Yin Yoga Podcast
Podcast Intelligence Profile

Yin Yoga Podcast

Nyk Danu

English United States Health & Fitness Explicit
Active Weekly
Contact Paths
1 social platform

Business Snapshot

Episodes
114
Episodes in dataset
Apple Rating
4.8 / 5
44 Apple ratings
Cadence
Weekly
~every 6.99283 days
Since
Jun 27, 2023
First episode
Latest
Jun 12, 2026
Active

Partnership Signals

Guest Format

Episodes appear to feature guests

Established Catalog

114 episodes for longitudinal research

Content Profile

Category
Health & Fitness
Language
English
Region
United States
Format
Episodic
Content Rating
Explicit

Content Positioning

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!

Recent Content Cues

Yin Yoga and Hip Pain-What Teachers Should Know
Jun 12, 2026
Yin Therapy with Emrik Suichies
Jun 05, 2026
What We're Not Talking About in Yin Yoga (but should be)
May 29, 2026

Recent Episodes

S8E9 Yin Yoga and Hip Pain-What Teachers Should Know

Jun 12, 2026 1h 10m

Season 8 | Ep. 9I am excited to share this conversation with you. In this episode, I sat down with Beth Coyne Lewis, a recently retired physiotherapist, Yin Yoga teacher, and someone who has…

Yin Therapy with Emrik Suichies

Jun 05, 2026 1h 15m

Season 8 | EP. 8I had such a good conversation with Emrik, and I honestly could have kept going for hours. Emrik is a Yin Yoga teacher and therapist based between the Netherlands and Hungary, and…

S8E7 What We're Not Talking About in Yin Yoga (but should be)

May 29, 2026 57m

Season 8 Ep. 7What We Aren't Talking About in Yin YogaWe talk a lot about fascia, long holds, meridians, and the nervous system in Yin Yoga. And those are all valuable conversations. But in this…

S8E6 Yin Yoga Lessons: Learning To Stay

May 22, 2026 35m

Season 8 | Ep. 6Yin Yoga Lessons: Learning to StayIn this episode, I'm diving into something I've been thinking about a lot lately, the lost art of staying. Like, actually being able to sit with…

S8E5 Prana One Breath Many Worlds - Bernie Clarke

May 15, 2026 1h 2m

Season 8 | EP. 5Bernie Clark Returns: Prana, Fascia Science, and the Art of Slowing Down (Part 2)Part two with Bernie Clark is here, and we are going deep into his newest book, Prana: One Breath,…

S8E4 Bernie Clark Answers Your Questions

May 08, 2026 1h 19m

Season 8 | EP. 4Your Questions Answered with Bernie ClarkSo excited to share this conversation with Bernie Clark, one of the most well-known voices in the yin yoga world. Bernie and I got talking…

S8E3 The Quiet Shift: From Yin Yoga Intructor to Teacher & Guide

May 01, 2026 1h 1m

Season 8 | EP. 3The Quiet Shift: From Yin Yoga Instructor to Teacher and GuideThere's a transformation that happens when you've been teaching Yin Yoga for a while, and most people don't even notice…

S8E2 How Often Should You Practice Yin Yoga?

Apr 24, 2026 31m

Season 8 | Ep. 2How Often Should You Practice Yin Yoga?In this episode, I'm diving into one of your most asked questions: how often should someone practice yin yoga? Spoiler: the answer is "it…

S8E1 AcuYin Yay or Nay?

Apr 17, 2026 38m

Season 8 | Ep. 1In this episode,I'm diving into AcuYin, what it is, whether it's worth adding to your toolkit, and why I have some serious reservations about it. We talk about the real depth of…

S7E12 Vision to Decision: Liver & Gallbladder Wisdom

Mar 27, 2026 28m

Season 7 Ep. 12Today I'm talking about one of my favourite paired organs in Chinese Medicine, the liver and gallbladder. They're connected to spring, and the wood element, and understanding them can…

S7E11 What The World Needs Now Is Yin Sweet Yin

Mar 20, 2026 45m

Season 7 | ep. 11 In this episode, I dive into why the world desperately needs more Yin energy right now – and I'm not just talking about Yin Yoga (although definitely that too). I'm talking about…

S7E11 What The World Needs Now Is Yin Sweet Yin

Mar 20, 2026 42m

Season 7 | ep. 11In this episode, I dive into why the world desperately needs more Yin energy right now – and I'm not just talking about Yin Yoga (although definitely that too). I'm talking about the…

S7E10 Should we Combine Yin and Restorative Yoga?

Mar 13, 2026 42m

Season 7 EP. 10Should you mix Yin and Restorative Yoga in one class? Spoiler alert: I'm not a fan, and in this episode, I'm breaking down exactly why.I get asked this question all the time, so let's…

S7E9 Yin Yoga and Osteoporosis

Mar 06, 2026 1h 16m

Season 7 | Ep. 9Yin Yoga & Osteoporosis: Essential Safety Guidelines for Teachers & PractitionersJoin me in a conversation with Niamh Daly, Yoga teacher trainer and author of "Yoga for…

S7E8 Teaching Saddle Pose? Help is on the way!

Feb 27, 2026 45m

Season 7 | EP. 8So I got asked to break down saddle pose, and honestly, I was excited but also like... this is gonna be tough to explain just through audio. That's why I partnered with Tummee to…

S7E7 EP. 100!!! - Why We Practice Yin Yoga

Feb 20, 2026 26m

Season 7 | Ep. 7I still can't quite believe we made it to 100 episodes. Honestly, I wasn't sure we'd get here; my biggest fear was always running out of topics. But here we are, and I'm so…

S7E6 2026 Year of the Fire Horse - With Dhugal Meachem

Feb 13, 2026 1h 3m

Season 7 | Ep.6 Year of the Fire Horse 🐴🔥 | Chinese New Year with Dougal MeachemI'm chatting with Dougal Meachem about Chinese New Year and what the Year of the Fire Horse means for us. Turns out,…

S7E5 How Yin Yoga Teaches Us To Be Kinder Humans

Feb 06, 2026 30m

Season 7 | Ep. 5How Yin Yoga Teaches Us to Be Kinder HumansWhat if I told you the biggest benefit of Yin Yoga isn't flexibility or pain relief—it's becoming a kinder human?In this episode, I share 10…

S7E4 The Yin Yoga Way: Function VS. Form

Jan 30, 2026 47m

Season 7 | Ep. 4In this episode, I'm diving into one of my favourite topics: why teaching yoga functionally is such a game-changer compared to the old-school alignment rules we've all inherited.I'll…

S7E3 When Less Is More: Do We Really Need to Go Deeper?

Jan 23, 2026 34m

Season 7 | Ep. 3When Less Is More: Do We Really Need to Go Deeper?Do your students really need to go "deeper" in their Yin poses? In this episode, I challenge the common teaching habit of encouraging…

Publishing Analytics

Frequency
~every 6.99283 days
Weekly
Avg Duration
55m
Consistency
74%
Format
Episodic
Since
Jun 27, 2023
Latest
Jun 12, 2026

Ecosystem Signals

Region
United States
Hosting
anchor.fm

Research Links

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