Episodes 8
Avg. Duration 26m
Activity Sporadic
Since Nov 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
65%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Helping you journey from worries to wellbeing, one moment of wonder at a time. The Worry Wizard Podcast is a cosy, imaginative space where we explore anxiety, emotional wellbeing, and the everyday struggles that shape our inner lives. For children, adults, and families. Hosted by Amy Smythe, BACP accredited counsellor and creator of The Worry Wizard, alongside therapeutic colleague Denise Bevan, a family therapist, this podcast offers something different. We meet worry with wonder, not instruction. Instead of chasing perfect answers, we open space for the questions, the wobbles, and the messy middle ground where real growth happens. What to expect: Each 15 to 20 minute episode explores a theme. From childhood anxiety and adult stress to self-kindness, resilience, and the emotional patterns we carry through life. Through warm conversation, gentle storytelling, and thoughtful reflection, we offer practical takeaways you can carry into your week. Not techniques to master, but invitations to wonder differently. Who this is for: Whether you're navigating your own anxiety, supporting a child through big feelings, lying awake with worry spirals, or simply seeking a kinder relationship with yourself, there's space here for you. Parents, carers, therapists, educators, and anyone curious about emotional wellbeing will find something to hold onto. Though The Worry Wizard began supporting anxious children and families, this podcast embraces the full landscape of human experience. Because worry doesn't stay in neat boxes, and neither should our conversations about it. Why this podcast matters: In a world full of quick fixes and expert solutions, we offer something rarer: a cosy corner where you can slow down, settle in, and meet your inner world with curiosity. We believe in the power of wondering together. When we make room for uncertainty, something meaningful emerges. You'll leave each episode feeling a little less alone and a little more strengthened to manage whatever the week brings. This podcast is freely available to everyone, because everyone deserves support, comfort, and a place to wonder. Perfect for: emotional wellbeing, anxiety support, mental health, resilience, stress management, therapeutic conversations, gentle parenting, family mental health, self-kindness, personal growth, worry management

Podcasting 2.0 Features

transcript

Explore Statistics

Recent Episodes

S1E8 When Advocating For Your Child Makes You Feel 'Too Much'

Jan 22, 2026 37m Transcript

What happens to you when you keep advocating for your child and the spaces around them resist? In this episode, Amy and family therapist Denise reflect on the emotional experience many parents…

S1E7 When Being 'Too Much' Starts to Feel Unsafe

Jan 15, 2026 28m Transcript

There are times when children begin to make themselves smaller. They apologise for taking up space, soften their needs, or quieten parts of themselves that once felt free. Often, this is not a…

S1E6 When Your Child Feels Like A Failure And Nothing You Say Helps

Jan 08, 2026 28m Transcript

When your child feels like a failure, even your most loving words can start to feel as though they are not landing. You may find yourself repeating reassurance, trying to soften the harshness, and…

S1E5 When My Child Only Sees What They Did Wrong: What Can I Say?

Dec 18, 2025 33m Transcript

When a child can only see what they have done wrong, reassurance often is not enough. In this compassionate conversation, Amy Smythe and Denise Bevan gently explore why children can become stuck in…

S1E4 The Power of Repair: Reconnecting After Emotional Rupture

Dec 11, 2025 27m Transcript

When things wobble in our relationships with children, partners, or ourselves, it can feel unsettling and confusing. Moments of disconnection can arrive suddenly, leaving us unsure how to find our…

S1E3 When Feelings Are Too Big for Words

Dec 04, 2025 18m Transcript

When feelings grow too overwhelming for words, children do not need perfect explanations. They need us. In this grounding conversation, Amy Smythe and Denise Bevan explore why a calm, steady presence…

S1E2 Where Anxiety Lives in the Body: Listening to Big Feelings

Nov 27, 2025 15m Transcript

Big feelings often show up in the body before there are words for them, especially for children. In this episode, Amy Smythe and Denise Bevan explore how listening to the body can help us understand…

S1E1 Making Friends With Fear: A Kinder Way to Work With Anxiety

Nov 20, 2025 19m Transcript

Stepping into uncomfortable spaces can stir fear, worry, and a strong urge to fix things quickly, especially when children are involved. In this opening episode, Amy Smythe and Denise Bevan explore…

Frequently Asked Questions

How many episodes does The Worry Wizard Podcast have?

The Worry Wizard Podcast has published 8 episodes since November 2025, covering topics in Health & Fitness, Kids & Family.

Is The Worry Wizard Podcast still active?

The Worry Wizard Podcast is currently sporadic with new episodes weekly. Average episode length is 26m.

How do I contact The Worry Wizard Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Worry Wizard Podcast, including email and social media links.

Similar Podcasts