The Worry Wizard Podcast
Amy Smythe | The Worry Wizard
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Recent Episodes
S1E8 When Advocating For Your Child Makes You Feel 'Too Much'
What happens to you when you keep advocating for your child and the spaces around them resist? In this episode, Amy and family therapist Denise reflect on the emotional experience many parents…
S1E7 When Being 'Too Much' Starts to Feel Unsafe
There are times when children begin to make themselves smaller. They apologise for taking up space, soften their needs, or quieten parts of themselves that once felt free. Often, this is not a…
S1E6 When Your Child Feels Like A Failure And Nothing You Say Helps
When your child feels like a failure, even your most loving words can start to feel as though they are not landing. You may find yourself repeating reassurance, trying to soften the harshness, and…
S1E5 When My Child Only Sees What They Did Wrong: What Can I Say?
When a child can only see what they have done wrong, reassurance often is not enough. In this compassionate conversation, Amy Smythe and Denise Bevan gently explore why children can become stuck in…
S1E4 The Power of Repair: Reconnecting After Emotional Rupture
When things wobble in our relationships with children, partners, or ourselves, it can feel unsettling and confusing. Moments of disconnection can arrive suddenly, leaving us unsure how to find our…
S1E3 When Feelings Are Too Big for Words
When feelings grow too overwhelming for words, children do not need perfect explanations. They need us. In this grounding conversation, Amy Smythe and Denise Bevan explore why a calm, steady presence…
S1E2 Where Anxiety Lives in the Body: Listening to Big Feelings
Big feelings often show up in the body before there are words for them, especially for children. In this episode, Amy Smythe and Denise Bevan explore how listening to the body can help us understand…
S1E1 Making Friends With Fear: A Kinder Way to Work With Anxiety
Stepping into uncomfortable spaces can stir fear, worry, and a strong urge to fix things quickly, especially when children are involved. In this opening episode, Amy Smythe and Denise Bevan explore…
Frequently Asked Questions
The Worry Wizard Podcast has published 8 episodes since November 2025, covering topics in Health & Fitness, Kids & Family.
The Worry Wizard Podcast is currently sporadic with new episodes weekly. Average episode length is 26m.
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