Vibing with E®
Erica Lashai
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About This Podcast
Greetings, lovely people,
Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨
Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share
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Recent Episodes
S1E159 Vibe of the Day: Progress Over Perfection
This week’s episode is for anyone feeling pressured to have everything together. We’re talking about letting go of unrealistic expectations, embracing growth step by step, and understanding that…
S2E29 Vibing Out with Guest #29🎤⭐️
Vibing Out With Guest continues to be a safe space where real conversations create real impact💌!Stories of healing, growth, setbacks, and confidence remind us that no journey is perfect — but every…
S1E158 Vibe of the Day - Staying Consistent When Motivation Fades
This week’s episode is for anyone who starts strong but struggles to stay consistent when motivation disappears. We’re talking about how to keep showing up for yourself, why discipline matters, and…
S1E157 Wellness 101 Wellness 101 Lesson 26 – Learning to Trust Yourself Again
This week's Wellness 101 lesson closes out May by focusing on rebuilding confidence, overcoming self-doubt, and learning how to trust yourself again after difficult seasons.✨ In this episode, we…
S1E156 Vibe of the Day - Breaking Bad Habits That Block Your Growth
This week’s episode focuses on identifying habits that quietly keep us stuck and learning how to replace them with healthier behaviors that support growth and mental wellness. Growth is not only…
S1E155 Vibe of the Day - Healthy Boundaries = Healthy Life
This week's episode focuses on learning how to say no, protect your energy, and manage your time without guilt. Many people struggle with boundaries because they fear disappointing others - but…
S1E154 Vibe of the Day - Reset Your Mindset for a New Month
This week’s episode sets the tone for Mental Health Awareness Month by focusing on mental resets, emotional clarity, and intentional growth. Sometimes the most powerful thing you can do is pause,…
S1E153 Wellness 101 Lesson 25 – Protecting Your Peace While Growing
This week’s episode closes out our April series by focusing on wellness, balance, and sustainability. Growth is powerful, but protecting your peace ensures that your growth continues without…
S1E152 Vibe of the Day - Trust the Version You're Becoming
This week’s episode focuses on trusting growth during slow seasons. Many people become discouraged when results don’t happen quickly, but real growth often takes time, patience, and consistency.✨ In…
S1E151 Vibe of the Day - Confidence Is Built, Not Given
This week’s episode focuses on the importance of self-trust and bold decision-making. Many people believe confidence is something you either have or don’t have — but real confidence is built through…
S1E150 Vibe of the Day - Stop Shrinking to Fit Old Spaces
This week’s episode continues our purpose journey by exploring what happens when growth no longer fits old environments. Many people struggle with feeling guilty about changing, evolving, or wanting…
S1E149 Vibe of the Day - Purpose Requires Preparation.
This week’s episode sets the tone for the entire month. We’re talking about preparation — the quiet work that happens before purpose fully reveals itself. Many people wait until they feel ready, but…
S1E148 Wellness 101 Lesson 24: Habits That Support the Next-Level You
This week’s episode wraps up our March journey by focusing on the habits that support real transformation. We’re talking about how daily routines shape identity, why consistency matters more than…
S1E147 Vibe of the Day - Healing Isn't Your Personality
This week’s episode explores the difference between honoring your healing journey and allowing it to define who you are forever. Healing is important, but it is not meant to become a permanent…
S1E146 Vibe of the Day - Discipline Over Motivation
This week’s episode is a reminder that motivation is temporary, but discipline builds lasting results. We’re talking about why relying only on motivation can keep you stuck, how discipline…
S1E145 Vibe of the Day - Who are You Becoming?
This week’s episode sets the foundation for the entire month. We’re talking about identity shifts — the uncomfortable space between who you were and who you’re becoming. Growth can feel lonely.…
S1E142 Vibe of the Day - Love Without Overgiving: Setting Emotional Boundaries
And I am back, guys🥹! I have missed you all. This episode is for anyone who loves hard, shows up deeply, and sometimes forgets themselves in the process. We’re talking about emotional boundaries —…
S1E141 Vibe of the Day - Soft, Not Weak: Redefining Strength in This Season
This episode speaks directly to anyone who has been told they’re “too soft” or who learned to harden themselves to feel safe. We’re unpacking what real strength looks like in this season of life —…
S1E140 Wellness 101 Lesson 22 – Protecting Your Peace While You Level Up
This episode is a grounding and intentional conversation about what it really takes to grow without burning out. We’re talking about how to evolve while still honoring your emotional, mental, and…
S1E139 Vibe of the Day - Joy Is the Assignment: Choosing Happiness on Purpose
This week’s episode is a reminder that joy is a decision, not a reward. We’re talking about how to intentionally choose happiness even when life isn’t perfect, how to release guilt around feeling…
Frequently Asked Questions
Vibing with E® has published 191 episodes since June 2023, covering topics in Education, Health & Fitness.
Vibing with E® is currently highly active with new episodes weekly. Average episode length is 55m.
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