The WellZest Podcast
Teju Owoye
Publishing Details
Contact & Outreach
About This Podcast
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S2E22 WHY YOUR WORKOUTS AREN'T WORKING | "THE WELLZEST PODCAST" WITH ARIEL HOFFMAN, HEALTH COACH
Chapters (00:00:00) - Meet Arielle Hoffman(00:04:18) - What Do People Do To Get Well?(00:06:10) - What Do You Do About Diet and Exercise?(00:11:11) - Healthy Habits: Assessment, Implementation, and…
S2E21 FOOD IS NOT THE ENEMY | "THE WELLZEST PODCAST WITH KARIN ADONI, NUTRITIONIST & HEALTH COACH
In this episode Teju sits down with Karin Adoni, a certified wellness coach, nutritionist, and entrepreneur- for an honest, insightful, and practical conversation about food, wellness, and building a…
S2E20 COMMUNAL LIVING: FUTURE OF WELLNESS? | "THE WELLZEST PODCAST" WITH MARAT OMAROV
In this episode, Teju Owoye talks to the founder of The ARK, a cutting-edge regenerative village redefining how we live, work, and connect. From the science behind communal living to the practicality…
S2E19 SCIENCE MEETS SPIRIT | "THE WELLZEST PODCAST" WITH JENNIFER PAYEUR, RESEARCHER & STORYTELLER
In this episode, Teju Owoye sits down with Jennifer Payeur for a wide-ranging conversation on stem cell research, regenerative science, and holistic healing. Jennifer shares insights from her…
S2E18 FROM STRESS TO SUCCESS | "THE WELLZEST PODCAST" WITH MANDY LEBLANC, WELL-BEING STRATEGIST
Ever wondered what really keeps employees energized, sane, and thriving at work? From rapid-fire truths about burnout, underrated wellness perks, and the wildest workplace trends, to raw Reddit…
S2E17 FROM MONK TO MODERN SUCCESS | "THE WELLZEST PODCAST" WITH MADHU, LIFESTYLE AND BUSINESS COACH
What does it really mean to live a fulfilled life in a world obsessed with hustle, consumption, and constant stimulation? In this powerful episode of The Wellzest Podcast with Teju Owoye, we sit down…
S2E16 HEALING THROUGH DARKNESS | "THE WELLZEST PODCAST" WITH DR. CHAD SCOTT, THERAPIST, TEACHER & AUTHOR |
In this powerful conversation, therapist, educator, and author Dr. Chad Scott joins Teju to explore the unexpected healing found in humanity’s darkest places. Drawing from his book Beyond the…
S2E15 FROM IDEA TO IMPACT: THE BUSINESS OF WELLNESS WITH JOSH CARR | THE WELLZEST PODCAST
What does it really take to build a successful business in the world of wellness? In this episode of the WellZest Podcast, we sit down with Josh Carr, CEO of Echo Water, to explore the intersection…
S2E14 HOW TO EAT FOR YOUR HEALTH AND THE PLANET "THE WELLZEST PODCAST" — WITH CHARLIE SZORADI
From industrial farming to food deserts, our food system is broken — but it doesn’t have to stay that way. In this powerful conversation, sustainability expert and OnlyKale founder Charlie Szoradi…
S2E13 WHY THERAPY ISN’T WORKING FOR YOU (AND WHAT TO DO) "THE WELLZEST PODCAST" — WITH LNDSEY CARNICK
What if the story you’ve been telling yourself… isn’t the whole truth? In this episode of the WellZest podcast, Teju sits down with psychotherapist Lindsey Carnick, a psychotherapist with over 15…
S2E12 WHY YOU STILL FEEL STUCK | "THE WELLZEST PODCAST" — WITH DR. MALA, TRAUMA SPECIALIST
What if your stuckness wasn’t laziness… but a nervous system crying out for safety? In this deeply grounding episode of The WellZest Podcast, Dr. Mala — trauma-informed embodiment coach — explains…
S2E11 TECH-ENHANCED WELLNESS? | "THE WELLZEST PODCAST" WITH JOSHUA HALE, TECH HEALING WIZARD |
Can artificial intelligence actually support our emotional healing? In this episode of the WellZest podcast, host Teju Owoye sits down with Joshua Hale—a former DJ turned AI strategist and digital…
S2E10 WHAT MAGNESIUM REALLY DOES IN YOUR BODY | “THE WELLZEST PODCAST” — WITH NATALIE JURADO
If you feel like you're running on empty — even when you're eating well and doing "all the things" — it's time to talk about magnesium. In this episode, Natalie Jurado breaks down why this…
S2E9 MENOPAUSE IS A PORTAL, NOT A PROBLEM | "THE WELLZEST PODCAST" — WITH AMITA SHARMA
Burnout, rage, fatigue—midlife can feel like a full-body shutdown. But what if your body is trying to wake you up? In this deeply grounding episode, Amita Sharma shares how menopause cracked her open…
S2E8 CAN’T FIND MOTIVATION? TRY THIS | "THE WELLZEST PODCAST" — WITH KATE STARR, NERVOUS SYSTEM COACH
This episode of The WellZest Podcast is basically nervous system therapy in podcast form. Our guest Kate Starr, somatic coach and nervous system regulation practitioner, walks us through why so many…
S2E7 THERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST
Money isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after buying something? Or why checking your bank…
S2E6 RETHINKING MENTAL HEALTH WITH PSYCHEDELICS | "THE WELLZEST PODCAST" — WITH JIMMY NGUYEN
Psychedelic therapy is no longer just a buzzword — it’s rapidly becoming a major topic in mental health conversations. But what is psychedelic therapy, how does it work, and is it safe? In this…
S2E5 HOW TO TRUST YOUR INTUITION | "THE WELLZEST PODCAST" — WITH DEONDRA CARTER, INTUITIVE GUIDE
What happens when you stop ignoring your intuition? Deondra Carter, the creatrix of Lumina, joins The WellZest Podcast with Teju, to share how she walked away from a fast-paced real estate career in…
S2E4 WHY PILLS AREN'T ENOUGH | "THE WELLZEST PODCAST" — WITH DR. KAT BODDEN, NATUROPATHIC DOCTOR
Healing goes beyond prescriptions and quick fixes. In this episode of The WellZest Podcast, Dr. Kat Bodden explains why true wellness requires addressing the whole person—mind, body, and soul. We…
S2E2 Beyond Modern Medicine | "The Wellzest Podcast" — with Margaret Dembinski, Wellness Coach and Healer
In this eye-opening episode of "The Wellzest Podcast", Margaret Dembinski, a healer and wellness expert, discusses how healing beyond modern medicine can transform your health and well-being. With a…
Frequently Asked Questions
The WellZest Podcast has published 22 episodes since October 2024, covering topics in Alternative Health, Health & Fitness.
The WellZest Podcast is currently highly active with new episodes monthly. Average episode length is 1h 24m.
Sign up on Grep.FM to access contact details for The WellZest Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
Tony Mantor: Why Not Me ?
Tony Mantor
223 episodes
Well with Arielle Lorre
Dear Media, Arielle Lorre
459 episodes
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
The Sleepy Bookshelf
Slumber Studios
785 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes