Well Considered

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English Health & Fitness Medicine

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Episodes 62

Avg. Duration 39m

Activity Active

Apple Rating ★ 4.9 (148)

Since Mar 2025

Latest Episode May 2026

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Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

feed.podbean.com

About This Podcast

Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions. Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.

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Recent Episodes

Ep 62 | Being Informed and Supported During an Unplanned Pregnancy with Alicia Overocker

May 26, 2026 52m

We often discuss the importance of being informed and supported in an ideal birth, but what about when pregnancy wasn’t part of your plan? In this episode, I’m joined by doula Alicia Overocker,…

Ep 61 | Exploring the Science Behind Frequency Functional Medicine with Dr. Charlie

May 19, 2026 37m

In today’s episode, Dr. Charlie joins us for a conversation about why more people are beginning to look beyond conventional healthcare and explore approaches like frequency functional medicine. We…

Ep 60 | Why Some Pediatricians Are Rethinking Care and What They’re Building Instead with Dr. Jacki Burnett

May 12, 2026 54m

There are a lot of conversations happening right now about the healthcare system... what’s working, what’s not, and where families are feeling the tension the most. For many parents, that tension…

Ep 59 | Between Trust and Questioning: Navigating a Life-Altering Diagnosis with Katherine Sigblad

May 05, 2026 49m

What do you do when a diagnosis comes with a clear plan… but it just doesn’t sit right with you? In this episode, I’m joined by Katherine Sigblad from Moms Off the Record Podcast to talk through a…

Ep 58 | Infant Sleep Without the Pressure: A Nurse’s Perspective with Laura Longanecker from Strawberry Moon Sleep

Apr 28, 2026 1h 6m

Sleep is one of the most talked-about (and often most stressful) parts of early parenthood. From rigid schedules to pressure around “good sleepers,” many parents find themselves caught between their…

Ep 57 | When Nothing Seems to Work: A Real Conversation About Eczema and Finding Answers

Apr 21, 2026 58m

When nothing seems to work with healing your child’s eczema, it’s easy to feel stuck cycling through products, second-guessing your decisions, and wondering what you’re missing. In this episode, we…

Ep 56 | A Thoughtful Conversation About Vasectomies with Elizabeth Parsons

Apr 14, 2026 38m

Vasectomies are often presented as simple, routine, and low-risk. But for many couples, the decision isn’t quite that straightforward. Elizabeth Parsons, a nurse and mother, joins us for a…

Ep 55 | A Realistic Approach to “Non-Toxic” Living with Integrative Doctors and Moms

Apr 07, 2026 45m

“Non-toxic” is everywhere. On labels. In ads. Across social media. And for many people, what started as a desire to make healthier choices has turned into something else entirely. Confusion,…

Ep 54 | Learning to Live Today While Carrying Medical Fear with Tilly Dillehay

Mar 31, 2026 46m

What does it look like to live faithfully today when tomorrow feels uncertain? Whether it’s a diagnosis, pending test results, chronic symptoms, or simply the weight of “what if,” uncertainty has a…

Ep 53 | Newborn Care Without the Overwhelm: An RN’s Approach to Postpartum Support with Danielle Crissman

Mar 24, 2026 37m

Bringing a baby home is one of the most sacred moments of parenthood. And, for many families, it’s also one of the most disorienting. You spend months preparing for birth, surrounded by…

Ep 52 | The Soil Beneath Our Health: What It Means to Be Well Considered About Our Food with Mollie Engelhart

Mar 17, 2026 48m

How much of our health begins beneath our feet? Farmer, author, and chef Mollie Engelhart joins us for a thoughtful conversation about soil health, regenerative farming, and what it really means to…

Ep 51 | The Science Behind Hypochlorous Acid and Skin Recovery with Justin Gardner

Mar 10, 2026 35m

If you’ve ever stood in the skincare or first-aid aisle wondering why there are so many products, and whether any of them actually do what they claim, this episode is for you. Hypochlorous acid is…

Ep 50 | Why Root-Cause Medicine Resonates with Patients Who Feel Dismissed: A Conversation with Family Nurse Practitioner Jessica Pawlicki

Mar 03, 2026 34m

For some, the phrase “root-cause” medicine sounds like a buzzword. For others, it feels like a lifeline. In this episode, Family Nurse Practitioner Jessica Pawlicki offers a grounded, thoughtful…

Ep 49 | What Women Aren’t Told About Morning Sickness and Hyperemesis Gravidarum with Jessica Reynolds

Feb 24, 2026 44m

Morning sickness is often framed as a normal, unavoidable part of pregnancy... something women are simply expected to endure. But what happens when nausea becomes debilitating? When vomiting…

Ep 48 | Understanding Disease Risk Without the Fear with Katie Collins, PA-C, MSPAS

Feb 17, 2026 1h 11m

How should parents actually think about disease risk without panic, minimization, or pressure? In this episode, we join Katie Collins, PA-C, for a thoughtful, wide-ranging conversation about how…

Ep 47 | How to Equip Your Partner to Be Your Biggest Advocate in the Delivery Room with Stephanie King

Feb 10, 2026 35m

Labor is not the moment to start explaining your birth preferences or advocating for yourself while you’re in the middle of a contraction. That’s where a prepared partner can make all the…

Ep 46 | Navigating Vaccine Injury and Medical Exemptions: A Mother’s Story of Advocacy

Feb 03, 2026 48m

What happens when a mother follows medical advice, only to watch her child change overnight and realize something is deeply wrong? In this powerful episode of Well Considered, Alexandra sits down…

Ep 45 | Better Together: How Nurses and Doulas Can Create Safer Births with Jessica Gable

Jan 27, 2026 40m

What if nurses and doulas weren’t seen as opposing forces in the birth room, but as complementary partners working toward the same goal? In this episode of Well Considered, Alexandra sits down with…

Ep 44 | From Folk Remedy to Functional Medicine: The Evidence Behind Medicinal Honey with Taylor Parra

Jan 20, 2026 49m

For centuries, honey has been used as a remedy to soothe, preserve, and heal. But in today’s world of evidence-based health, many people are left wondering: is medicinal honey rooted in real science,…

Ep 43 | When Healing Looks Different Than You Imagined: A Mother’s Honest Story of Childhood Cancer

Jan 13, 2026 46m

Have you faced a challenging medical decision for your child? Or maybe a parent in your community is forcibly on a journey they never expected? In this deeply moving episode, a mother whose…

Frequently Asked Questions

How many episodes does Well Considered have?

Well Considered has published 62 episodes since March 2025, covering topics in Health & Fitness, Medicine.

Is Well Considered still active?

Well Considered is currently active with new episodes weekly. Average episode length is 39m.