What If It's NOT Depression? Podcast
Achina Stein
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Personalized Healing: How FitGenes Transforms Mental Health | Dr. Sam Shay
What if symptoms like depression, anxiety, fatigue, inflammation, or food sensitivities were signs that your body and environment were not working well together?In this episode of the What If It’s…
The Links to the Thyroid No One Talks About | Dr. Amie Hornaman
In this episode of What If It’s Not Depression, I explore a different possibility: your thyroid. When the thyroid is not working well, it can affect your mood, energy, focus, and overall mental…
How to Get Yourself Unstuck On Your Healing Journey | Dr. Debi Silber & Dr. Achina Stein
On this episode of the What If It’s Not Depression? podcast, we explore a topic that deeply affects emotional and physical health but is often misunderstood: betrayal. Betrayal can shake our sense of…
How Depression Shapes Our Relationship With Food | Gina Worful, MS, RD & Dr. Achina Stein
Why is being healthy so hard, even when you know exactly what you “should” be doing? In this episode of What If It’s Not Depression?, I dive into one of the most common struggles I see in my…
Exosomes are the Songs of Healing | Dr. Edward Park, MD
Many chronic health conditions, including those affecting mood, energy, and cognition, are connected to what is happening at the cellular level. When our cells lose their ability to repair and…
The StressRx: Conquering Stress by Resetting Your Three Brains: A Neurologist's Perspective | Dr. Trupti Gokani
Dr. Trupti Gokani is an award-winning, board-certified neurologist, Ayurvedic expert, and mindset coach who blends ancient wisdom with modern science to help people transform stress and live in…
Understanding the Role of the Vagus Nerve in Anxiety, Depression, and the Stress Response | Dr. Michael Husmillo
Are you stuck in modern fight/flight? If so, did you know you could make small changes in habits that can make big shifts in how you feel? It can literally take only minutes to do. Dr. Husmillo…
Neurosomatic View of Depression: Reframing Mental Health as Nervous System Output | Elisabeth Kristof
Have you ever been in years of psychotherapy and thought, "This is not working - we keep talking about the same thing over and over again"? The reason is that cognitive work does not inform the body…
Optimizing Your Mental and Physical Health Starting at the Cellular Level | Jessica MacNaughton
Have you heard of Carbon 60 or C60? It’s one of the most powerful antioxidants that works on a cellular level. It’s a product that I myself have been using initially for my skin, but I am noticing…
Can Microbes Contribute to Violence, Substance Abuse, and Mental Illness | Dr. Robert Bransfield
I recently had the privilege of interviewing Dr. Robert Bransfield, MD, DLFAPA, a pioneering psychiatrist whose decades of clinical experience have led him to groundbreaking insights on the…
Depression and Kidney Success Using Bioregulator Peptides with Dr. Robin Rose | Dr. Achina Stein
If you have an eGFR below 85, you will want to watch or listen to this episode. Kidneys are just as important as livers and unlike the liver, it doesn't take much to compromise kidneys. It happens…
The Vestibular System: The Most Overlooked Cause of Depression | Dr. Ryan Worley
I had a wonderful interview with Ryan Worley, DC, is a functional neurologist and the founder of NeuroBalance Solutions, a brain-based rehab clinic in Utah. He specializes in helping patients recover…
The Power of Self-Advocacy: How to Tune into Your Body | Stephanie Shaw
Have you ever felt like your body is sending you signals that are hard to understand? Learning how to truly listen to these cues and advocate for your needs is crucial for overall well-being,…
Save My Thyroid and Heal Depression | Dr. Eric Osansky
The thyroid is a major regulator in the body and it’s so important to make sure that it is working well especially when it comes to mental health. You can learn so much about it in Dr Eric Osansky’s…
Wireless Risks to Mental Health & Safer Technology Solutions | Cecelia Doucette
So yeah… I admit it. I was one of those people who thought they were wackos with tin foil hats talking about the harm of 5G and cell towers, the same people who warned us about Y2K and nothing…
Secrets of Unlocking Depression & Its Links to Chronic Inflammation | Ashok Gupta
If you find yourself feeling like you are doing all the right things but nothing seems to get better, it’s usually one of four things: hidden mold exposure and toxicity, hidden dental abscesses,…
From Depression to Connection: A Polyvagal Approach | Deb Dana, LCSW
A member of our practice is health coach Nancy Uston-John who has received special training from Aimie Apigian MD on the Biology of Trauma. There are very few people who know how to do somatic…
Depression and Psychedelic Master Plants | Dr. Maya Shetreat & Dr. Achina Stein
I’ve finally been able to have a conversation with an expert in psychedelics. It’s been in the news lately and people are asking me directly about it as a form of treatment. Maya Shetreat, MD is a…
Follow The Plan: How to Stay Motivated with ADHD | Amanda Rubio, LICSW
I've interviewed another local holistic therapist with special skills who is now licensed in MA as well as RI.Amanda Rubio LICSW is a PTSD and Trauma psychotherapist, yoga teacher, and holistic…
Depression and Sexual Disorders | Shannon Oliver O’Neil
When people think of a sex therapist, sometimes they conjure up erotic scenarios in their minds bringing feelings of embarrassment and even feelings of guilt or shame. It has become a taboo subject.…
Frequently Asked Questions
What If It's NOT Depression? Podcast has published 83 episodes since April 2022, covering topics in Health & Fitness.
What If It's NOT Depression? Podcast is currently highly active with new episodes monthly. Average episode length is 44m.
Sign up on Grep.FM to access contact details for What If It's NOT Depression? Podcast, including email and social media links.
Similar Podcasts
Huberman Lab
Scicomm Media
414 episodes
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
96 episodes
This Podcast Will Kill You
Exactly Right and iHeartPodcasts
289 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes