The Whole Body
Lynda Rose
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Recent Episodes
S3E2 She's Been There: Lynne Peters on Burnout, Wellbeing & Coming Out the Other Side
Lynne Peters is a heart-led wellbeing coach who combines neuroscience and positive psychology to help high-achieving leaders prioritise their wellbeing and build the life they've always dreamed of —…
S3E3 Midlife Reinvention: Strategy, Identity & The Reset You Didn't Know You Needed with Judith Fine
Judith Fine, founder of The Reset Lab and ICF-qualified coach, joins us to talk about midlife reinvention for women who've ticked all the boxes but are ready for something more. Expect honest…
S3E4 When Life Breaks Open: Grief, Loss & Finding Your Way Back
The podcast interview featured Judy Johnson discussing how unprocessed grief accumulates from childhood and can manifest as physical symptoms when emotional capacity is exceeded. She explained how…
S4E1 Stop Starting over every Monday!
Welcome back to the show! Today's guest is Kaz, founder of KazLit Nutrition and a Bachelor-qualified nutritionist from the University of the Sunshine Coast, based right here in Queensland.Kaz helps…
S3E4 From Overthinking to Owning It!!
Angela is a mindset and personal transformation coach who helps women ditch the noise, break the rules, and finally do life their way. With a background in equestrian coaching, NLP, wellness, and…
S3E2 Mr Barry Shipside's - The Aussie bloke reclaiming his best life!
Join Barry as he reveals just how simple and rewarding it can be to transform your life with small, meaningful changes. With time, patience, and plenty of fun along the way, discover how embracing…
S3E1 Mr Paul Beard - Embracing Lifestyle Change in Your Later Years – Thrive at Any Age!
Change is never easy, but as we grow older, it can feel even more overwhelming. Whether it’s adjusting your nutrition, incorporating movement into your routine, or shifting your mindset, small steps…
S2E12 The Road to Wellness: Rediscovering Health with Nutrition with Marieke Steen
Marieke Steen, a certified Functional Nutritionist, specializes in helping women achieve hormonal balance by addressing the root causes of health issues. Marieke’s holistic approach emphasizes a…
S2E11 The Menopause Coach - Jacqueline Rose
Jacqueline is a wife and mother of five who was stressed out, multi-tasking and juggling life, work, family, responsibilities etc until I discovered the wondrous world of Yoga Nashit - Yoga for…
S2E10 Let's talk about Breast Implant Illness with Stacey Trapanese!
Identifying root cause for disease is Stacey's passion. With her intuition she is helping to release trauma through energy work. Stacey Trapanese is a Holistic Health Practitioner who has been in…
S2E9 Dr. Suresh - The Journey Continues!!! Dispelling Nutrition Myths That You Might Like to Hear About!
In this episode, Dr. Suresh shares his ongoing journey with nutrition, shifting from a strict carnivore diet to what he now calls the Primal Fusion Diet. He discusses his personal experiences and the…
S2E8 Unsticking the Stuck - Megan Gaul from anxiety, & unhappiness to inspirational and vibrant!
My name is Megan Gaul. I’m a health coach & facilitator from Staten Island, New York. In my previous career as an educator, I leaned on my warmth, compassion, honesty, and ingenuity to help my…
S2E7 The Body Confidence Coach - Bronson Dante!!
Coach Bronson's journey is fascinating! He has accumulated a wealth of knowledge and experience in the realm of body composition, aging, and wellness. Transitioning from owning an CrossFit gym to…
S2E6 Dr Sharon Surita - Discussing Mesh Implants - the Silent Killer!
A valuable conversation as we discuss the effects of implants in the human body. Sharon Surita is an Environmental Engineer and a Functional Diagnostic Nutrition Certified Practitioner with a passion…
S2E9 Soodabeh Mokrey claiming her life after devastating trauma!
Soodabeh inspires her patients, clients, audience, and reader to a new level of understanding of the resilience of the human spirit – and inspires them on to action. Soodabeh is the epitome of an…
S2E5 Teenage Self Sabbotage
Join me as I chat to Nathan who shares an open honest view of his world at 26 years old. This is what he has to say"This is me at 26 years old. A drunken, lost, broken, depressed, sedated,…
S2E4 Dr Orelena
Doctor turned health coach. I help women to transform their lives by creating a healthy lifestyle that they love so they can lose weight, gain energy and lead a vibrant rest of life.Pediatrician Dr…
S2E3 Amanda Place - Your Body Confidence Coach
Amanda is an inspiring young woman living in London that embodies health and wellness. Her mission is to help you feel your best and has packages available to help you look wonderful and on your…
S2E2 Yossi Montrose The Pain Free Movement Coach
In this episode we talk all about the Swiss Ball or Fitness ballas you might know it. Yossi has had phenomenal success using the Swiss ball to reclaim the lives of many of his clients. Helping them…
S2E1 Sofa Sloth to Street and then on to Trekking the Inka trail
Listen in Folks!!! As gorgeous Tina inspires and instills a curiosity and adventure into the art of trekking. From the sofa to the street is exactly how she started her trekking adventures, that…
Frequently Asked Questions
The Whole Body has published 37 episodes since February 2023, covering topics in Alternative Health, Education.
The Whole Body is currently highly active with new episodes every 2 weeks. Average episode length is 40m.
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