Unrelating with Kel & Michelle
Kel & Michelle
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About This Podcast
Unrelating is an all new podcast that explores relationships, why we do what we do, and what causes people to "un-relate". Join Kelly & Michelle as they talk to real people about the relationship challenges they face and provide an expert to help them sort it all out.
Unrelating is hosted by show producer Kelly Beck and relationship expert Michelle Schafer. Michelle is a Licensed Marriage and Family Therapist who has been providing individual and couple’s therapy for two decades.
Michelle has her Bachelor’s degree in Biopsychology and Cognitive Science from the University of Michigan and a Master’s in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine.
Through her practice, she has seen patterns and themes that connect us as people. Her scientific background will help us learn about the brain mechanisms that influence our behavior. And her psychology background will help us figure out if we should continue in the relationships we’re in!
Follow us on Instagram @unrelatingpocast and be sure to download us on Apple, iHeart, Spotify, Youtube, or wherever you get your podcasts!
And if you have a question, comment or would like to be a guest on the show, email us at [email protected]
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Recent Episodes
Unrelating With Kel & Michelle Episode 43 Deep Dive: Leaving Old Reactions Behind
In this Unrelating With Kel & Michelle Episode 43 deep dive, Michelle highlights two themes from Justine's show, exploring regret and being open to improvements.To ask us a question, suggest a…
S1E43 Leaving A Career Behind
Kel and Michelle sit down with Justine, a young professional who has pivoted between multiple diverse careers, to discuss lessons she’s learned, navigating workplace discontentment and…
Unrelating With Kel & Michelle Episode 42 Deep Dive: The Power Of Awareness
Top recap Unrelating With Kel & Michelle Episode 41 with Terry, Michelle delves deeper into having us try to understand our responses to adversity so we can enhance our resilience.To ask us a…
S1E42 The Power Of Resilience
Kel and Michelle sit down with cancer survivor and author Terry Healey for an inspiring conversation about adversity, recovery, and resilience. After a life-threatening cancer left him with a…
Unrelating With Kel & Michelle Episode 41 Deep Dive: Each Of Us VS The Manosphere
To recap Unrelating with Kel & Michelle Episode 41, in this deep dive Michelle talks about why it can be hard to take action or accept responsibility in our lives and when we're up against…
S1E41 Parents Vs. The Manosphere
Kel and Michelle sit down for a candid and eye-opening conversation with educator and online content creator Abby Eckel about the challenges of raising boys in today’s negative social media…
Unrelating with Kel & Michelle Episode 40 Deep Dive: When To Cut Off Your Aches And Pains
After the Unrelating with Kel & Michelle Episode 40, Michelle does a Deep Dive on a type of therapy mentioned on the show with Sharon that works on the mind-body connection, and how we are…
S1E40 When To Cut Off Your Family
Kel and Michelle sit down with psychotherapist and writer Sharon Kwon to discuss why she decided to cut ties with her parents, navigating difficult parental expectations, how to set clear…
Unrelating With Kel & Michelle Episode 39 Deep Dive: Engaging In Your Marriage The Right Way
After Unrelating With Kel & Michelle Episode 39, Michelle takes a closer look at a core theme from the show with Dr. Whetstone: the need to maintain connection with your partner.To ask us a…
S1E39 Ending Your Marriage the Right Way
Kel and Michelle sit down with Dr. Becky Whetstone to discuss her early marriage struggles and journey to becoming a therapist, tools and traits for creating a happy marriage, and how struggling…
S1E34 RE-RELEASE People Pleasing Pitfalls
Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends,…
S1E38 Holiday Dynamics
Kel and Michelle tackle common challenges and themes to help you get through the holidays.The psychology behind decorating early for the holidays, why we revert to our childhood selves around our…
Unrelating with Kel & Michelle Episode 37 Deep Dive: Trying To Move On With Some Wisdom
After the Unrelating with Kel & Michelle's episode 37 with Scott, Michelle takes a deep dive into gaining insight and personal growth after a breakup to set yourself up better for your next…
S1E37 Trying To Move On After A Breakup
Kel and Michelle sit down with Scott to help him unpack his recent breakup from a long term relationship, discuss what went wrong, and how to pick up the pieces and move forward with his life.To ask…
Unrelating With Kel & Michelle Episode 36 Deep Dive: Shame And Rejecting Love
To recap Unrelating with Kel & Michelle Episode 35, Michelle was sparked by Melissa and Arran's episode to explore the difficulties some people have with accepting love from their partners.To ask…
S1E36 Shame And Marriage
Kel and Michelle sit down with married couple Arran and Melissa for an entertaining and thought-provoking conversation about dating, emotional baggage, communication, and how shame can affect your…
S1E35 Ask Us Anything
Kel and Michelle answer your questions! What's our take on the "If He Wanted, He Would" social media fad and should someone be worried about their spouses "secret single behavior".To ask us a…
Unrelating With Kel & Michelle Episode 34 Deep Dive: People Pleasing In Relationships
To recap Unrelating with Kel & Michelle Episode 34, Michelle expands on our discussion with Laura by talking more about how people pleasing can affect relationships and how to understand and…
S1E34 People Pleasing Pitfalls
Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends,…
Unrelating with Kel & Michelle Episode 33 Deep Dive: Improving Your Healing Odds
To recap Unrelating with Kel & Michelle Episode 33, Michelle talks about the importance of properly grieving your losses and how you can root out judgment or avoidance. To ask us a question,…
Frequently Asked Questions
Unrelating with Kel & Michelle has published 78 episodes since October 2024, covering topics in Education, Health & Fitness.
Unrelating with Kel & Michelle is currently highly active with new episodes weekly. Average episode length is 31m.
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