Unapologetically FLY
Renée Mitchell Simpson
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Recent Episodes
S3E36 Episode 36: Self Healing Power
In this episode, I'm sharing something new and exciting - my upcoming YouTube series, 30 Days of Sound Body Wisdom. We'll explore the power we all have to heal ourselves by not just what we take into…
S3E35 Episode 35:The Guide To Manifesting More Travel
In this episode of The Unapologetically FLY Podcast, I'm sharing the heart behind my new ebook, Booked and Blessed: A Travel Manifestation Guide for Black Women. If you've ever dreamed of traveling…
S3E34 Episode 34: Fit and Fashionable Over 50
Join me and my extra fly guest Stephanie McSwine of Muscle Mom Lifestyle, as we explore the importance of self love and living an authentic life. We'll share insights on embracing self awareness and…
S3E32 Episode 32: Maintaining Peace Through The Storm
Let's welcome our first man to join me on the teal sofa! Today's special guest is my brother Bilal Abdullah. Bilal highlights the importance of maintaining composure and not being swayed by…
S3E31 Episode 31: Non-Traditional Ways to Make Money
In this episode, I sit down with my cousin Valycia Beacham, a nurse practitioner who's breaking the mold when it comes to career paths for nurses—and anyone tired of the 9 to 5 grind. We talk about…
S3E3 Episode 30: Leaving the Good Ole USA
In this episode, Patricia shares her inspiring journey of moving from the US to Ghana, where she not only bought land but also started her own business! From navigating cultural shifts to building a…
S3E29 Episode 29: The power of Your Words
Are you truly aware of how powerful your words are? In this episode, we're talking about the energy behind the things we say, sing, and listen to—and how they shape our reality more than we realize.…
S3E28 Episode 28 - AI...Blessing or Curse
Why are we, Black folks, always the last to know when something game-changing drops? In this video, I'm sharing my honest reaction to using ChatGPT to interpret tongues (yes, really), how that…
S2E26 Episode 26: 15 Things To Leave In 2024
In this episode of The Unapologetically FLY Podcast, we're unpacking 15 habits, beliefs, and behaviors that it's time to leave behind as we move into 2025. It's all about leveling up and stepping…
S2E25 Episode 25: The Menopause Chat
From hot flashes to vaginal dryness and more, join me and my guest, menopause expert Karen Jones, as we discuss the symptoms of menopause and what to do about them.…
S2E24 Episode 24: Dating Over 50 and What You Should Know
One of my most popular episodes was last year when @TheBoldnessCoach shared what she calls her "dating chronicles" with us. So finally, here's my version of dating chronicles. It's not as bad as…
Episode 23: Learning to FLY After the Loss of a Spouse
My dear friend Denine came to visit me on my teal sofa recently and was kind enough to share with us about her journey of surviving the loss of her spouse. While balancing work, her businesses and…
Episode 22: How To Create Your Best Life After Divorce
At 50 plus, my good sis Desiree finds herself balancing her new found peace with the pain of ending a decades long marriage. Listen in as she shares about the joys of learning to Unapologetically FLY…
Episode 21: Sis is Moving to Thailand!
I'm back! I took a break to get caught up on some school work. Thanks for being here for the return of the podcast! Since we last met I've been in the gym and eating healthy, and lost 20 pounds!…
Episode 20: Life After Divorce Update
It's been a little over a year since I left my 20 year marriage, and here's how I'm doing. If you're going through or contemplating divorce, or just want to know how to get through a difficult time,…
Episode 19: Manifesting a Soft Life
I know I've talked about living a Soft Life before on my Self-ish Saturday YouTube show, but we haven't discussed it on the podcast. And since the topic has come up a few times recently, I thought…
Episode 18: Exploring Spirituality While in Ghana
During my recent retreat in Ghana, I had the incredible opportunity to meet Queen Kétoura, a remarkable young woman with a profound spiritual journey. In this episode, we delve into our shared…
S1E17 Episode 17: Can You Really Make Friends Later In Life?
It takes a friend to make a friend. In this episode I'll discuss the challenges and rewards of making friends later in life. Discover why strong social connections are crucial for our well-being,…
S1E16 Episode 16: Meet The Shaman
If you grew up in the Black church, like me, you may not ever encounter a Shaman, or if you do, you may not even be able to share that experience with your Christian circle. But when you're ready to…
Episode 15: My Wellness Journey So Far
In this episode, I share 7 strategies specifically designed for women going through menopause who want to lose weight. These strategies are tailored to help you navigate the challenges of menopause…
Frequently Asked Questions
Unapologetically FLY has published 34 episodes since October 2023, covering topics in Alternative Health, Education.
Unapologetically FLY is currently dormant with new episodes weekly. Average episode length is 31m.
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