U In Wellness
Kern Roberts
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About This Podcast
Aimed at addressing key health and wellness issues by engaging expert medical and fitness professionals in thought-provoking conversations. The podcast will serve as an educational platform for listeners to gain valuable insights into topics related to physical health, fitness, mental well-being, nutrition, and preventive care.
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Recent Episodes
EP11 | UNMASKED: THE SILENCE AROUND MEN'S MENTAL HEALTH
🎙️ EPISODE 11 – UNMASKED: The Silence Around Men’s Mental HealthHosted by Kern Roberts | Guest: Garth Voisin – Entrepreneur & Men’s Health AdvocateIn this powerful episode of U In Wellness, we’re…
EP10 | NAVIGATING SEXUAL PURITY with Deon Thomas
In one of our most powerful and vulnerable episodes yet, U In Wellness welcomes Pastor and Mentor Deon Thomas for a bold, unfiltered conversation around a topic that’s often avoided: sexual…
EP9 | LIFE, LOVE, INTENTION with TROY HADEED
In this powerful and soul-stirring episode of U In Wellness, we sit down with Troy Hadeed — author 📖, yogi 🧘🏽, and deep thinker — to explore the deeper layers of life, love, and what it really means…
EP8 | LEADING WITH VISION: WOMEN IN EDUCATION LEADERSHIP
In this episode, host Kern Roberts sits down with Kareesa Carrington-Nunez, an inspiring leader in the field of education and the principal of The Right Way Centre. As our first-ever female guest,…
EP7 | RISE OF A GRANDMASTER
Episode 7: The Rise of a Grandmaster | U In Wellness Podcast 🎙️🥋A true rags-to-riches story—from humble beginnings in Trinidad to becoming a global martial arts icon. In this powerful episode, we sit…
S1E6 EP6 | LESSONS, MISTAKES & GROWTH
Episode 6: Lessons, Mistakes & Growth 🎙️Unwrap a gift of wisdom with Dominic Hadeed, Executive Chairman of Blue Waters and a seasoned businessman. 🏢✨ Dominic shares the lessons that shaped his…
S1E5 EP5 | FINANCIAL WELLNESS
Episode 5: Financial Wellness 🌎💰In this insightful episode, host Kern Roberts sits down with three powerhouse international guests—Kevin Valley, Keron Rose, and Kerwin Springer—to break down the keys…
S1E4 EP4 | UNIFIED FOR CHANGE
Episode 4: Unified for Change 🎙️In this powerful episode, we’re joined by Reverend Lieutenant Kwame Clarke to address the pressing issues affecting Trinidad and Tobago. 💬 Together, we explore how…
EP3 | NAVIGATING FATHERHOOD
🚀 Episode 3: Navigating Fatherhood 🎙️Join us for an insightful conversation with special guest Rhondall Feeles! 🗣️✨ In this episode, we dive into the challenges and triumphs of single fathers in…
EP2 | FINDING YOUR PURPOSE
🚀 Episode 2: Finding Your Purpose 🎙️Tune in as we sit down with motivational powerhouse Luke Quamina! 💪✨ This episode is all about finding purpose, overcoming obstacles, and embracing a path to…
EP1 | TRAUMA, CRISIS & U
🎙️ Episode 1: Trauma, Crisis & U 🎙️Join us as we kick off our podcast with special guest Dexter De Bellotte, a renowned mental health professional and trauma specialist. In this thought-provoking…
Frequently Asked Questions
U In Wellness has published 11 episodes since September 2024, covering topics in Alternative Health, Fitness.
U In Wellness is currently sporadic with new episodes monthly. Average episode length is 1h 15m.
Sign up on Grep.FM to access contact details for U In Wellness, including email and social media links.
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