The Wellness Surf & Skate Podcast
Albert Balderas
Publishing Details
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About This Podcast
Welcome to The Wellness Surf and Skate Podcast — where therapy meets the tide, pavement meets healing, and wellness flows through movement.
Hosted by Albert Balderas, a California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, this podcast explores the intersection of mental health, nature-based healing, and board sports like surfing and skateboarding. Each episode dives into topics like surf and skate therapy, somatic practices, emotional alchemy, community healing, and the power of play.
Whether you’re a therapist, a skater, a surfer, or a soul seeking connection, you’ll find stories, strategies, and soulful insights to help you move through life with more presence, resilience, and stoke.
Healing doesn’t have to happen in stillness. Sometimes, it happens in motion.
New episodes weekly. Let’s ride.
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Recent Episodes
S1E9 Episode 9: The Healing Crew: Why Community Matters in Movement Based Therapy
In this heart-centered episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the role of community in the healing process —…
S1E8 Episode 8: The Art of Falling: Building Resilience One Wipeout at a Time
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores what it really means to fall — and get back up.Through the wisdom of…
S1E7 Episode 7: From Breakdown to Flow: Movement as Emotional Alchemy"
In this powerful episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores how intense emotions like grief, anxiety, stress, and anger…
S1E6 Episode 6: Surf, Skate, and the Inner Child
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, invites you into a deeper exploration of your inner child — the part of you that…
S1E5 Episode 5: Play in Motion: Where Play Therapy Meets Surf and Skate
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the deep connection between play therapy and movement-based healing…
S1E4 Episode 4: Flow State – The Rhythm of Healing in Motion
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the concept of flow state — the powerful, immersive experience where…
S1E3 Episode 3: Skate and Heal – A Deeper Dive into Skate Therapy
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, dives into the healing power of skate therapy — a movement-based therapeutic…
S1E1 Episode 1: Wellness Surf & Skate
In this first episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, introduces the heart behind The Wellness Surf and Skate Podcast — a space…
S1E2 Episode 2: Introducing Surf Therapy + The Power of Blue Mind
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, introduces listeners to the transformative world of surf therapy — a…
Frequently Asked Questions
The Wellness Surf & Skate Podcast has published 9 episodes since July 2025, covering topics in Alternative Health, Education.
The Wellness Surf & Skate Podcast is currently dormant with new episodes every few days. Average episode length is 8m.
Sign up on Grep.FM to access contact details for The Wellness Surf & Skate Podcast, including email and social media links.
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