Yesh Breath
dages juvelier keates
Publishing Details
Contact & Outreach
About This Podcast
dages.substack.com
Explore Statistics
Recent Episodes
Bunny Breath
This breath features a very light and rapid breath through the nose. Like kapalabhati, it emphasizes the exhalation but retains a bit of active inhalation as well. Jiggly bits get jingled by jumping…
Eagle Wrap
I think of the arm wrap as providing a hug to the thyroid, like a mudra. The movement of the arms facilitates fascial flossing and a simple, juicy stretch. The eagle wrap offers a quick fix and a…
Squeezing Breath
We are complex creatures aren’t we? Even the autonomic nervous system is in on the seemingly unending paradox of living while dying at the same time. Its two aspects work in opposition to each other:…
Summer Fever Easer
It's hot. I'd prefer to be… not. This breath comes in over the tongue and goes out through the nose, which makes it feel cooling and relaxing. Put the breath on an equal count to give the mind…
Joy Ride
Raise your arms to 60 degrees with the palms facing up like cups. Connect the thumbs to the ring fingers with the lightest possible contact. Begin by pumping the breath out through the nose, pulling…
Skin of the Lungs
This practice is subtle: both invisible and inaudible. Its imagery extends the sense of skin into the lungs and the feeling of lungs into the skin. The billowing body becomes soft and sensitive,…
Quaffing the Nectar
There are five necks in the body: the wrists, the ankles, the neck. Necks are narrows, they are bends in the river. It is at riverbends collect detritus. Use the easy alchemy of breathe to let soft…
Stallion and the Stable
Like a wild horse, the breath can be unpredictable, powerful, alert. To cultivate the experience of being both horse and rider requires intimacy without manipulation. But first, we construct a…
Guided Breath Practices
A dominant attribute of our attention economy is overwhelm. Too multiply connected, hyperlinked, we drown in conversational currents and social circuits. Overwhelm leads to more overwhelm,…
Frequently Asked Questions
Yesh Breath has published 9 episodes since April 2024, covering topics in Education, How To.
Yesh Breath is currently dormant with new episodes weekly. Average episode length is 10m.
Sign up on Grep.FM to access contact details for Yesh Breath, including email and social media links.
Similar Podcasts
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes
The Caregiver's Journey
Sue Ryan and Nancy Treaster
65 episodes
3 in 30 Takeaways for Moms
Cloud10
505 episodes
The Psychology of your 20s
iHeartPodcasts
427 episodes
The Kevin Miller Podcast
Kevin Miller | YAP Media
1,684 episodes
Point Me To First Class
Devon Gimbel MD
178 episodes