Train with the Coach
Coach Jeff
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About This Podcast
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
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Recent Episodes
Ironman Jacksonville Review
Send us Fan Mail# Great guest include 2nd place male pro Chad Bykerk Jill Bartholomew and first timer Andrew Dremak
S1E1 Your Opinion Counts
Send us Fan MailMy new podcast discussing whatever
S4E6 Base Training Enter the Mitochondria
Send us Fan Mail Before we dive into how base training affects your performance, let’s talk about the cellular powerhouse behind all endurance sports: the mitochondria.
S4E5 Developing Your Race Day Mentally
Send us Fan Mail“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?”That’s the moment that separates finishers from quitters — not physical strength, but…
A great conversation with Quinn Brett
Send us Fan MailQuinn is a former World Record Holder in Speed Climbing. Now a paraplegic due to an accident. She is Currently Director of Development for Unite 2 Fight Paralysis.
S4E3 Off-Season/Pre-Seasom Conditioning for Triathletes & Runners
Send us Fan Mail “Hey everyone, Coach Jeff here. Thanks for tuning in. Today we’re talking about something that doesn’t always get enough attention — the off-season. Now, some of you are coming off a…
S4E2 IMLP First Time Visitors
Send us Fan MailI give a little chat on what to expect in Lake Placid as a first time visitor.
Coach Jeff from Prs Fit and Coach Joe from Endurance Mentors Talk Training
Send us Fan MailWe chatted about personal Coaching and Artificial Intelligence Programs.
Conditioning and Technique
Send us Fan MailTonight the Coach talks about coniditioning and technique.
Ironman Training Guidelines
Send us Fan MailThis week the coach gives a guidline of how to prepare for an Ironman.
S8 The Power of Self Belief
Send us Fan MailIn this episode I talk about about how self believe and persistence is the drive toward success.
IMLP 2024 Intro
Send us Fan MailMy first in a series of IMLP tips
10K Talk
Send us Fan MailChris Russell and the Coach talk 10K preparation
Duration v Intensity Part 1
Send us Fan MailPart one of Train Smarter not harder
Prostate Cancer Fitness Nutrition and a better quality of life!
Send us Fan MailTonight I talk about suggestions to live a better life as a cancer patient
Bridget and I talk Aerobic Based Training and Healthy Nutrition
Send us Fan MailLots of nutrition and training chat.
A Chat with Gui Campos Professional Triathlete and Coach
Send us Fan MailPlease Pardon the first 25 seconds. I was getting set up.Professional Brazilian-Italian (double citizen) Long Distance Triathlete-Currently Racing for French Pro Team based in Cote…
A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak
Send us Fan MailBill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher. Actual life threatening obstacles. This is a must Listen to!!!!
Managing Life with Training
Send us Fan MailTonight Jen Simmerman mom to 4 boys, wife, school teacher, running coach, sub 3 hour marathoner, 10 hour Ironman hopeful at IMLP
An Interview with Scott Dickens from Form Goggles
Send us Fan MailWe had a great chat with Scott Dickens OLY. Two time Canadian Olympic Swim team member and Director of Strategic Partnerships for Form googles.During the event we chatted about the…
Frequently Asked Questions
Train with the Coach has published 30 episodes since December 2019, covering topics in Health & Fitness, Nutrition.
Train with the Coach is currently highly active with new episodes every 2 months. Average episode length is 28m.
Sign up on Grep.FM to access contact details for Train with the Coach, including email and social media links.
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