Uncoupled & Unfiltered
Ksenia Muench
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About This Podcast
Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.
If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, this podcast is your new go-to. You’ll hear from legal pros, therapists, financial experts, and real people in the thick of it. Ksenia also drops unfiltered solo episodes full of straight talk, hard-earned lessons, and a healthy dose of tough love.
Divorce sucks. But you don’t. Let’s get through this with clarity, grit, and a little humor—because thriving after divorce is the real flex.
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Recent Episodes
Rethinking Divorce Mediation: A Better Way Forward with David Fein
Divorce can feel like a battlefield, but mediation can help turn conflict into a constructive path forward. In this episode, hear a mediator who experienced divorce firsthand explain how to create a…
S1E53 Complex Shame: Can One Un-Shame It?
In this episode, you’ll learn what complex shame really is, how it fuels codependent and toxic relationships, and what it actually takes to heal it so you can build healthier love and a stronger…
S1E52 Objectified, Rejected, or Done? Healing Trust After Divorce, Abuse & Heartbreak
How do you trust again after betrayal, abuse, or feeling “not enough”? This episode explores rebuilding self-trust, breaking self-abandonment patterns, and opening your heart again.On this episode of…
S1E51 Addicted to the Wrong One
Logic doesn’t stand a chance when love feels like a drug. In this episode, Dr. Stephen Paul Edwards shows how trauma, low self-worth, and intense chemistry can turn a relationship into a full-blown…
S1E50 From Mom to Multi-Million Dollar CEO
When your marriage implodes, and the kids leave home, do you spiral or build something bigger than the life you just lost? In this episode, a multi‑exit CEO and mom of four breaks down how…
S1 Why High-Performing Women Can Be Disasters in Relationships
When you’re a high-performing, hyper-independent woman, the same traits that drive success can quietly sabotage your relationships. In this episode, we unpack why strong women end up in unhealthy…
S1E49 Redefining Success: Love, Sex, and Life After Divorce
When divorce blows up the life you were told to want, what comes next? In this episode, we dig into redefining success, navigating post-divorce dating, and rewriting the rules of what women owe to…
S1E48 RomConned and Red Flags: How to Date Smart and Stay Safe
When betrayal shatters your trust in others and in yourself, how do you ever feel safe dating again? In this episode, we unpack romance cons, toxic relationships, and the subtle red flags your…
S1E47 Divorced and Buying a Home: Owning Your Next Chapter
In this episode of Uncoupled & Unfiltered, we dive into one of the biggest—and most empowering—milestones many women face after divorce: buying your first home on your own. It’s emotional,…
S1E46 Julie Danielson: Get Over Divorce and Thrive Again
On this episode of Uncoupled and Unfiltered, I sit down with Julie Danielson, founder of The Get Over Divorce Collective, a transformational coaching program helping women heal after divorce, rebuild…
S1 Hot, Hormonal & Done: The Perimenopause-Divorce Connection
7 in 10 women blame perimenopause for the breakdown of their marriage. 70% of divorces are initiated by women. Coincidence? We don't think so.In this episode, I sit down with Dawn Wiggins — therapist…
S1E45 Divorce Recovery: What No One Tells You
Today on Uncoupled & Unfiltered, I sit down with Oona Metz, therapist, divorce recovery expert, and author of Unhitched. With decades of experience, Oona has helped women move beyond simply…
S1E44 Train, Eat, Slay: The Baddie Edition
On this episode of Uncoupled and Unfiltered, I sit down with Chanel Schweer—founder of Joy Movement, certified trainer, former Division I athlete, pro competitor, and mom—who truly understands the…
S1E43 Money Moves After Divorce: How Women Can Take Control with Shari Rash
On this episode of Uncoupled and Unfiltered, I sit down with Shari Rash, a nationally recognized financial advisor and host of Everyone’s Talkin’ Money, named a Top 4 money podcast by The New York…
S1E42 Divorce Mediation 101: Costs, Timeline, and Common Mistakes
On this episode of Uncoupled and Unfiltered, I sit down with Amanda Singer, a professional family mediator and founder of West Coast Family Mediation, who helps couples navigate divorce in a…
S1E41 Indifference Beats Hate In High-Conflict Co-Parenting & Blended Families
On this episode of Uncoupled and Unfiltered, we sit down with Karen S. Bonnell, a co-parenting coach, mediator, author, and mentor with over 30 years of experience supporting couples, parents, and…
S1E40 Aimee Says: AI, Advocacy, and Surviving Abuse
On this episode of Uncoupled and Unfiltered, I sit down with Anne K. Wintemute, Co-Founder and CEO of Aimee Says—an innovative AI-powered support tool designed for survivors of relationship abuse and…
S1E39 Narcissistic Abuse: The Signs, the Damage, and What You Must Know to Protect Yourself
On this episode of Uncoupled and Unfiltered, I sit down with Dr. Kerry McAvoy, a retired clinical psychologist, author, leading expert on narcissistic abuse and toxic relationships, and a survivor of…
S1E38 Why Exes Are So Tempting
On this episode of Uncoupled and Unfiltered, I’m joined by Dr. Marni Feuerman, a distinguished psychotherapist based in South Florida and widely recognized for her expertise in relationships.…
S1E37 Unfiltered Truths: Men, Masculinity, and Life After Divorce
In today’s episode of Uncoupled and Unfiltered, we sit down with Rene Garcia, a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce.This fascinating…
Frequently Asked Questions
Uncoupled & Unfiltered has published 56 episodes since June 2025, covering topics in Education, Health & Fitness.
Uncoupled & Unfiltered is currently highly active with new episodes weekly. Average episode length is 43m.
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