Unwind + Reconnect: Guided Meditation

Trevonne Homer

English Education Health & Fitness Self-Improvement

Apple Podcasts Website RSS

Episodes 17

Avg. Duration 24m

Activity Dormant

Since Aug 2024

Latest Episode Jan 2025

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

api.substack.com

Contact & Outreach

About This Podcast

Unwind + Reconnect with weekly meditations sent straight to your inbox 💚

askahomer.substack.com

Social Media

Instagram LinkedIn

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Self-Improvement Report English Education Report

Recent Episodes

Tools for Crafting Your New Year with Purpose

Jan 04, 2025 29m

Unwind + Reconnect: Guided Meditations w/ Trev!Happy New Year and welcome back to Unwind + Reconnect! A space for you to slow down, breathe, and reconnect with your true self.Today’s episode is…

Exploring the 7 States of Consciousness

Dec 09, 2024 28m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.Today’s episode focuses on the 7 states of…

Deepen Your Inner Knowing Through Meditation

Nov 30, 2024 24m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.In today’s episode, we explore the power of…

Thoughts During Meditation are NATURAL

Nov 24, 2024 19m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.Today’s episode is focused on the mechanics…

Am I Doing This Thing Right???

Nov 15, 2024 23m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.Today’s episode is focused on common…

Gain More by Doing Less

Nov 10, 2024 24m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.Today’s episode is focused on how to…

How to Fit Meditation Into Your Day

Nov 03, 2024 18m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, a space for you to slow down, breathe, and reconnect with your true self.Today’s episode is focused on when to…

Simple Tips for a Sustainable Meditation Practice

Oct 25, 2024 26m

The Power of the Mantra in Meditation

Oct 20, 2024 28m

Primordial Sound Meditation Explained

Oct 12, 2024 22m

Remember Your Wholeness Through Meditation

Oct 05, 2024 20m

Escape the Prison of Past Conditioning with Meditation

Sep 29, 2024 21m

Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect. A space for you to slow down, breathe, and reconnect with your true self.Today’s episode is focused on the software…

Experience the Space Between Thoughts

Sep 21, 2024 25m

Unwind & Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind & Reconnect, where we explore the transformative power of meditation.In today’s episode, we talk about “the Gap” - the…

Unwinding Stress with Meditation

Sep 13, 2024 26m

Welcome to Unwind + Reconnect: Guided Meditations w/ Trev!Welcome back to Unwind + Reconnect, where we explore the transformative power of meditation. My name is Trevonne Homer (Trev). I am a Health…

Why Meditate? The Benefits of Meditation

Aug 30, 2024 28m

Welcome back to Unwind + Reconnect, where we explore the transformative power of meditation. My name is Trevonne Homer (Trev). I am a Health Coach and Wellness Educator committed to supporting you on…

The Intro to Meditation That You've Been Missing

Aug 23, 2024 29m

Welcome to Unwind + Reconnect: Guided Meditations w/ Trev!My name is Trevonne Homer (Trev). I am a Health & Wellness Educator committed to supporting you on your journey to a Healing Lifestyle.In…

Unwind + Reconnect Trailer

Aug 16, 2024 1m

Welcome to Unwind & Reconnect: Guided Meditations w/ Trev!My name is Trevonne Homer (Trev). I am a Health Coach and Wellness Educator committed to supporting you on your journey to living a…

Frequently Asked Questions

How many episodes does Unwind + Reconnect: Guided Meditation have?

Unwind + Reconnect: Guided Meditation has published 17 episodes since August 2024, covering topics in Education, Health & Fitness.

Is Unwind + Reconnect: Guided Meditation still active?

Unwind + Reconnect: Guided Meditation is currently dormant with new episodes weekly. Average episode length is 24m.

How do I contact Unwind + Reconnect: Guided Meditation for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unwind + Reconnect: Guided Meditation, including email and social media links.