Unwind & Align
Dr. Niki Pearson & Dr. Bethany Cannon
Publishing Details
About This Podcast
Hello and welcome to Unwind & Align, your go-to podcast for all things wellness!
Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!
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Recent Episodes
Cornfields, Conventions & The Fellowship of the Spine
We got deleted from the internet, so we’re starting over.In this episode, you’ll meet the humans behind Unwind & Align. Two chiropractors who’ve been in practice for sixteen years and a host…
Sports Injuries and the Power of Stress Management
We’ve all heard the quote, “There’s no crying in baseball”—but maybe there should be. Listening to our minds and bodies during a game has a lot of merit, especially during those high-stakes moments.…
Holistic Wellness During and After A Vacation
Vacations are supposed to be relaxing…right? For many of us, the reality is quite the opposite. Days of packed schedules, carting the kids around, and eating fried foods can make our “days off” more…
Navigating the Mind-Body Connection in Today’s World
Why do we always seem to get sick right after finals week? If you’ve reached for a bottle of cold medicine after a stressful test, you were experiencing the intricate link between our body’s physical…
How In-Person Relationships and Community Reduce Stress
If you haven’t left the house to go out and enjoy yourself, this is your sign! We may all need our “alone time” to recharge, but we can’t forget about the importance of fostering in-person…
Frequently Asked Questions
Unwind & Align has published 5 episodes since February 2026, covering topics in Alternative Health, Health & Fitness.
Unwind & Align is currently declining with new episodes daily. Average episode length is 27m.
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