Episodes 99
Avg. Duration 31m
Activity Declining
Apple Rating 5.0 (9)
Since Apr 2021
Latest Episode Feb 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
app.kajabi.com

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About This Podcast

Ranked in the Global Top 5% for Self-Improvement, the Unboxable Podcast is the essential mental health resource for over-extended givers—the healers, educators, creatives, and high-achievers ready to reclaim their vitality. Hosted by somatic practitioner Alena Turley, this 5-star-rated show bridges the gap between high-performance and deep, soulful recovery. If you are a "flat-chat" professional running on empty, Alena and her multidisciplinary guests provide the somatic tools and trauma-informed insights needed to shift from chronic depletion to regulated, gentle power. Tune in for: — Somatic Therapy & Nervous System Regulation: Move beyond mindset hacks to true physiological healing. — Soulful Recovery: Real-life stories of trauma recovery and conscious living. — Expert Interviews: Candid conversations with global leaders in healing and self-development. Stop running on autopilot. Start showing up as the most fully alive version of yourself—not just for others, but for you.

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Recent Episodes

S5 99 —The Path of Resilience: Exploring Ancestral Wisdom with Dr. Oscar Perez

Feb 07, 2026 1h 6m

In this episode of the Unboxable podcast, host Alena Turley, a somatic therapist and educator, sits down with Dr. Oscar Perez, a soul recovery specialist. Dr. Perez shares his journey and extensive…

S5 98  — Exploring Connection and Authenticity with Dr. Adam Dorsay

Nov 09, 2025 47m

In this episode of the Unboxable podcast, we meet Dr. Adam Dorsay, a psychologist and resiliency expert working primarily with men in Silicon Valley. Dr. Dorsay discusses his background, personal…

S5 97 — Awakening Feminine Power Through Qigong with Ting Ting Guan

Oct 07, 2025 51m

Ting Ting Guan is the founder of the Guan Jing Method, a unique movement practice she channeled during a period of deep introspection and transformation in Los Angeles. Drawing from a deep connection…

S5 96 — Unraveling Shame: Embracing Our Authentic Selves with Nicole Healy

Aug 10, 2025 40m

On Healing Trauma and Building Trust... In this episode of the Unboxable Podcast, we enjoy a heartfelt conversation with Nicole Healy. We discuss navigating personal challenges, offering empathetic…

S5 95 — Thriving After Rock Bottom with Jessica Read

Jul 19, 2025 39m

In this episode of the Unboxable Podcast, I am joined by Jessica Read, an advanced EFT practitioner and hypnotherapist. We discuss Jessica's journey through anxiety, PTSD, and chronic stress, leading…

S5 94 — Reinventing Your Life with Katia Vlachos

Jul 03, 2025 36m

In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of…

S5 93 — Soulful Connections: Finding Purpose with Lisa McLean

May 19, 2025 58m

In this heartfelt episode of the Unboxable Podcast, host Alena Turley converses with long-time friend Lisa McLean about personal growth, mindfulness, and holistic health. Lisa shares her life's…

S5 92 — Healing the Chakras, Our Energy Organs, with Lisa Erickson

Mar 31, 2025 27m

In this episode of the poddy, we meet Lisa Erickson, an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative…

S5 91 — Adventures of a one-time Bond girl with author, Anika Pavel

Feb 09, 2025 32m

ANIKA PAVEL, a multi-talented writer, model, actress, and one-time Bond girl. She is the author of the compelling new book ENCOUNTER WITH THE FUTURE. Anika’s unique life journey from her childhood in…

S5 90 — Healing Through Chronic Illness with Dr. Jenny Tufenkian ND: Chronic Fatigue, Long COVID, and Beyond

Nov 05, 2024 34m

In this insightful interview with Dr. Jenny Tufenkian, a Naturopathic Doctor from Portland, Oregon, we delve into Jenny's personal and professional experiences dealing with chronic fatigue, myalgic…

S5 89 — Natural Nutrition in Early Midlife with Nadia Rihani

Oct 09, 2024 27m

Meet Nadia Rihani. A woman with a powerful mission to help women in their 40’s to cut through the noise, the shoulds, and the can'ts to do the things they need to in order to feel sensational through…

S5 88 — Know Yourself to Be Yourself with Body Mind Therapist, Jimmy Doyle

Sep 19, 2024 48m

When I first heard about Jimmy Doyle, living in Bali, a student of Louise Hay, I had images of a sage, polished and esteemed speaker, luxury besuited, and smooth as heck. What I saw when I got on my…

S4 87 | Finding Your Voice in Midlife with Jo Clark

Sep 03, 2024 30m

In this long-awaited conversation, Jo Clark and Alena discuss life transitions, personal growth, and finding one's voice in midlife. Jo shares her journey from being a burnt-out teacher to becoming a…

S4 86 | How to come back from burnout

Aug 05, 2024 14m

⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect…

S4 85 | Running Peaceful, Profitable Businesses with Karin Rozell

Jun 12, 2024 1h 6m

Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business…

S4 84 | Jo Wagstaff on Authentic Living, Leading, and Succeeding.

Apr 10, 2024 42m

In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards…

S4 83 | Melissa Hiemann on Personal Journeys, Healing Work, and Motherhood

Feb 09, 2024 43m

Have you ever wondered how to heal from life's BIG challenges. Well, this lady has some idea.... In this enlightening conversation on the Unboxable podcast, Melissa discusses various aspects of her…

S4 82 | Empowered Personal Growth and Finding Purpose with Jess Soto Ramirez

Jan 21, 2024 31m

This is a conversation between host Alena Turley and Empowerment Coach, Jess Soto Ramirez on topics like: personal empowerment, taking back control over your life, and the importance of listening…

S4 81 | What the women I work with have taught me about making big change

Dec 20, 2023 15m

CHANGE It is a constant, and yet something we also yearn for.  In this episode, you'll get a breakdown of the venn diagram of big change. It's a blueprint or pathway forward for people who are..... -…

S4 80 | Exploring the Benefits of Somatic Safety for Families

Nov 18, 2023 45m

What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state?  That's what this Episode is all about.  A…

Frequently Asked Questions

How many episodes does Unboxable — Somatic Self Development have?

Unboxable — Somatic Self Development has published 99 episodes since April 2021, covering topics in Education, Health & Fitness.

Is Unboxable — Somatic Self Development still active?

Unboxable — Somatic Self Development is currently declining with new episodes monthly. Average episode length is 31m.

How do I contact Unboxable — Somatic Self Development for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unboxable — Somatic Self Development, including email and social media links.

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