The Wholesome Wave Podcast
Emily Brewer
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About This Podcast
Emotional wellness for you. Lasting impact for future generations.
Your emotions carry more power than you realise. The unprocessed experiences, suppressed emotions, and patterns you carry quietly shape your body, your relationships, and even your children’s wellbeing.
Join Emily Brewer as she hosts conversations with experts, practitioners, and parents, uncovering tools, insights, and stories that illuminate the importance of your inner world—and how your own growth and healing ripple out to the next generation.
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Recent Episodes
Death, Dying & Past Lives with Dawn Grace Kelly
How much of your life is quietly shaped by fear — especially the fear of death? What if understanding death more deeply could help you live more fully? In this deeply expansive conversation, I’m…
It's Not A Malfunction - Menopause as a portal, not a problem to fix
What if menopause isn’t something to fix — but a process of unravelling to let go of what no longer serves you? In a culture so quick to medicate, what do we miss when we don’t pause to listen to…
Tension Tells Stories - Fascia, Feelings and the patterns that shape our pain with Physiotherapist Patrycja Maryszczak
What if your pain isn’t something to fix — but a story waiting to be heard? If you’re living with chronic pain or recurring injuries, have you ever considered the emotional connection? In this…
Breaking the Cycle - Navigating Staying Together or Separating Well with Kimberlee Sweeny
Are you reacting to your partner… or to something much older? What if relationship conflict isn't failure but the doorway to growth? In this episode I’m joined by Kimberlee Sweeny, New…
The Body Speaks - Understanding Emotional Anatomy
What if your body isn’t malfunctioning — but communicating? How would your relationship with your symptoms change if you could understand them? In this episode, I’m joined by Linda Garvin to…
Feeling is Understanding - Creating space for your body's wisdom with Davina Grimwood
Are you always trying to push through? How often do you pause to create space to feel and listen to your body? Davina Grimwood — fellow Root Cause Practitioner, Breathwork Facilitator and Reiki…
Healing the Inner Child - Reclaiming Intuition through Inner Child Regression with Dawn Grace Kelly
What happens when we stop living only in our heads and begin listening to the wisdom held within our bodies and inner child? In this episode, the deeply intuitive Dawn Grace Kelly—spiritual healer,…
Healing the Whole Family - Ali Postles on Chiropractic Care for Body & Emotions
What if your body is still carrying emotional stress that your mind no longer remembers? In this episode, I’m joined by Ali Postles, a chiropractor whose work beautifully weaves together the physical…
Releasing the Past - Renee's Story of Parenting Neurodivergent Kids While Healing Herself
What if the breakthrough you’ve been searching for in parenting lies not in a new strategy, but in your own emotional healing? In this powerful episode, I chat with Renee, a mum with ADHD whose…
Seeing the Unseen - Exploring the Emotional Roots of Illness with Tracey Stevens
Have you ever considered that your child’s or your own physical symptoms might be mirroring what’s happening in your environment? In this deeply illuminating conversation, I speak with Tracey…
The Power of Emotional Release with Jing Ong
What if your pain wasn’t something to push away or fix — but carried a message to be understood? When we think about improving our health, we often focus on diet, exercise, or sleep. But have you…
Unmanaging Life - Kate Morton on Burnout, Parenting & Redefining Leadership
Have you ever wondered what it really takes to move from burnout to balance — in both parenting and leadership? In this episode, I sit down with Kate Morton — Executive Leadership Coach, mother of…
The Family Dynamic - Leila Joffe
Do you understand the role the family dynamic plays in your child’s health? In this episode with homeopath, Leila Joffe, we explore the fascinating connection between a parent’s emotional wellbeing…
Frequently Asked Questions
The Wholesome Wave Podcast has published 13 episodes since September 2025, covering topics in Alternative Health, Health & Fitness.
The Wholesome Wave Podcast is currently highly active with new episodes monthly. Average episode length is 1h.
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