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Feeling outrage doesn’t lead to action, but it can hurt us
A lot of people feel outrage when they’re online – about the news, about injustice or violence in their neighborhood, country, or the world. But where does that outrage take people? A new study from…
Tired of Beating Yourself Up? Try Self Forgiveness
Do you often beat yourself up when things don’t go according to plan? You didn’t meet the deadline at work, you didn’t lose the ten pounds you wanted to shed before your class reunion, or maybe you…
Making Changes That Stick
Are your New Years’ resolutions starting to fade away? Back to hitting the snooze button on your alarm instead of the gym?
Are Suppressed Emotions to Blame for Pain?
Women are far more likely than men to suffer from conditions like chronic pain, fibromyalgia, and migraines.
Understanding The Mental Health Needs of Fire Survivors
After the devastating and deadly fire that raged across Maui, Hawaii, mental health professionals warn that survivors could face many challenges related to both the trauma and smoke inhalation. In…
The Role of Exercise in Mental Health
A comprehensive new study akes a strong case that exercise is very effective in combatting depression and anxiety. In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb…
Looking at Rising Anxiety in a Different Way
Anxiety disorders are on the rise in this country, especially since the pandemic. What are the reasons for this steep increase? In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan…
The Value of Neighborhood Connections
Your neighborhood affects your quality of life in many ways – whether you feel safe, comfortable, or have access to healthy food or green spaces. But – it goes beyond that. Rutgers researchers have…
Coping With Toxic Shame
A lot of people carry shame – about who they are, things they’ve done – or failed to do. And when that shame becomes overwhelming, therapists refer to it as “toxic shame.” What are the roots of that…
Helping People Overcome Anxiety
Levels of anxiety are way up among adults and children – and many people cope by avoiding activities and things they are afraid of. An approach called “exposure therapy” has long shown promise in…
Is doing for others good for you?
Acting in selfless ways – helping others – can make people feel like they have more control over their lives and can reduce feelings of despair. That’s according to new research. In their weekly…
Rebuilding Trust in Medicine
A new initiative headed by the American Board of Internal Medicine aims to re-build trust in healthcare organizations across different dimensions
Dealing with Imposter Syndrome
Do you ever feel like you're just not good enough at your job - that any moment, you could make a huge mistake, and everyone would realize that you're a fraud?
Helping kids and teens with mental health issues
In their weekly conversation, psychologist Dan Gottlieb and WHYY's Maiken Scott discuss what families can do to help kids navigate these difficult times.
Could Pain Reprocessing Therapy play a role in treating chronic pain?
A targeted psychotherapy approach shows promising results in treating chronic back pain, and potentially other forms of chronic pain. The approach was studied at the University of Colorado,…
What to do when it feels like your life is on hold
This prolonged period of living with uncertainty has put many people into a state of limbo, feeling like they are languishing.
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Voices in the Family has published 16 episodes since August 2021, covering topics in Health & Fitness.
Voices in the Family is currently declining with new episodes every 2 months. Average episode length is 4m.
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