Vegans Who Lift Podcast
Vegans Who Lift
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Recent Episodes
Building Muscle, a Business, and a Baby: Life as Jacked Vegan Parents
In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into:• Navigating parenthood while protecting your relationship• How…
The Unfiltered Side of Bodybuilding - Brooke Sellers & John Thomas
On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical…
From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
In today's episode of The Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas dive into the incredible journey of professional strongwoman and 30-year plant-based veteran Melissa Edwards.…
From Down Under to Vegan Wonder: Grace’s Vegan Bodybuilding Journey
On today's episode of The Vegans Who Lift podcast, hosts Brooke Sellers and John Thomas bring on Grace, a passionate vegan bodybuilder from Sydney, Australia. Grace shares her journey from veganism…
Becoming Your Vegan Mentor: Growth, Identity, and Environmentalism with Alex
In this episode, we sit down with Alex — known as Your Vegan Mentor — to talk about what it really means to live intentionally and authentically through veganism. We dive into how his journey as a…
The Creation of Vegan Squad Community: Connecting Vegans Worldwide
In this episode of The Vegans Who Live podcast, co-hosts Brooke Sellers and John Thomas dive into their recent activities, with Brooke discussing her post-bodybuilding routines, exploring new hobbies…
How Dani & Giacomo Built a Life, Brand, and Partnership Through Fitness
In this episode, Brooke and John sit down with long-time vegan fitness power couple Dani and Giacomo from Vegan Proteins. Together, they share their story — how they met, built a thriving coaching…
Vegan Bodybuilding Down Under: Caitlin's Bodybuilding Journey to The Stage Without Eating Animals
In this episode of The Vegans Lift podcast, hosts Brooke Sellers and John welcome special guest Caitlin, known as Plant Physique, to discuss her journey into veganism and bodybuilding. Caitlin shares…
Love, Courage, and Activism with Vegan Power Couple Mel & Steve
In this episode, Brooke and John sit down with Mel and Steve, a powerhouse vegan activist couple who are changing the game when it comes to spreading the message of compassion. Through YouTube and…
AI vs. Vegan Fitness Coaches - Tool or Threat?
On today's episode of The Vegans Who Lift Podcast, Brooke and John dive deep into the hot topic: Can AI tools like ChatGPT truly replace real vegan fitness coaches? They share firsthand stories about…
Lessons Bodybuilding Has Taught Us
In this episode, Brooke and John dive into the biggest lessons bodybuilding has taught them—not just about training and nutrition, but about discipline, resilience, personal growth, and how to carry…
SHE DID IT! New VEGAN NPC Overall Bikini Champion!
On today's episode, John Thomas & Brooke Sellers share Brooke's journey to becoming an NPC overall champion in bikini bodybuilding! Brooke shares her meticulous preparation, her experiences on…
Strong, Vegan, & Expecting: Katya’s Pregnant Powerlifter Journey
In this inspiring episode, we sit down with Katya (@gorbachevae) - a powerhouse vegan athlete, competitive powerlifter, and soon-to-be mom. Katya shares how she’s navigating her training and…
1st Vegan Couples Edition: John & Ali - Dive Deep into Navigating Veganism, Fitness & Their Bond
On today's episode of the Vegans Who Lift Podcast, we have a very special guest and unique episode in store - our very first Vegan Couples Edition! Today we will be interviewing Alexandria Martinez…
Brooke's Prep Update 9 Days Out From Show Day
In this episode, Brooke shares her prep updates as she heads into the final stretch—just 9 days out from her first bikini competition in over three years. She’s breaking down: How this prep is…
Shaping a Vegan Future with Kate Galli (@strongbodygreenplanet): Fitness and Vegan Lifestyle Insights
In this episode of The Vegans Who Lift Podcast, co-hosts Brook Sellers (@miss_meatless_msucle) and John Thomas (@thebodybuildingvegan), are joined by Kate Galley (@strongbodygreenplanet). We explore…
The Unfiltered Side of Bodybuilding with Madison
This week, we’re joined by NPC figure competitor Madison, who gets real about her bodybuilding journey—from a terrible first prep experience to embracing full transparency in a sport that often hides…
Overcoming Life's Challenges: Kyma's Path to Pro Vegan Bodybuilding
Ever doubted the power of persistence and plant-based living? Then listen to this episode of the Vegans Who Lift Podcast to disprove the myths you may have heard. Today, pro bikini athlete Kyma…
How The Four Agreements Changed Our Lives
This week, Brooke and John dive into the life changing wisdom of The Four Agreements by Don Miguel Ruiz (published 1997) . They share how Ruiz’s four principles—Be impeccable with your word, Don’t…
Vegan IFBB Pro Powerhouse: Maddie’s Secrets to Natural Bodybuilding
Welcome back to another exciting episode of The Vegans Who Lift podcast! Today we welcome vegan IFBB and OCB Pro bodybuilder: Maddie (@maddie_vitalityfitness)! We dive into Maddie's journey into…
Frequently Asked Questions
Vegans Who Lift Podcast has published 90 episodes since January 2024, covering topics in Alternative Health, Fitness.
Vegans Who Lift Podcast is currently dormant with new episodes weekly. Average episode length is 55m.
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