Unbreakably Bold
Christina Delgado
Outreach Signals
Publishing Details
About This Podcast
Welcome to Unbreakably Bold—the podcast for those ready to dive deep, heal past their trauma, and transform their lives from the inside out.
Hosted by a healing guide and certified breathwork facilitator, this space is for anyone looking to master their mindset, find inner peace, and embrace the courage it takes to go within.
Through sharing my own journey, healing tools like breathwork, and empowering mindset episodes, you'll find the guidance and inspiration to release what no longer serves you, create peace within, and step boldly into your most unbreakable self.
Healing isn’t a destination—it’s a journey we take together. Join me as we uncover the power within to create the life you’ve always imagined.
Social Media
Explore Statistics
Recent Episodes
86. Quiet the Noise, Hear Your Truth: Breathwork for Intuition
Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋In this guided breathwork practice, we’ll clear…
85. 4-Minute Breathwork: Just Breathe & Vibe with Me 💛
Hi beautiful 💛I’ve had a busy week, but I really wanted to show up for you today with something simple, real, and soothing. In this 4-minute guided breathwork practice, we’ll do a gentle three-part…
84. Train Your Nervous System: Guided Breath Holds for Inner Strength
Welcome to this guided breathwork practice🫶🏽 where we’re not just holding our breath, we’re learning how to hold life’s discomfort with more calm and trust.The other day, I was talking to someone who…
83. Midday Breathwork to Shift Your Vibration + Reset Your Energy
Hi babe!! I created this breathwork practice for those moments when you realize you’re feeling overstimulated, anxious, or just in a bad mood. There’s nothing worse than feeling uncomfortable in your…
82. Find Peace After a Hard Conversation | Guided Breathwork
Hard conversations - especially with people we love - can leave our bodies feeling shaken, overwhelmed, or tense. Whether you’ve just stood up for yourself, set a boundary, or opened up about…
81. Healing friendship wounds & attracting REAL connection: Guided Breathwork
Hi🫶🏽 In this breathwork practice, we’ll move through the pain of past friendship wounds and open your heart to the kind of loyal, soul-connected relationships you deserve.I created this from a very…
80. Feel Magnetic: Guided Breathwork for Going Out 💃🏽
Hi😘 When you’re heading into a social setting, do you ever wish you could magnetize anything you want to you? The new friend, the hot guy’s number, a cool, creative opportunity? Yeah..SAME. This…
79. Guided Breathwork for When You’re Feeling Lonely | Self-Soothing Practice 🩵
Hi 🩵 If you're feeling lonely right now, you're not alone, and you're not broken.This breathwork practice is here to help you come back to yourself, find safety in your body, and release the heavy…
78. Guided Breathwork to Send Love & Light into the World ❤️🌬️🌍
Hi🫶🏽 This breathwork practice was birthed from a time of heavy emotions and the desire to help those experiencing traumatic times feel more love, healing, and light.I encourage you to use this…
76. How to Cultivate Gratitude in the Hard Moments
In part seven of my Emotions Series, we’re diving deep into gratitude—what it truly means, how it transforms us, and how to embrace it, even in life’s hardest moments.Gratitude isn’t just for the…
77. Guided Breathwork for Increasing GRATITUDE
In this guided breathwork practice, we’ll explore the power of gratitude and take intentional steps to cultivate it—even in challenging moments.Gratitude has the ability to shift your perspective,…
74. How to Release Overwhelm so You Can Reclaim Your Peace STEP BY STEP
In part six of my Emotions Series, we’re diving deep into overwhelm—what overwhelm is, why it shows up, and how to face it head-on.Overwhelm can feel all-encompassing, but it’s also a signal from…
75. Guided Breathwork for Releasing OVERWHELM
In this guided breathwork practice, we’ll gently explore the root of your overwhelm and take intentional steps to release it.Overwhelm can leave you feeling paralyzed or scattered, but this practice…
72. 5 Tips to Help You Overcome Embarrassment
In part five of my Emotions Series, we’re diving deep into embarrassment—what it’s really trying to teach you, why it shows up, and how to overcome it in a healthy, empowering way.Embarrassment can…
73. Guided Breathwork for Releasing EMBARRASSMENT
Welcome to Part 5 of the Breathwork for Emotions Series! 🕊️In this guided breathwork practice, we’ll explore the source of your embarrassment and gently release it.Embarrassment can leave you feeling…
71. Guided Breathwork for Releasing ANGER
Welcome to Part 4 of the Breathwork for Emotions Series! 🕊️In this guided breathwork practice, we’ll identify the root of your anger and work to release it.Anger can weigh heavily on your body and…
70. How to Understand, Process, and Release Anger
In part four of my Emotions Series, we’re diving deep into the nature of anger—what it’s really trying to tell you, why it shows up, and how to process it in a healthy, empowering way. Anger can feel…
69. Guided Breathwork for Increasing HAPPINESS
Welcome to Part 3 of the Breathwork for Emotions Series! 🕊️In this guided breathwork practice, we’ll create space in our bodies to welcome happiness and joy. Together, we’ll:✨ Connect with our higher…
68. How to Be Happy
In part three of my Emotions Series, we’re learning how to accept and create happiness. Happiness isn’t just a fleeting emotion—it’s something we can intentionally create and nurture within…
66. Healing Sadness: How to Rewire Your Brain for Self-Compassion and Peace
In part two of my Emotions Series, we’re tackling Sadness head-on. If you’ve ever felt stuck in the cycle of being "a sad person," this episode is here to help you heal and break free. We…
Frequently Asked Questions
Unbreakably Bold has published 87 episodes since July 2021, covering topics in Education, Personal Journals.
Unbreakably Bold is currently dormant with new episodes weekly. Average episode length is 34m.
Similar Podcasts
Know Your Aura with Mystic Michaela
Mystic Michaela - Wave Podcast Network
328 episodes
Black Millennial Marriage
Mikey and Randie Chapman
206 episodes
Things That Will Help
Buffy Barfoot
181 episodes
Get Psyched
Lindsey Locke & Amy Shenk
145 episodes
Divine Table Talk
Jamie Klusacek, Jane Williams
142 episodes
Awaken with Oliver Podcast
Oliver George Cartledge
433 episodes