Vibrant Legacy Wellness
Elsa Martinez
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S3E9 Creating a Wellness Routine That Sticks
Learn how to create a daily wellness routine that fits your life. This episode shares small, effective habits that support your energy, time, and well-being without overwhelm.Topics include: Micro…
S3E8 Lost Episode: Spirituality vs Religion: Different Journeys
Spirituality vs Religion: Different JourneysIn this episode we discuss the difference between Spirituality and Religion and how neither are "right" or "wrong" and what it means to walk your own path.…
S3E7 Lost Episode: Generational Curse Breaker
Lost Episode: Generational Curse BreakerAnother lost episode from Vibrant Legacy Wellness Podcast. This one goes way back to the beginning of the journey when I still wasn't sure if a podcast was…
S3E5 Lost Episodes: Welcome to 2025: Habits Instead of Goals
Lost Episode: Welcome to 2025: Habits Instead of GoalsThis is the first of the lost episodes from Vibrant Legacy Wellness & Coaching. This episode was originally meant to open the year with…
S3E4 Breaking Free from Societal Norms with Kate Paulin Founder of Follow the Dopamine
Welcome to another Episode of Vibrant Legacy Wellness Podcast! Today we are excited to speak with Kate Paulin, Certified Life Coach and founder of Follow the Dopamine. Join us for an insightful…
S3E3 Monday Meditation: Building Momentum for the Week
In this guided Monday Meditation, we focus on building momentum and setting intention for the days ahead. Take a few mindful moments to align your energy, center your focus, and approach your week…
S3E1 The Legacy Builders Challenge: Starting 2025 with Purpose
Welcome to Vibrant Legacy Wellness! Happy New Year! 🎉 We’re kicking off 2025 with The Legacy Builders Initiative—a four-year challenge to inspire action and create lasting impact. This journey is…
S2E13 Step Into Your Authentic Self with Victoria Richardson
In this episode, we welcome Victoria Richardson, intuitive guide and creator of the Rapid Release Method. Victoria’s unique approach to subconscious healing and energetics has helped countless…
S2E12 Thriving Creatively: Thriving as a Creative with Mike Schwartz
In this episode of Vibrant Legacy Wellness, Mike Schwartz—musician, wellness coach, and creative powerhouse—shares transformative insights on maintaining balance and well-being while pursuing your…
S2E11 Grounded Spirituality and Aligned Abundance with Iva
This week on Vibrant Legacy Wellness Podcast, we’re joined by Iva, a Soul Alignment Mentor and Financial Empowerment Guide. Iva shares her expertise on connecting deeply with yourself through…
S2E10 Monday Meditation: Centering in the Present Moment
Welcome to this week’s Monday Meditation! As the year winds down, it’s easy to feel pulled in every direction by unfinished tasks, to-do lists, and year-end chaos. This guided meditation invites you…
S1E16 Breaking Free: Overcoming Limiting Beliefs with Glen Smith
In this episode of Vibrant Legacy Wellness, I sit down with Glen Smith, entrepreneur, master NLP practitioner, and life coach. Together, we discuss how to overcome limiting beliefs, break free from…
S1E15 Monday Meditation: Finding Peace Amid End of Year Chaos
This Monday Meditation episode is all about finding peace amid the end-of-year chaos. With holiday stress, unfinished projects, and endless to-do lists, it’s easy to feel overwhelmed. Take a moment…
S1E14 Monday Meditation: Maintaining Balance in Togetherness
This Monday Meditation is designed to help you find balance and peace in togetherness during the busy end-of-year season. 🌟 Take a moment to center yourself, create healthy boundaries, and approach…
S1E13 Legacy Builders
This election has brought about mixed feelings and emotions for many people. There have been a lot of ups and downs and a lot of negativity and division within the U.S. lately. I challenge you to…
S1E11 Prioritizing Yourself Before You Can Help Others
In this episode I discuss how important it is to prioritize yourself before you can help anyone else. I talk about setting boundaries and pursing your dreams instead of putting them aside or setting…
S1E4 It's Ok to Not Be Ok
In this episode, we talk about the importance of accepting and honoring your feelings. It’s a reminder that it’s okay to not be okay and to allow yourself the space you need to heal and grow.
S1E2 Boundaries
Setting boundaries is one thing, but staying committed to them is where the real challenge lies. In this episode, we discuss why maintaining your boundaries can be so difficult and how those who push…
Frequently Asked Questions
Vibrant Legacy Wellness has published 18 episodes since September 2022, covering topics in Alternative Health, Health & Fitness.
Vibrant Legacy Wellness is currently dormant with new episodes every 2 weeks. Average episode length is 18m.
Sign up on Grep.FM to access contact details for Vibrant Legacy Wellness, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
Tony Mantor: Why Not Me ?
Tony Mantor
223 episodes
Well with Arielle Lorre
Dear Media, Arielle Lorre
459 episodes
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
The Sleepy Bookshelf
Slumber Studios
785 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes