Vagina Truth Bomb The Podcast

Ep#13 Struggling with Mothers Day

Struggling with Mothers Day With this episode I intend to create some much needed awareness and conversations around when individuals struggle with Mother’s Day (MD)Whilst MD can be a beautiful…

🎁60 Affirmations to support you through the Festive Season🎄

🎁Here is a little gift from me to you! 🎁 Christmas can be an overwhelming time of year for so many different reasons. Black Friday is here so I will focus on the consumerism! Each year it seems like…

Ep#12: An Introduction To The Lymphatic System 🧡

It is no secret that I love working with the lymphatic system. I believe that building a relationship with your lymphatic system is the most powerful place to start when it comes to improving your…

S1E11 Ep#11: Amy's Top Hydration Tips

This episode follows on from my previous episode: Let's Talk About (De)Hydration. In this episode I share some practical advice on how to increase you hydration. I hope it helps you to improve your…

S1E11 Ep#10: Let’s Talk About (De)Hydration💧

Let’s Talk About (De)Hydration In this episode I start the discussions that need to be had around the importance of good quality hydration! Within it I: Share why it is so important for us to be…

S1E14 Ep#9: Endometriosis Edition| You Can Heal!

Hello Friend, This episode covers: How important it is for you to believe that you can heal your endometriosis.  The influence of the medical model / NHS approach to addressing endometriosis has us…

S4E10 Ep#8:: Endometriosis Edition: We Need To Do Better.

My reflections on International Women's Day and Endometriosis Awareness Month Vagina Truth Bomb Drop 💣 : We need to do better! In this video I am sharing my reflections on International Women's Day…

S1E9 Ep#7: Changing the narrative on GOSSIP

This episode is focusing on GOSSIP! After finding myself intrigued by the negativity associated with the word along with its association to women, I set out to discover more about its origins. In the…

S2E1 EP#6: Endometriosis Edition | Series Intro 😍

Welcome & Introduction to the NEW series in the Vagina Truth Bomb Podcast: Endometriosis Edition! In my first episode of Endometriosis Edition I share the following:. Why I am excited  I (re)…

S1E5 Ep#5: Why We Cannot Ignore Emotions When We Are Looking To Heal.

In this episode I start to explore emotions and their impact when it comes to our health and wellbeing. I feel I cover a lot here whilst addressing two truth bombs: Truth Bomb #1 All emotions are…

S1E4 Ep#4: Understanding The Body.

Episode 4: Understanding the body. In this episode I cover a lot as I start to talk about the BODY! In particular understanding how the body works and the intelligence you have within you. Here is a…

S1E3 Ep#3: My Holistic Approach To Health, Healing and Wellbeing. (Hierarchy of Health)

I start this episode by sharing with you my intentions for this podcast. My intention with this podcast is to: 🗣️Start to change the narrative when it comes to women’s health and wellbeing to a…

S1E2 EP#2: My Medical History: Endometriosis & more.

In this episode I get personal by diving into and sharing my own medical history. I have done this to allow you to allow you to appreciate the experience behind Vagina Truth Bomb. Originally…

S1E1 Ep#1: Perfection Doesn't Exist.

In my first episode I drop the truth bomb that perfection doesn't exist and share why I have decided to turn up here imperfectly from the beginning. I also explain the changes I need to see in the…

Vagina Truth Bomb The Podcast (Trailer)