The Wide Awake Parenting Podcast
Kirsten Kuzirian
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About This Podcast
Join psychologist Dr. Kirsten Kuzirian for research-backed insights that help you understand what's really happening in those challenging parenting moments—and respond from wisdom rather than worry. Every other week, we explore child development, brain science, and practical strategies through a neurodiversity-affirming lens. From tantrums to teen struggles, from ADHD to anxiety, we dive into the real stuff with warmth, honesty, and zero judgment. This isn't about perfect parenting scripts or one-size-fits-all solutions. 20 minutes of insight that honors your instincts and the science. For parents ready to stay awake to what matters most.
Disclaimer: This podcast is for educational and informational purposes only. It does not constitute psychological advice, diagnosis, or treatment, and listening does not establish a therapist-client relationship. For personal mental health support, please consult a licensed professional in your area. New episodes every other week at wideawakeparenting.com
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Recent Episodes
S1E9 Why Your ADHD Child Takes Everything Personally: Understanding RSD
A sideways glance from a classmate ruins the whole day. Being picked last devastates them for weeks. Dr. Kirsten Kuzirian explores rejection sensitive dysphoria (RSD) — what's actually happening in…
S1E8 When Your Child Can't "Just Be Flexible": Understanding Cognitive Rigidity
"Just be more flexible" doesn't work for kids whose brains are wired for predictability. Dr. Kirsten Kuzirian explains why traditional flexibility training often backfires for neurodivergent children…
S1E7 The Rule-Following Brain: Why Your Neurodivergent Child Isn't Being Defiant
Your child follows some rules religiously but ignores others completely. They can recite the classroom expectations but break them daily. Dr. Kirsten Kuzirian explains the neuroscience behind this…
S1E6 Separation Anxiety in ADHD and Autistic Kids: What's Really Happening
When your child clings, cries, or panics at drop-off, it's easy to wonder if you're doing something wrong. Dr. Kirsten Kuzirian explains what's actually happening in your child's nervous system…
What Actually “Spoils” Children
Your calm voice doesn't spoil children - giving in to emotional escalation does. What creates "spoiled" behavior is teaching children's brains that intensity gets results. You can be incredibly kind…
The Neurobiology of Temperament
Your child's temperamental reactions aren't about your parenting failure - they're influenced by 700+ genes that create their unique way of experiencing the world. When you understand and work with…
Screen Time and the ADHD Brain
ADHD brains are magnetically drawn to screens because they provide immediate feedback, clear progression, predictable rewards, and high stimulation - elements that ADHD brains need to feel engaged.…
Why Every Child Deserves a Trust Fund (And It's Not About Money)
Resources Mentioned: Download the free Trust Fund Field Guide at wideawakeparenting.com/freebies to recognize the deposits you're already making and discover practical tools for building your…
The Science of Wide Awake Parenting- How Your Presence Teaches Brain Safety
What You'll Discover: • How co-regulation works: your calm nervous system teaches your child's nervous system what safety feels like • Why "brain safety" is the foundation for learning, creativity,…
Frequently Asked Questions
The Wide Awake Parenting Podcast has published 9 episodes since September 2025, covering topics in Education, Health & Fitness.
The Wide Awake Parenting Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 14m.
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