The Wellness Woman
Chantal Di Donato
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Recent Episodes
The Power of Herbs for Women with Dr Robert Morse
In Today's episode I have a returning guest, Dr Morse, who is sharing all his amazing tips about his wonderful herbs :) NOTE Time stamp - conversation about our cycles: 0:44 I wanted to clarify my…
Thriving with more plants with Nama's founder Dan Sheehan
In this episode of the Wellness Woman we have a special guest, Dan Sheehan, founder and CEO of @Namawell www.namawell.com , the best brand of juicer, blender and milk maker on the market This…
Women are not broken - what we don't say about sex in Menopause
In this episode I discuss why sex is a topic that is so delicate for us women; why as we get older we may have less desire and that we are not broken, we are coping with layers that are missing from…
From Struggles to Serenity: Debora’s Journey with Aromatherapy and Herbal Healing
In this episode, we have the pleasure of speaking with aromatherapist and kitchen herbalist Debora Di Donato, founder of NatureAlley. EMAIL DEBORA TO RECEIVE A FREE GIFT…
Metabolic Flexibility, Healing and Rebuilding Self Confidence
Today's Solo episode will explore Metabolic Flexibility, what is means and how you can teach your body to switch between carbs and fat burn, how to rebuild self confidence after a breakup and how to…
Creating a business as an Empath with @AsiaSuler
In this episode, I am speaking to teacher, author and podcaster Asia Suler about how empaths can build a successful life , including business, without feeling guilty This episode is sponsored by…
Evolving and Changing with Kate Galli
In today's episode, I catch up again with my friend Kate Galli, Vegan Coach, former PT , and Author of the The Plant Positive Journal and her last two years transitioning with her life and…
Let's Eat Plants as a mom
In today's episode I am speaking to the QUEEN of meal prep again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an…
Life, Green powders and Health
In this episode I give you a little update of life of late as well as chatting about green powders (friend or foe?), fiber and health in general This episode is sponsored by Lumen , the most…
The dark side of the "Hormones Business"with Dr Pam Popper
In this episode of I have the honor of having a returning guest, Dr Pam Popper who shares her journey, her findings and shed light on aging and the business of hormones Please support the show by…
Vegan diet non-negotiables and new US guidelines with Brenda Davis RD
In this episode, Brenda Davis RD will be looking at the SDA studies highlighting what nutrients we are needing to focus on when on a vegan diet and why! We are also discussing the new US Guidelines…
NAVIGATING NUTRITION FROM PERI TO POST MENOPAUSE WITH BRENDA DAVIS RD
In today's episode I am joined by my friend Brenda Davis, RD, who shares her wisdom for women transitioning from peri to post menopause and how we can nourish our bodies to stay healthy and fit in…
An Important Rebirth for The green Life
Season 2 of The Green Life is here—and it’s evolving changing into THE WELLNESS WOMAN! The Wellness Woman expands the conversation to include women’s health, hormonal wellbeing, and holistic living…
And we are back for a new season...
The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast! Here a little update, catch up and what I am planning to share!…
Gary Yourofsky Returns for the animals Part 2
PART 2 - LISTEN TO PART ONE HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to…
Gary Yourofsky Returns for the animals Part 1
PART 1 - LISTEN TO PART 2 HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to…
The Philosophy of Kindness with Matthew Halteman
This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of…
Ending Chronic Fatigue with Dr. Jenny Tufenkian
In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the…
The power of Holistic Health with Justin Nault
In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his…
Enriching the plant based landscape with Pro Veg's CEO, Jasmijin de Boo
In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future! This episode is…
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The Wellness Woman has published 144 episodes since January 2022, covering topics in Alternative Health, Fitness.
The Wellness Woman is currently highly active with new episodes weekly. Average episode length is 1h 6m.
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