Vibrant Living Conversations
Gemma Puddy
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About This Podcast
LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!
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Recent Episodes
S5E53 #53 Lauren Cuvala, Finding Joy with Lauren | Ayurveda, Nature + Joy!
For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so…
S5E52 #52 Michelle Piller, Mystic Maps | Astrology for New Earth
For this interview, I am talking with Michelle Piller of Mystic Maps, Astrology for a New Earth. I was introduced to Michelle by a mutual friend, Stacia of episode #46. I’ve never really dove into…
S5E51 #51 Tara, TaraPinLynne: Intuitive Energetics | Reiki - Self Healing with Life Force Energy
For this interview, I am talking with Tara Pratt of TaraPinLynne Intuitive Energetics. She believes in working with her clients as a conduit of pure love + light to support them on their own healing…
S4E50 #50 Jaki Waldvogel, Human Design | Living By Your Authentic Design
My third + final conversation of the 50th interview celebration is with Jaki Waldvogel, Human Design Guide. I interviewed her for episode 21 in 2021 where we talk more broadly about Human Design.…
#50 Jeff Burton, 88 Creative Agency | Seeing, Hearing, Admiring Your True Self
My second conversation of the 50th interview celebration is with Jeff Burton podcaster, business owner, sports-lover, dad, + creative. Jeff + I met over ten years ago + immediately became friends…
#50 Hannah Talbot, Anam Cara Healing Center | Self-Discovery IS The Journey
For this interview, I am talking with Hannah Talbot, Healer, Teacher, + Founder of Anam Cara Healing Center in Spokane. I am in an 8-month Somatic Energy Practitioner Course from Hannah right now,…
S4E49 #49 Kelly Fabiano, Life + Death with Kelly | Freedom to Live Full thru Friendship with Death
For this interview, I am talking with Kelly Fabiano, Founder + Owner of Life and Death with Kelly. She + I met during life coach training, + now Kelly has this beautiful twist on how she lives life…
S4E48 #48 Carlynn Christine Wellness | Mineral Mindset Nutrition
For this interview, I am talking with Carlynn, hormone health consultant, nutritional coach, + owner of Carlynn Christine Wellness. Carlynn flipped the concept of nutrition on its head for me with…
S4E47 #47 Torey Routson, Release Float Spa | Ocean-like floating for your soul
Release Float Spa is the only float spa in north Idaho! This conversation with the lovely owner, Torey Routson, leads us on a journey to understand what a float spa is, the amazing benefits of being…
S3 Stories You Are Telling Yourself
I started outlining this message thinking that I was going to deep dive into my lessons learned in 2023, but over the last few weeks as I've been processing what those were, I am catching myself in…
S4E46 #46 Stacia Zadra, Compass Rose | Individuality, Sovereignty, + Union
For this interview, I am talking with Stacia, Founder + Director of Compass Rose in Spokane Valley. I was drawn to Compass Rose via Google (but truly synchronicity) to take advanced Reiki, + yet…
S4E45 #45 Christine, Mind Body Movement CdA | Qigong + Tai Chi for Mind-Body Clarity
For this interview, I am talking with Christine of Mind Body Movement about her long journey of growth with Qigong + Tai Chi. From first attending a class when she was in early motherhood, to…
#44 Marylou Moglia, Face Yoga Unveiled | Exercising Your Face as a Beautiful Flower
For this interview, I am talking with Marylou Moglia of Face Yoga Unveiled. She is a radiant energy, who taught small children in her former career, + who now brings this somewhat untapped practice…
S4E43 #43 Jenny Wigglesworth, EnneaSisters | PART 2 Enneagram: A tool for getting to know yourself
In this second part of the Enneagram personality test episode, we dive into personalities four through nine. These high-level descriptions of each personality type will hopefully give you a starting…
S4E43 #43 Jenny Wigglesworth, EnneaSisters | Enneagram: A tool for getting to know yourself
In this episode, life + Enneagram coach, Jenny, talks shares insights to the Enneagram personality test as a tool to understand yourself + your loved ones more deeply. She dives into a high-level…
S3 Your Life Movie: Let's Watch!
I was thinking about the first step of coaching, which I like to consider judgement-free observation. I like to have clients take some time to observe how they are living now:* How are you spending…
S3E12 Non-Negotiables. Stop at the Red Lights!!
In this dance of life, by midlife, you know what works + doesn’t work for you on some level, even without doing the deep dives. Truly, think about this. Can you think of one habit or thought pattern…
S3 Be the Author. Write Your Chapters. Design Your Life.
Life Chapters...What are they? Yes, the chapters of your life that your kids, grandkids, + future authors will piece together in the biography of YOU!These chapters are your life journey - your…
S4E42 #42 J Edler | Not All Essential Oils Are Created Equal
My conversation with wellness coach + doTERRA essential oil expert, J-Marie Edler, is a refreshing reminder of the power in plants, specifically essential oils, in designing a healing life for your…
S4 The Gateways to Living Fully Alive - Touch. Sight. Smell. Taste. Sound.
The senses -- touch, sight, smell, taste, + sound -- are the gateway to feeling into your physical + emotional bodies. And feeling into those bodies takes commitment, learning + time. This Western…
Frequently Asked Questions
Vibrant Living Conversations has published 72 episodes since September 2020, covering topics in Alternative Health, Business.
Vibrant Living Conversations is currently dormant with new episodes monthly. Average episode length is 38m.
Sign up on Grep.FM to access contact details for Vibrant Living Conversations, including email and social media links.
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