Unboxable — Somatic Self Development
Alena Turley
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Recent Episodes
S5 99 —The Path of Resilience: Exploring Ancestral Wisdom with Dr. Oscar Perez
In this episode of the Unboxable podcast, host Alena Turley, a somatic therapist and educator, sits down with Dr. Oscar Perez, a soul recovery specialist. Dr. Perez shares his journey and extensive…
S5 98 — Exploring Connection and Authenticity with Dr. Adam Dorsay
In this episode of the Unboxable podcast, we meet Dr. Adam Dorsay, a psychologist and resiliency expert working primarily with men in Silicon Valley. Dr. Dorsay discusses his background, personal…
S5 97 — Awakening Feminine Power Through Qigong with Ting Ting Guan
Ting Ting Guan is the founder of the Guan Jing Method, a unique movement practice she channeled during a period of deep introspection and transformation in Los Angeles. Drawing from a deep connection…
S5 96 — Unraveling Shame: Embracing Our Authentic Selves with Nicole Healy
On Healing Trauma and Building Trust... In this episode of the Unboxable Podcast, we enjoy a heartfelt conversation with Nicole Healy. We discuss navigating personal challenges, offering empathetic…
S5 95 — Thriving After Rock Bottom with Jessica Read
In this episode of the Unboxable Podcast, I am joined by Jessica Read, an advanced EFT practitioner and hypnotherapist. We discuss Jessica's journey through anxiety, PTSD, and chronic stress, leading…
S5 94 — Reinventing Your Life with Katia Vlachos
In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of…
S5 93 — Soulful Connections: Finding Purpose with Lisa McLean
In this heartfelt episode of the Unboxable Podcast, host Alena Turley converses with long-time friend Lisa McLean about personal growth, mindfulness, and holistic health. Lisa shares her life's…
S5 92 — Healing the Chakras, Our Energy Organs, with Lisa Erickson
In this episode of the poddy, we meet Lisa Erickson, an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative…
S5 91 — Adventures of a one-time Bond girl with author, Anika Pavel
ANIKA PAVEL, a multi-talented writer, model, actress, and one-time Bond girl. She is the author of the compelling new book ENCOUNTER WITH THE FUTURE. Anika’s unique life journey from her childhood in…
S5 90 — Healing Through Chronic Illness with Dr. Jenny Tufenkian ND: Chronic Fatigue, Long COVID, and Beyond
In this insightful interview with Dr. Jenny Tufenkian, a Naturopathic Doctor from Portland, Oregon, we delve into Jenny's personal and professional experiences dealing with chronic fatigue, myalgic…
S5 89 — Natural Nutrition in Early Midlife with Nadia Rihani
Meet Nadia Rihani. A woman with a powerful mission to help women in their 40’s to cut through the noise, the shoulds, and the can'ts to do the things they need to in order to feel sensational through…
S5 88 — Know Yourself to Be Yourself with Body Mind Therapist, Jimmy Doyle
When I first heard about Jimmy Doyle, living in Bali, a student of Louise Hay, I had images of a sage, polished and esteemed speaker, luxury besuited, and smooth as heck. What I saw when I got on my…
S4 87 | Finding Your Voice in Midlife with Jo Clark
In this long-awaited conversation, Jo Clark and Alena discuss life transitions, personal growth, and finding one's voice in midlife. Jo shares her journey from being a burnt-out teacher to becoming a…
S4 86 | How to come back from burnout
⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect…
S4 85 | Running Peaceful, Profitable Businesses with Karin Rozell
Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business…
S4 84 | Jo Wagstaff on Authentic Living, Leading, and Succeeding.
In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards…
S4 83 | Melissa Hiemann on Personal Journeys, Healing Work, and Motherhood
Have you ever wondered how to heal from life's BIG challenges. Well, this lady has some idea.... In this enlightening conversation on the Unboxable podcast, Melissa discusses various aspects of her…
S4 82 | Empowered Personal Growth and Finding Purpose with Jess Soto Ramirez
This is a conversation between host Alena Turley and Empowerment Coach, Jess Soto Ramirez on topics like: personal empowerment, taking back control over your life, and the importance of listening…
S4 81 | What the women I work with have taught me about making big change
CHANGE It is a constant, and yet something we also yearn for. In this episode, you'll get a breakdown of the venn diagram of big change. It's a blueprint or pathway forward for people who are..... -…
S4 80 | Exploring the Benefits of Somatic Safety for Families
What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state? That's what this Episode is all about. A…
Frequently Asked Questions
Unboxable — Somatic Self Development has published 99 episodes since April 2021, covering topics in Education, Health & Fitness.
Unboxable — Somatic Self Development is currently declining with new episodes monthly. Average episode length is 31m.
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