The Wholesome Way
Alexander Lobb
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Action Trumps Perfection: Life Lessons From A 20,000km Journey of Challenge, Joy & Meaning | P.L. and Kristen Meindertsma
What if the key to escaping the grinding "cycle of life" is simply to start pedaling for someone else? Join a heart-warming conversation with an inspiring power couple P.L. and Kristen Meindertsma,…
Why Plants Are Vital To Healing Your Mind and Body | Jodi Scott
Did you know that everything you are putting on your skin directly impacts your nervous system? Jodi Scott, co-founder and CEO of Green Goo and health psychology expert, explores how conventional…
S2E12 S2.E12. Unleashing The Adventurer Within You: Why Hiking Is The Ultimate Activity For Lifelong Fitness with Belinda Coker
Have you ever looked in the mirror and wondered where your sense of adventure went? Belinda Coker, a New Zealand-born Australian avid long-distance hiker, writer, and founder of Soul Treader and The…
S2E11 S2.E11. Aligning With Your Life's Seasons: A Guide To Emotional Mastery with Sophie Malahieude
What if you could digest your emotions as efficiently as you digest your food? Sophie Malahieude - author, emotional balance coach, and yoga teacher - explains how stagnant emotions become mental and…
S2E10 S2.E10. Befriending Your Inner Stranger: The Powerful Practice For Overcoming A Personal Crisis with Savio P. Clemente
If your world was turned upside down tomorrow, would you be ready? Would you have the mental tools to navigate stress, loneliness, or (god forbid) severe physical illness? TEDx speaker, author,…
S2E9 S2.E9. Teaming Up With Your Subconscious: How To Alleviate Pain & Suffering By Translating Messages From The Body with Dr. Jennifer Schlueter
Are you listening to the messages your body is sending you? Guest Dr. Jennifer Schlueter, trauma-informed hypnotherapist, breath work facilitator, EFT and NLP practitioner and podcaster who holds a…
S2E8 S2.E8. Returning To Natural Healing: Why Liberating Humanity From Disease Is Up To You with Tim Kelly
Are you unknowingly exhausting your body's vital organs just by eating cooked food? Tim Kelly, researcher, founder of Polytope Press and author of Natural Healing Self-Empowerment, joins the podcast…
S2E7 S2.E7. Vitality Beyond Survival: A Hardcore Guide To Earning Longevity with Dr. Robert Yonover
In this powerful guest episode, I connected with Dr. Rob Yonover; a scientist, inventor, author of Hardcore Health and Hardcore Inventing, father, and big wave surfer who truly lives at the edge of…
S2E6 S2.E6. Gaining Strength Through Your Eudaimonia: Why Peak Performance Starts With Being Authentic with Emmanuel Manolakakis
In this guest episode, I had the pleasure of meeting with Emmanuel Manolakakis; a remarkable human being who has a treasure trove of wisdom and experience to offer those whom are on the path of…
S2E5 S2.E5. Run Like Your Life Depends On It: The Compelling Case For Chasing The Runner's High
In this solo episode of Season 2, I explore RUNNING as one of the simplest yet most powerful tools for building your healthiest form, and gaining more momentum in life. I share the incredible story…
S2E4 S2.E4. Cheers To Your Good Health: A Better Way To Relax and Socialise Minus The Hangover with Jose Ramirez
In this candid guest episode, I had the pleasure of talking one-on-one with my friend and professional mentor Jose Ramirez, founder of Aussie business HOPR; the functional, sparkling hop water drink…
S2.E3. Building Resilience Towards Hunger: The Unexpected Health Gains From Fasting
For the first solo episode of season 2, I dive into the transformative practice of fasting and how it's impacted my own physical and mental health in recent years. I share my personal journey; from…
S2.E2. Mindset Over Muscle: The Real Secret To Embracing Your Unique Fitness Journey with Julia Richards
In this special episode recorded in the podcast's new Sydney studio, I sat down with my partner Julia Richards — a dynamic fitness entrepreneur with an inspiring story to share. We dive into the…
S2.E1. Boosting Your Dose Of Critical Thinking: The Missing Medicine In Modern Health with Josh Ferdinand
To kick off the first episode of Season 2: 'Building Your Healthiest Form,' I joined Josh Ferdinand for an eye-opening conversation on just how much education and health go hand-in-hand in shaping a…
S1E10 Transition - The Trail Behind Us, The Path Ahead
In this special transition episode, I'm wrapping up Season 1 of The Wholesome Way and opening the door to a whole new chapter. Together, we'll look back at the conversations, breakthroughs, and…
S1E9 S1.E9. Finding Your Flow State: The Remarkable Effects Of Creativity
In this solo episode, I dive into the power of creativity as a tool for self-expression, growth, and joy. I reflect on my own childhood experiences, as well as lessons from people I admire like Dan…
S1E8 S1.E8. Harnessing The Power Of Intention: A Blueprint For Work-Life Alignment with Susanna Kenyon-Muir
In this special in-person episode recorded in London, I sit down with my life and career coach, Susanna Kenyon-Muir. Susanna made the bold move from an established career in corporate tech into…
S1E7 S1.E7. Moving Back To Go Forward: The Art Of Self-Reflection
In this episode, I dive into the concept of self-reflection and the transformative impact it's had on my own life. Inspired by Dan Millman's Way of the Peaceful Warrior, I share how self-reflection…
S1E6 S1.E6. Reclaiming The Peace Beneath Your Thoughts with Tim Davey
In this episode, I got on a call with one of my oldest friends, Tim Davey—creator of the Urban Monk YouTube channel—for an open, reflective conversation about his inner journey of self-mastery and…
S1E5 S1.E5. Living By Your Inner Tuning Fork with Will Wright
In this episode of The Wholesome Way, I'm joined by a former work buddy and mentor of mine, Will Wright—ultrarunner, tech professional, husband, father, and a true embodiment of mental, physical and…
Frequently Asked Questions
The Wholesome Way has published 26 episodes since April 2025, covering topics in Alternative Health, Health & Fitness.
The Wholesome Way is currently active with new episodes every 2 weeks. Average episode length is 58m.
Sign up on Grep.FM to access contact details for The Wholesome Way, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
Tony Mantor: Why Not Me ?
Tony Mantor
223 episodes
Well with Arielle Lorre
Dear Media, Arielle Lorre
459 episodes
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
The Sleepy Bookshelf
Slumber Studios
785 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes