raw episode, host Kyle Craik sits down with Jessica Graham, serial entrepreneur, wellness…

The Rhythms of Life With Julien Lepage | 093

Apr 09, 2025 52m

Could rhythm be the key to emotional healing? In this deep and soul-nourishing episode, host Kyle Craik sits down with Julien Lepage, Registered Social Worker, sound healing facilitator, and the…

Shortcut To Deeper Connections with Richard Lee-Thai | 092

Apr 08, 2025 54m

Feeling disconnected? Struggling to build meaningful relationships? In this episode, Richard Lee-Thai, TEDx speaker and passionate community connector, joins host Kyle Craik to break down the art of…

Rolling Through Life: How Martial Arts Builds Resilience, Confidence & Wellness | 091

Mar 25, 2025 59m

What do chokes, kicks, and mindset tricks have in common? They all help us win at life! In this episode, Diana Trang from Satori Martial Arts joins host Kyle Craik for a fun and insightful chat about…

Navigating Anxiety in Life & Love with Kathryn Claessens-Patrino | 090

Mar 07, 2025 56m

How does anxiety show up in your life and relationships? In this episode, we sit down with Kathryn Claessens-Patrino, psychologist at Tizzy Psychology, to break down the truth about anxiety, how it…

The Youth Truth: What Every Parent & Educator Needs to Know | 089

Feb 26, 2025 58m

How can we better connect with and support today’s youth? In this episode, we sit down with Carlamay Sheremata, author of The Youth Truth and former school resource officer, to dive into the real…

Sound Healing & Energy: Unlocking Your Body’s Natural Healing Power with Rachelle Pantaleon| 088

Feb 19, 2025 55m

Can sound really heal the body and mind? In this episode, we sit down with Rachelle Pantaleon, a sound healing practitioner with a kinesiology background, to explore the incredible power of sound and…

Building Strength from Within: Jodi Barrett | 087

Feb 06, 2025 49m

In this powerful episode, Jodi Barrett shares her journey of self-discovery, resilience, and transformation as she discusses her book I Don’t Do Vanilla. From navigating divorce to embracing personal…

Youth Mental Health and the Power of Community with Torri Odell | 086

Jan 24, 2025 57m

In this episode, we’re joined by Torri Odell to explore the critical topic of youth mental health and the role of community-level services in creating meaningful change. Torri shares insights on the…

Bravery, Belonging, and Breaking Barriers with Connie Jakab | 085

Dec 27, 2024 57m

In this inspiring episode, we sit down with Connie Jakab to explore the transformative power of bravery in finding your sense of belonging in the world. Connie shares her deeply personal journey of…

Frequently Asked Questions

How many episodes does The Wellness Dojo Podcast have?

The Wellness Dojo Podcast has published 105 episodes since August 2021, covering topics in Alternative Health, Fitness.

Is The Wellness Dojo Podcast still active?

The Wellness Dojo Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 54m.

How do I contact The Wellness Dojo Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Wellness Dojo Podcast, including email and social media links.

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