The Widowed Mom Podcast
Podcast Intelligence Profile

The Widowed Mom Podcast

Krista St-Germain

Active Weekly
Contact Paths
No direct email is available for this podcast.
1 social platform

Business Snapshot

Episodes
371
Episodes in dataset
Apple Rating
4.9 / 5
688 Apple ratings
Cadence
Weekly
~every 6.34167 days
Since
Jun 12, 2019
First episode
Latest
Jun 15, 2026
Active

Partnership Signals

Sponsorship Fit

Sponsor activity observed in content or metadata

Established Catalog

371 episodes for longitudinal research

Content Profile

Category
Education, Health & Fitness, Mental Health, Self-Improvement
Language
English
Region
United States
Format
Episodic
Content Rating
Clean or unspecified

Content Positioning

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

Recent Content Cues

368. How to Cope with Intense Grief After Losing a Spouse
Jun 15, 2026
367. Tapping, Writing, and Finding Beauty in Grief: An Interview with Judith Lysaker
Jun 08, 2026
366. The Mental Load of Solo Parenting
Jun 01, 2026

Recent Episodes

368. How to Cope with Intense Grief After Losing a Spouse

Jun 15, 2026 27m

Have you ever wondered if your grief is too intense, lasting too long, or somehow a sign that you’re doing something wrong? In this episode, I talk about what it really means to cope with intense…

367. Tapping, Writing, and Finding Beauty in Grief: An Interview with Judith Lysaker

Jun 08, 2026 44m

What if tapping could help you stay present with grief without feeling completely overwhelmed by it? In this episode, I sit down with Mom Goes On member Judith Lysaker to talk about how tapping…

366. The Mental Load of Solo Parenting

Jun 01, 2026 27m

Are you exhausted by the nonstop mental load of solo parenting after loss, even when you’re doing everything “right”? In this episode, I talk about the emotional, mental, and nervous system impact…

365. Dear Widow: Advice From a Grief Coach

May 25, 2026 23m

In this episode, I share six powerful lessons I wish someone had told me after I became a widow and the guidance I now give widows as a grief coach. Tune in this week as I talk about the difference…

Celebrate Turning 50 With Me!

May 20, 2026 2m Trailer

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more…

364. Working with Your Nervous System in Grief: An interview with Deb Dana

May 18, 2026 48m

What if understanding your nervous system in grief could completely change how you experience loss, healing, and emotional overwhelm? This week, I sit down with Deb Dana, a renowned clinician,…

363. Reframing Your Grief Story: A Widows Unfiltered Interview with Wendy Veazie

May 11, 2026 37m

What if your grief could become part of an intentional, meaningful next chapter? In this powerful conversation, I sit down with my client Wendy Veazie as she shares her deeply personal journey after…

Grief Support for Widows: Apply for a Mom Goes On Scholarship

May 07, 2026 1m Trailer

If you’ve been wishing for grief support but assumed coaching was out of reach financially, this message is for you. Mom Goes On offers needs-based scholarships so widows can access the coaching,…

362. Why Grief Isn’t Linear

May 04, 2026 22m

Have you ever thought, “I was doing better, so why am I falling apart again?” In this episode, I want to reassure you that you are not back at the beginning, you are not failing, and you are not…

361. Does Grief Journaling Actually Help?

Apr 27, 2026 15m

What if grief journaling - something everyone seems to recommend - might actually be keeping you stuck instead of helping you heal? In this episode, I challenge the idea that journaling is always…

360. 5 Ways Widows Can Build Real Resilience

Apr 20, 2026 18m

How do widows build real resilience? It's not about "getting over it" or putting on a brave face; resilience is a skill you can develop. Whether you’re in the early stages of grief or looking to…

The Mom Goes On Spring Pass Is Back!

Apr 16, 2026 1m Trailer

The Mom Goes On Spring Pass is back by popular demand! This is the place where you can bring what’s on your mind, hear other widows navigating the same kind of issues, and realize you’re not alone…

359. How to Do EFT Tapping for Grief

Apr 13, 2026 25m

What if you could calm overwhelming emotions in just a few minutes - anytime, anywhere?In this episode, I share one of the simplest and most powerful tools I use daily to help regulate emotions: EFT…

358. Fear of Forgetting Your Person

Apr 06, 2026 14m

What if the memories you hold most dear started to fade? Would that mean losing your person all over again? The fear of forgetting your person is something many widows quietly carry, and it can feel…

Grab your spot for The Widow Confidence Reset!

Apr 01, 2026 1m Trailer

The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself…

357. Ready to Date Again? Try the Burned Haystack Dating Method with Jennie Young

Mar 30, 2026 51m

Are you ready to date again but feeling overwhelmed by the process? In this episode, you’ll meet Jennie Young: the professor and rhetorician turning the dating world upside down with her Burned…

356. What Does a Grief Life Coach Actually Do?

Mar 23, 2026 19m

What does a grief life coach actually do, and could it change how you experience grief? If you’ve ever wondered whether coaching is just listening, advice-giving, or something more, this episode…

355. If You’re Avoiding Everyone Right Now, This Is for You

Mar 16, 2026 20m

Have you noticed yourself avoiding everyone lately, wondering if something might be wrong? After the loss of your person, even simple social interactions can suddenly feel overwhelming. If…

354. Dating a Widow: What You Really Need to Know with Brad Judy

Mar 09, 2026 49m

Dating a widow can be a complex yet rewarding journey, and it's often not what you expect. This week, I sit down with Brad Judy, the husband of Jamie Galyon, a longtime member of our Mom Goes On…

353. First Year as a Widow: What You Weren't Told

Mar 02, 2026 17m

I used to think grief was something you “get through,” but what I’ve learned, and what I share in this episode, is that the first year isn’t about hitting milestones. It’s about your nervous system…

Publishing Analytics

Frequency
~every 6.34167 days
Weekly
Avg Duration
27m
Consistency
90%
Format
Episodic
Since
Jun 12, 2019
Latest
Jun 15, 2026

Ecosystem Signals

Region
United States
Hosting
feeds.captivate.fm
Advanced RSS
Episode, Medium
2 features

Podcasting 2.0 Features

Episode Medium

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