Very Best of Living
Taylor Hartman
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About This Podcast
Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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Recent Episodes
Why Clean Motives Matter More Than Perfect Outcomes
The comforts got easier and the feelings got harder. We carry powerful tools in our pockets, yet anxiety and disconnection keep rising. Today we get honest about what technology can and can’t do for…
What You Bring To The Room Shapes Every Relationship
We explore how inner motive shapes relationships more than circumstance, and how to move from blame to ownership. We contrast sociology’s group forces with psychology’s personal agency, and show how…
Learning To Adapt, Worry Less, And Live More
What if the fastest way out of anxiety isn’t thinking harder, but choosing smaller, cleaner moves you can repeat today? We dive into the simple choices that change your mental weather: adapting to…
Holiday Gifts That Actually Matter
December can feel like a paradox: generosity and sparkle on one side, old wounds and family friction on the other. We dive into that tension and offer a different path—one built on inner gifts,…
Six Practices That Quiet Selfishness and Spark Growth
What would it look like to present your life and feel proud of how you grew? We dive into progression as a way of living—how small, brave choices stack into character—and map six practices that pull…
Coaching Creates Change When You're Ready to Face Yourself
Dr. Taylor Hartman and Cat Larson dive deep into the transformative power of coaching and how it unlocks emotional intelligence for meaningful personal growth. They explore how the Color Code…
What Will Your Children Remember About You?
What legacy will you leave your children? This thought-provoking question frames our heartfelt conversation about the profound impact of parenting on future generations.We begin with a touching story…
The Courage to Choose Truth Over Being Liked
Are your daily actions aligned with who you say you are? That's the challenging question at the heart of this thought-provoking exploration with Dr. Taylor Hartman and Cat Larson. They dive deep into…
Choose Your Hard
What if the question isn't whether to choose an easy or difficult path, but rather which difficult path will lead to your greatest growth? Dr. Taylor Hartman tackles this profound question in a…
Breaking Free From Your Past to Live Fully Now
Ever wondered why some people achieve extraordinary success while others get lost in distractions? Dr. Taylor Hartman and Cat Larson unlock powerful insights about personal commitment and focus that…
True mental health requires accountability, not excuses.
Dr. Taylor Hartman and Cat Larson explore the critical connection between mental health and personal accountability, challenging the notion that circumstances rather than choices determine our…
Unlocking the Power of Emotional Bonds
Ever felt lost in a sea of expectations, both personal and societal, not knowing which way to turn for true fulfillment? Join Dr. Taylor Hartman and Cat Larsen as they share stories of real people…
Revitalizing Relationships through Color Insights
Discover the transformative power of relationships through the colorful insights of Dr. Taylor Hartman, as he joins us to explore his latest work, "Hartman Color Code for Couples." Through an…
Embracing Challenges to Rediscover Joy
Have you ever wondered why joy often feels so distant as we grow older? Join me and my wonderful co-host Cat Larsen as we navigate the complex landscape of joy, especially during the dreary months of…
Discovering Holiday Magic and Meaning
Have you ever felt the warmth of gifting something truly special to a loved one? Join me and my towering friend, Cat Larson, as we take you on a joyful journey through our cherished holiday…
Embracing Diverse Personalities in Parenting
Unlock the secrets of harmonious family dynamics with our insightful conversation featuring Dr. Taylor Hartman and Kat Larson. Discover how understanding your children's personalities through the…
Embracing Life's Small Wonders: Happiness, Resilience, and Personal Growth
Imagine taking a family stroll and suddenly encountering two majestic moose. This unexpected moment led me to reflect on the small yet profound experiences that enrich our lives. In this episode, we…
From Gaslighting to Control: A Narcissist's Playbook
Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep…
The Joy Reboot: Reclaiming Happiness in a Challenging World
What happens when life's inconveniences feel overwhelming? Imagine finding yourself in Cuba grappling with unexpected challenges, or dealing with an eight-day air conditioning outage at home. In this…
Transforming Relationships: Embracing Roles, Integrity, and Growth in Marriage
What if understanding your partner better within the roles of marriage could completely transform your relationship? Join us as we share a compelling story of a client navigating the intricate…
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Very Best of Living has published 149 episodes since January 2021, covering topics in Education, Health & Fitness.
Very Best of Living is currently highly active with new episodes weekly. Average episode length is 27m.
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