Publishing Details
About This Podcast
Two sisters with a few things to say about a lot of things.
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Recent Episodes
Kids Have Entered the Chat
We asked some random questions and got answers that were hilarious, honest, surprisingly wise, and completely unpredictable.
It's Not What You Know, But...
Knowledge matters, but relationships often make the difference.
The Truth About Happiness
When your thoughts, words, and actions don’t match, life feels heavier than it should.
Questions, Thoughts & Tangents
Come hang out with us while we bounce around random life questions.
The Influence That Lasts
A reminder that the love we grew up with from our moms continues to show up in who we are today.
The Invisible Opponents
Ego, pride, fear, and lack of discipline are the real opponents… and they show up every single day.
Always Available
We’re more reachable than ever… and somehow more distracted than ever. Let’s talk about what constant availability is really doing to our focus, our time, and our relationships.
The Grocery Store Rule
You think you know this rule… but it’s not the one you’re expecting. Come for the grocery store advice, stay for the life reality check.
The Black Coffee Theory
Most people are unintentionally building the life they don’t want—this episode will make you stop yourself mid-sentence and choose differently.
Just Let Us Tell You About It
We went to San Diego and we have stories. This episode is exactly what it sounds like—just us reliving a really fun few days.
The Pot of Gold Conspiracy
We spend a lot of time chasing the pot of gold at the end of the rainbow… but what if the real magic was never waiting there at all?
Dialing Our Yellow People 📞🎙️😄
Everyone needs a Yellow—the friend who holds your secrets, laughs at your chaos, and picks up the phone when you call just to say, “Guess what happened…”
Stress Languages
Do you get snappy? Shut down? Stay busy? Apologize for everything? That’s not “just who you are.” It’s your stress language. Let's talk about it.
The Kind of Love You Deserve
Imagine the next time you looked in the mirror was the last. Would you criticize or would you feel gratitude?
Confused Is a Clue
Ever walk away from a conversation second-guessing yourself? We’re unpacking gaslighting, the power of self-trust, and why your emotions aren’t something to dismiss — they’re something to listen to.
True Love
We throw around the phrase “true love” a lot. This week, we’re talking about the kind that supports your interests, strengthens your confidence, and helps you become more yourself.
Life Sprinkles
Because routine keeps you alive… but it’s small novelty experiences that make you feel alive.
Currently Updating
If you’ve ever felt a little unsure, a little unfinished, and a lot “in progress,” this episode is for you. Today we are talking about how growth is the place between identities.
Put on the Spot: Family Edition 📞🎙️😄
Surprise calls, zero prep, and real family reactions — this episode is pure, unscripted fun.
Feng Shui Your Life
When you feng shui your life…you don’t just change your surroundings. You change how it feels to live inside your own head.
Frequently Asked Questions
YAK has published 161 episodes since April 2023, covering topics in Health & Fitness.
YAK is currently highly active with new episodes weekly. Average episode length is 26m.
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